Replies
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Baileys is the answer.
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Ride bicycles and hike.
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Stomach of steel here.
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https://www.instagram.com/p/BWqgtogDJRD/
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https://www.instagram.com/p/BWDqP48jzrG/?taken-by=bison_the_morkie
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https://www.instagram.com/p/BWRNSBqDjKK/?taken-by=bison_the_morkie
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Fruit
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You have the right to your opinion, no matter how wrong it is...
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I'm Haribo Gummy Bears and Tootsie Pops kinda guy. Best fuel out there.
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I feel I can engage my biceps the most doing preacher curls with the ezbar. YRMV
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What he said.....^^^^ Just type in Strength Training or if you are doing body weight exercises, maybe type in Calisthenics. It will spit out an estimate that may or may not be accurate. Just note, strength training doesn't burn all that many calories.
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I love this thread. Nice work.
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"boink"....classic...lol
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Hmm, I love Lucky Charms but I'm not sure this sounds appealing. I'm on the fence. I'd eat one though.
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Only on tacos and sandwiches.
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Glad you found what works for you.
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^^This
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No
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Awesome, I have 4 cleanses a day!
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Well, maintaining 6-7% was relatively difficult and definitely took it's toll. I maintained it for about 6 months, and then life happened and it wasn't really possible any more. Now I'm trying to get back there.
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3.5 years. 75lbs
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Because the goal should be to lose fat, not muscle.
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You don't fight it. You learn to manage and live with it. Smile. Let your behavior dictate your mood. Don't let your mood dictate your behavior. Recommended reading : Peace is Every Step by Thich Nhat Hanh And The Feeling Good Handbook by David Burns
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Peanut butter...
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https://www.instagram.com/p/BU-lXvWDWya/
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Beer. Lots of beer.
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This thread has not disappointed. Bravo! I guess the OP bailed?
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Barring trans fats, there really isn't.
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Carbs make you hold water. When you eat more, you have more water in you. You aren't stalled, you are just holding more water. There is no impact on fat loss though.
