Kimosabe

The funny thing is, I did only start working out a month ago and have been doing it like clockwork. But I haven't lost a single pound since I started working out. I count my cals on here, so I know I am staying in the range that I should be, and I have a polar F11. So all that stuff is taking care of. But alas I am still…

Can anyone help me???? I count my cals, do the recommended on all that, have frequent smaller meals, and work out at least 5 days a week. SO WHY IS MY BODY NOT CHANGING????? No weight loss, not even any inches. I don't do a whole lot of strenght training so I know it's not muscle weight. Any help or suggestions would be…

To be honest I haven't read any body elses posts... I just got back from Disney in July, and I wouldn't really worry about the calories you eat. You will do so much walking that it will pretty much even out. Just don't go walking around with a turkey leg everywhere you go ($6 a leg). There are places to eat somewhat…

Welcome, and we are all here to send u the support u need. So hold ur head high in knowing that you want to become a healthy person and eat right. I totally know about the 25 pds, that is where I am at. So again good luck!! :flowerforyou:

That is sooo crazy, but I know that there is so many times I wish I could do it. Especially when nothing is going my way. :noway:

I was online last night for this very reason and I saw that a whole watermelon, about 15" diameter has...1355 calories, now this isn't exact but I got this info from calorie king. Now I was shocked, because I could totally sit down and eat a watermelon until I literally make myself sick. Oh well I guess I will have to…

You know my mom went thru this with her brothers when the oldest brother died. I wouldn't worry about it, just let probate handle it for now. But try your darndest to make sure she doesn't get anything. As for your family, they aren't much of one if they are just going to drop you that quickly over the stupid stuff that…

HAPPY BIRTHDAY!!!! :drinker: :drinker:

Well since none of my shows are on during the summer it sure makes it nice, but here they are in order of day 1 One Tree Hill 2 Smallville 3 Grey's Anatomy 4 Ghost Whisperer 5 Moonlight 6 Numb3rs 7 Any of the CSI's when I can catch them These are my adult TV shows, otherwise the kids have the run on the TV so a lot of…

Just wanted to update everyone. Well I am still in the middle of cleanseing my colon, to make sure that the blockage is gone. But I am here to say that after a few laxatives I am pain FREE. :drinker: So I appreciate everyones advice, and hopefully now I will be able to keep my BM in check. I now know the amount of fiber I…

http://www.mayoclinic.com/health/colon-cleansing/AN00065 Read this article, and if you still feel the need to do one, talk to your doctor first. It's not for everyone. Hope this helps even a little bit. :flowerforyou:

Have you tried doing veggie burgers, or turkey/chicken burgers? I have to admit I really enjoy them. It cuts down on the red meats and I think they actually tastes better. :laugh: I do still occasionally enjoy a steak. :laugh:

Praying here, as much as I can. I know what your going thru, had the same prob with my daughter. (Different diagnosis, and my daughter can't talk) But I do feel your pain and fear. So the best of luck to you and your son. GOD Bless!!!!! :flowerforyou: :flowerforyou: :heart: :heart:

Relief:laugh: :laugh:

Well I haven't been able to jog let alone run for this very prob. Because no one seems to sell 38 DDD's anywhere. I did find a site that sells enell bras, for this very thing. Pricey but sooooo worth it, they definitley hold mine in place there is absolutely no jiggles. Which is a great comfort for me and my back.:laugh:

Well I haven't tried them all but I have tried Relacore. To be honest I don't think it really did anything for my fat, but my husband sure loved me taking them :love: It made my moods so much better and I always wanted to have sex. I do know a lot of women take them just for the mood lifting that it does.:flowerforyou:

Wow, that is soooo cool. We are going to DW in July as well, but our trip is paid for by someone else including food. So I am going to have a really hard time watching what I eat. I've never been so I have no idea what to look forward to. So am I pretty much out of luck for healthy outings? If so I guess I will have to…

without the pit... And there is a BONUS to eating avocados, it is a tummy flattening mufa. :bigsmile:

I thank you all for you help. I am going to start trying things today!!

Well I certainly do wish it was that easy for me. I might get to eat red meat 1 or maybe 2 a month :sad: I luvs my steak. So I don't think that is it, but thanks for the suggestion cuz I would have never of thought of that.

Well what would b considered regular? For me I would say that I am, but I take stool softners to help with that. For me no matter how much water or fiber I take it doesn't seem to get things moving, so I went to the softners to at least make it easier on me to try and go. I have only had the pain for about 2 weeks. My doc…

Has anybody ever tried this?? I've always heard from Dr. that they are unnecessary. Well I have been having severe pain in my left upper abdoman, that my dr. says could be my spleen or my colon. So I asked him if I should try a colon cleanse to see if that is what the prob was. He said it wouldn't be a bad idea, but he…

No worries, erupted only means that they have already came through. Impacted means they haven't come up and out yet. But i do agree if you are that scared definitly ask your dentist to put you under, it never hurts to ask.:happy:

Well let's see, I have good news and bad news. Good news is they will put you to sleep, IF they HAVE NOT erupted :happy: Bad news is they will only numb your mouth, IF they HAVE erupted :sad: So I would ask your dentist about it, maybe they can accommidate you:wink:

Just an update... When you don't have the distraction... There was a study done on people who went to a movie theater and had popcorn while watching, well what they didn't know was they were eating week old popcorn, and these people ate the whole thing. Now when the movie was done they asked the people how there popcorn…

Well just to let you know it does make a huge difference in the timing. I tried it myself, and I tell you what it definitely made a difference. If you don't have the time, I would definitely make sure you are measuring your food, so that way you don't eat more than you should. But try it sometime, make a plate of what you…

I would have to say a good old fashioned HUMMER... Bcuz I will get to my destination no matter what, get in my way and I will have to run you over to get there. Just as in life, stand in my way and I will have to go over you to achieve my goals. I would give anything to own one, may never get to drive with the gas prices…

With both my girls I only craved Wendy's Spicy chix sandwich, I would have at least one everyday. Which explains the 200lb mark that I hit.:grumble: Although with my second one I also had TO have my morning Venti iced caramel macciato with a cinnamon roll (icing on top)...:blushing: Good luck to those who have the pleasure…

the best way to be the most accurate would be to get a HRM and calorie counter. Hope this helps.:happy:

Well...what do YOU feel comfortable with? It's up to you as to what you think they should call you. I use to call my friends' mom...mom! They all refered to my mom as GOD...and that's only because she put the fear of GOD in all my friends. :laugh: So it is really Your comfort and no one elses, remember if they all jump off…