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Congrats on your Success and KetoKarma! ^^^ :smile: ^^^
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Nice find, kirkor! A SuccessStory of ridding Lyme Disease on an all Meat, ZeroCarb diet since 1998: '...Although she felt great immediately removing All the Fibers, Vegetables, and Grains that she had been eating for years, she also felt the effects of Starving out her Lyme Bacteria....'
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^^^ :) ^^^ And when Hunger is the problem, LC and Keto can be the solution...yes?
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^^ :smile: ^^ mmm, broth...
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^ (*) (*) (*) ^ WTG, Dawl..!
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Congratulations on YourWay ^ (*) ^
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^^^ (*) (*) (*) (*) (*) ^^^
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^^^ (*) (*) (*) (*) (*) ^^^ Yesterday's Intakes:
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In a funny, Calories counter-pointed, animated vid at DrAttia's website is 'LCHF is the....': http://eatingacademy.com/media/videos-peter-likes
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^^^yep, agree^^^ '...in fact, long-term weight management is not driven by calorie counting, but rather by changing the way our body treats the food we eat (i.e., burning fat versus storing fat). As you’ll hear me say often, obesity is a disorder of inappropriately accumulating fat, not a disorder of eating too many…
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Maybe this will help: mendosa.com/blog/?s=Dawn+Phenomenon
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I've had sleep issues for years, long before I found LC or Keto. Magnesium and other Electrolytes are a great help, yet haven't ended my sometimes insomnia. Since starting Keto about a month now, my carbs are mostly less than 12g/d. Now that I'm staying in the 0-12g/Carbs/day my sleep is improving in length and…
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^^^Me2^^^
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^^^^^^
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^^^^^^
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"...What is “keto flu” and how long will I have it? During the induction phase of a Ketogenic Diet, most people experience a horrid “flu” that often makes people believe from the start that it isn’t right for our bodies. Consider it the first of your many trials to come. The flu is a manifestation of your mental and…
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^^^yep, aye^^^
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Nice find... very touching story. I've added her site to my newsreader. Thx for posting, LCH...
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If it's true that HighCarbs Drive Insulin, Fat Storage and Hunger, does it follow that LowCarbs Stop Insulin, Fat Storage and Hunger..? That we are no longer Hungry becuz BodyFat is relieving Fat Starvation... and needs less outside Foods to be satisfied..? It's possible when the body has a sudden decrease in Hunger that…
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Delish..!
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Sounds delish...! And the Drippings from roasting can be used for frying, and hot salad dressings, too...yes? Any fav recipes for the drippings..?
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WellDone, DAM5412, a great Testimony to you and LCHF..!
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After watching Dr Sikaris' vid about Sugar, A1c and Trigs as the important metrics, it's starting to sink in... Wonderful improvements, guys.. Yaaa, another Win for LCHF... Another Loss for Sugar/Carbs..! A little more Fatty Meat, plz...
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It's ok...I'm still ROTFL...!
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>>>ThighCleavage<<< Now that right there...that's funny..! lol
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Given that we're all unique in our response to Carbs/Sugar, Is there a common measure of response to the effects of Sugar on each individual's Health? At least one Dr of Pathology has given his clinical observations: '...Conclusions: Sugar Consumption Creates Fat: - Fatty Liver - Increased *VLDLC (Triglycerides in Blood) -…
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What's not to Love about Success... even better is 'EducatingTheEducators'... Enlightening Physicians one by one, yes..?
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'Dr Peter Brukner - Can Elite Athletes Eat LCHF And Win?' 36min vid @YT: youtube.com/watch?v=JMuD4Z-Oxys '...Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports…
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'Sugar: The Bitter Truth' 1.5hr vid @YT: youtube.com/watch?x-yt-ts=1421914688&x-yt-cl=84503534&v=dBnniua6-oM
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'Toxic Sugar?' 18min vid @YT: youtube.com/watch?v=UU3GvRsFHqY
