theredfro Member

Thank you! :smiley:

Thank you. :D

Thank you guys. :) it's weird seeing photos of me with less tattoos, I don't look right. :p

Also home gym for me. :D

Living in Portsmouth. >:) Add me if you wanna. :)

21, currently in Portsmouth.

Home. A weight bench, barbell and dumbbell set.

Oh, hello. Thread went a little haywire for a second. Alright well, I'm aware that a lot of people would see my routine as a lot of exercises and reps and perhaps too much. As stated before, several times, I don't adhere to this plan strictly. I do the exercises and it's often that sometimes I only do two or three…

Probably nothing but cardio and not much food. Yoga is favoured by Miranda Kerr apparently. "Rosie has never revealed about her exercises, which she perform at the gym. She has only said that she performs vigorous resistance training at the gym and that she recently started Yoga also."

As said before, I don't always do every exercise that is listed out. I listen to my body and do what I feel capable of on the day. My workouts rarely go beyond 60-90 minutes. I'm basically doing this workout for a while, see how my body responds, after having done an upper/lower body split. If this doesn't get start…

I used to do a upper/lower split and prefer working out this way; I get better results this way and have more fun with it. The amount of exercises I do aren't always set in stone, I lift heavy, do what I can and if I feel like the next or last exercise is too much, I move on. Tyre flips, I'm getting a tyre soon from a tyre…

Mostly 'cause at the moment, I've only just got back into it again and I'm kind of feeling it out - trying to figure out what day I should add the second lot of triceps too. Which day are you thinking?

^ Ha. I'm up for a debate as much as the next person. Sometimes I just wanna chill out and enjoy my passion/goal with others.

No idea. I'm just trying to find an environment where I can chat with like-minded people about working out.

I'm also new to the forums here and all I've seen so far is either people endlessly posting 'add me I need friends' threads or threads where everyone is just arguing or debating over what people are trying to give as advice or claim as how 'it works'. Then again, this is the internet.

You'd have to drink a LOT of water in a very short period of time to suffer with water intoxication. Kidneys can process up to 0.26 gallons an hour.

All this thread proves is that while science has a certain influence, it all comes down to what works for the individual being and gets them the results they want.

Add me too if you wanna, peeps. I'm into weight lifting/strength training and only recently got back to trying to use MFP properly.

Lift weights and eat, eat, eat.

This thread is weird, man.

Oooooh I'm so in there already.

Haha. Way to go - my life is filled with Americans. Just struggling on the actual moving there part.

Oh the envy and jealousy that runs through me - moving to America you lucky b.

S'all about diet.

I've always wanted to shine a bald head with wax, so sure. :D

Xbox and PS3. Uncharted. Heavy Rain. Assassins Creed. Max Payne. Tomb Raider. Splinter Cell. Saints Row. The Last Of Us. GTA V. Looking forward to Beyond: Two Souls, Assassins Creed Black Flag, Watch Dogs, Mad Max etc. Anything character driven, with action and adventure and a well developed storyline. Bit of a hardcore…

More likely people are taking the piss.

Pre-packaged = to wrap a product before marketing.

She did say pre-packaged foods, I think you know that.