Help

kwoodlcsw
kwoodlcsw Posts: 3 Member
edited November 2024 in Health and Weight Loss
How did I go from 141.9 to 143.7 overnight? I didn't eat anything crazy?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    There could be dozens of reasons. Hormones, dehydration, food in your body, higher sodium meals, water retention from a hard workout, etc.

    Two pounds is a very minor fluctuation, it doesn't require eating anything "crazy."
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    Hormones, water weight, food waste, heavy dinner.
  • mulecanter
    mulecanter Posts: 1,824 Member
    I've always been amazed what salt does. Eat a hot dog and see what happens!
  • lorrpb
    lorrpb Posts: 11,462 Member
    You are normal. Fluctuations of 1-5 lb per day are normal. Is this the first time it's ever happened to you? Did you just recently begin weighing daily?
This discussion has been closed.

Categories