sd101483 Member

Way to get back to it! I finished it up and have since completed T25. I'm going to start Pump on Monday but am going to do another round of Combat very very soon! LOVE IT!

The schedule is 5 days a week most weeks without the workouts varying from 30 to 60 minutes! :)

I eat about 90% clean but have my few slip ups here and there. I ate pizza, in moderation, and a few bits of chocolate here and there but I do stick to fruits, veggies, lean protein, shakeology, etc. I try to eat about 1500-1600 calories a day but haven't logged in ages. I've been at this for a long long time so can…

Truth! I hate them - I know they are good for me, but I hate them - the other workouts rock my world but I gripe A LOT when it's a HIIT day!

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I have the @ home DVD set from Beach Body - awesomely fun workouts - range from 30 to 60 minutes. A 60 day program. Feel free to msg me and I can give you more info, if you'd like :)

Ahaha, Right!?! I love them - even the corny jokes that I KNOW are coming :)

Here's another one of my babies! :) It took a while to get used to each other but now they cuddle, and play together, all the time! :)

<In my picture. The big one on the left is Denali. She's a coon hound mix (we think mostly Walker Coon Hound). She is the sweetest dog I've ever encountered in my life, very laid back, doesn't get into anything, destroy anything, demand anything, etc. On the right is Elvis. He's a beagle and we think possibly purebread. He…

Turbo fire is great! Lots of fun, high energy, can add weighted hand gloves for more resistance. Insanity also. For a cheaper option, try Amy Dixon's Breathless Body. It's a Tabata style workout - about 50 minutes. Three variations of each move available. Easy enough to master, and one helluva calorie burner! I've only…

I just recently started carb cycling, but a little different than you describe. Long story short, I did really well losing weight and then quickly gained it all back - not sure why yet, likely life stressors and just not eating as well as I thought. As of right now, no matter what I do, I lose and gain the same 2 - 5 lbs,…

After losing about 40 lbs. I still have 55-60 to go yet!

If you like sweet potatos & mushrooms, this one is fantastic! I cook my quinoa in reduced sodium chicken broth! :) http://allrecipes.com/recipe/quinoa-with-sweet-potato-and-mushrooms/detail.aspx?event8=1&prop24=SR_Title&e11=sweet%20potato%20quinoa&e8=Quick%20Search&event10=1&e7=Home%20Page Ingredients 1/3 cup quinoa 1 cup…

Amazing job! :)

RN Care Manager (RN CM) - sometimes @ my desk, sometimes out @ member's homes, but a whole lot of sitting - at desk, in car, at home visits, etc. Transitioning in two weeks to RN Clinician 2 for Department of Corrections...Yup, I'm gonna be a prison *****...er, nurse... - I assume I'll get a little more moving around in…

I'm down and out with an SI Joint displacement in my back - so, we'll see when I resume this torture! Great job to everyone plowing ahead!

YUM

Sounds delish!

Mix a scoop of protein powder with greek yogurt (the Fage 0% is really thick and creamy and works well). Eat it like pudding! I just started doing this on the recommendation of an MFP friend - tasty! Also add almond butter or peanut butter - super packed with protein!

I used to have that problem, too, but, Veggie peeler! Seriously works wonders. :) Then just chop it how you like it, or, leave it as a whole chunk - whatever floats your boat!

My friggen calves hurt like a MF'er!

Pulling this back to the top - will add my stats later.

Day 1, done! Level 1 - I think I'll do the whole thing one day a week and alternate between 1 & 2 the other days...

Amazing! So inspiring - right where I'm starting this year! Thanks for posting!

I have done level 1 and about half of level 2 so far and, don't tar and feather me, but, I LIKE it! I've NEVER used "like" and "Jillian" in the same sentence. I burned around 600 from the 45-50ish minutes I completed. It's got a lot of different, and fun, workouts. I foresee great results with this one! If anyone is…

SO sick of pushups, behind again, but done 12 14 11 10 Max of 16 - did 25, somehow...

Yeah...but she's crazy and I vote no on that. I think I'd burn out way too quickly...

Ready but not so much willing! :grumble:

DONE with this week...FINALLY - NEVER to get that behind again! 11 13 9 9 Max of 13 - did 20 May I just say, and I'm sorry if I'm out of line here, but, I'm so ****ING tired of pushups!

I'm behind but I'm getting it in! 10 12 8 8 Max 12 - I did 25...yes TWENTY FIVE! WTF?