MommyMeggo Member

Ugh tell me about it... love the stalk. My kids eat the "tree leaves but not the trunks". But hey...my kids eating broccoli at all?...not many complaints from this mom.

...Im still sitting here wondering why the next thing out of your mouth wasnt "ok - so whats a carb?" Your nutritionist- who I assume you pay - should have been the one to answer that question and earn her fee. Goodness.

"Anyone else have water weight gain examples that can help convince people not to obsess over every pound on the scale?" Math....

My myself and I. If more come along for the ride...super.

If I ran in this Id probably die on the side of the road and no one would think anything of it other than being litter.

Cool. That would belong nicely on a site for gastric bypass information but not on a Cancer site as a holistic attempt to kill or prevent cancer.

Im gonna C&P my fitbit story here. My Fitbit Charge HR has betrayed me and GROSSLY over estimated my burns. Not just exercise but my basic daily living. Ive kept a spreadsheet for 3 weeks with my ins(MFP) my outs (Fitbit) and the deficit - with projected weight loss vs actual weigh in. Totally not understanding WTH is…

I cant get passed the $4mil. No. "Doctors say a lot of things"... I need opinions from non-doctors on medicine. Dear~ Speak to a pharmacist about the meds in questions. You can take all the pills you want- You can have your 4 MILLION dollar operation but you will have learned nothing.

I dont think it has a bad connotation and appropriate word. Guess its subjective you tied it to "food" Food sure- but also habit, cravings, lifestyle changes, etc..... Relapse is simply to suffer deterioration after a period of improvement.

Why is it funny?

Too many restrictions.

3 kids...3 breast feeding adventures... Ive never regained my energy. LOL <only partly kidding> Feed your body adequate nutrition for you and baby and drink tons of water. Get moving daily. Light meals/ snacks throughout the day are helpful. Especially pre-made (by you or otherwise) so you dont have to fuss. Fruit, veggies…

<hugs> I did too- for 11 agonizing days on hospice, not even 3 months ago. Saddest time of my life.

Not only is that websites lay out an eyesore and difficult to read... "Fasting and calorie restriction can slow and even stop cancer progression and tumour growth, kill cancer cells and significantly improve chemo and radiotherapy effectiveness. Fasting has also been shown to boost the immune system, de-fat the liver and…

Male

In re: to strength training: "With enough variation to add shape but make sure you do not bulk." LMAO. OHHH... so its too much variation in my strength training as to why my biceps are still in infancy stage and nothing to do with my calorie intake. What a smart food scientist.

Yaaaasss - lets use celebrity examples who are clearly surgically "morphed". Puh-lease. *Not to you OP

Hormones, water weight, food waste, heavy dinner.

You answered yourself.

This is good advise. Its hard to have something you cant control steal your joy, focus and energy. All the while wanting to or needing to improve your health or some other aspect of your life. One thing at a time...easier said than done. **I know this isnt my post... but I am grateful for the link you shared.

Oh man. My heart goes out to you. I lost my precious mother on 4/28/17 from cancer only 10 months from diagnosis. She was barely 66. Until the very end I was with her and its a sight I replay in my head daily. I am physically sick with grief a lot of the time as she was my only parent and I her only child. I doubt I will…

...wait- did this bro actually say CANCER can be mitigated by fasting? :o ... Well you better call MD Anderson and tell them the good news! I bet they cant wait to hear all about your research!!

Even though I enjoy a good fasted run, carbs give me energy for cardio, personally. You do realize the world is made up of very unique individuals, right?

Whoa...baby steps Jerome.

I plan my shopping trips at home throughout the week and especailly prior to leaving for the store... and never go in unprepared. Now I just know what I need to buy every time. My list is pretty much the same. Before I learned my staples and my do's and dont's, I used the database to fill my diary to see the nutritional…

Losing weight is math. Burn more than you eat. You are either eating more than you think or are burning less than you estimate. Do you weigh everything you eat? To gain a lb you must eat 3500 calories over your maintenance amount. I highly doubt you ate that much. Our weight, especially women, will fluctuate a LOT. You…

I personally call mine an "IDGAF meal.... "

MFP Forums are to be in English. House rules. Im not bothered by much in this life other than slow drivers and people who smack their food. I just cant read, write or speak spanish. :)

English por favor