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Do we just name any movie that the actor has been in that hasn't been named? If so, Superman Returns. If not, disregard this message :)
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You both look amazing! congrats on the weight loss!
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Sweet Moments Chocolate Fudge Brownies. They are 60 calories a piece.
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can i add a goal? I want to drink more water! I'm not doing well in the water dept!
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I want in! I'm starting at 216. *Drink more water *Get in more exercise *no more then what calories mfp gives me and no less then 1200 cals Good luck everyone! :drinker:
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Good job looby1968! I would like to participate in the next postcard challenge, can you friend me?
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Weighed in today at 219. 3lbs in 2 weeks. I'm happy with that. Good luck everyone!
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I didn't read everyone's replies so someone might have already said this but just saw something I wanted to point out. The diet coke has caffeine in it. You have to drink the caffeine free sodas for it to not have any. And I do agree with the person that said you might not be eating enough. Good luck with your weightloss,…
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I do let myself eat sweets b/c if I don't I will end up craving it later on it the week and it always ends up being on a bad day. I do it about once a week at the most and it's a simple candy bar, like a milky way caramel. And I try my best to have it on a day when I have calories left over so I don't go over. You can let…
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How do you make your own bread? Can you do it without a bread maker?
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I'm having the same probs especially with the kids home for the summer, me time has pretty much vanished.... so i'm interested to see the replies. Good luck!
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oh ok thanks! Going with the weight that I posted yesterday- 222. My goals are: *exercise more (even if it kills me) *make better food choices (i've been slacking lately)
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Thanks! @Virgo I'm going to go with my weight from today which is 222. Good luck everyone!
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I want to do this! I can't figure out time zones though.... lol I wasn't very good at anything but reading and writing in school..... what time will it be in ohio for the deadline(s)?
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sorry that it makes ppl mad but i leave mine private b/c I have a personal issue with being judged. it's one of my biggest fears so I feel better leaving it private.
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dont feel bad i had the same question when i started this website and just never asked. thanks for asking!
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what about an exercise ball to sit on at work instead of your desk chair? if you're allowed of course. they say it helps with balance and works the ab section b/c of stability. hope you find something that works for you :)
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i feel like time is always against us in life. i have a mfp that has had trouble with "time" and losing her weight in a certain amount of time so I've seen ppl having this problem alot since I've been on here. I even have that problem. If I don't drop a certain amount of weight in a certain amount of time I get discouraged…
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voted! when i voted they showed the percentages and she was towards the bottom of the list :( keep getting ppl to vote! you're a good friend and she's a good mum! i'm going to comment on this when it comes up on my profile so everyone knows to vote. good luck!
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Good job! Any loss is a good loss! Keep pushing and more progress will come.
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I gave up regular pop but started drinking diet. I don't think I've given up anything entirely. I just saw that most places will let you order pizza- no dough. It's about 200 calories less then if you were to get a regular pizza. :) An alternative to when you're craving pizza!
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That's amazing! Great work! I'm starting at 230 lbs and hope to do as well as you have! Keep up the good work! :bigsmile:
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I totally understand how you feel on "finding" extra lbs! I gained alot of weight when I was pregnant but since then I "found" like 45 more lbs. Just keep pushing for your goals. As for keeping it off, i think you have to maintain your calories that you are at when you get to your goal weight. That's just from my…
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I agree with H_82 on the aspect of you get what you pay for. I bought a very cheap elliptical thinking it didn't matter what kind that it would do the job and i was wrong. Within a month the steps were tight and it ends up hurting to use the elliptical now because there is so much more work involved then there's supposed…
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Awesome job! Inspiration to us all girl! :)
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I want to play! lol Count me in!
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Love everyone's picture! They all are so inspiring!
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did you add them to the database? just for future reference
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Can you make this and then freeze it? I'm looking for a salad that I can buy the ingredients when things are on sale, make the salad, and freeze it for future use. I hate buying fresh fruits and veggies b/c they always go to waste.I don't know much about freezing fresh veggies and fruits so I'm questioning all of the salad…
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Good luck with your journey! I am almost 25 and also living in a house with plenty of unhealthy eaters so that is making it very difficult to do this. My big mountain I need to get over is being more active. I wish you the best of luck! Friend me if you'd like! :)