Fuhgeddaboudit

different terraine, varying inclines, obstacles

:noway: why did i used to eat that crap?

I'd say active. Can't hurt to save the extra calories for weight loss, but thats me! :wink:

first i fall face first onto the nearest soft surface :laugh: then I take a shower with scented soaps & eat dinner

actually i dont think it does. I update mine every week/every other week

Cake is awful for you... all sugar eggs & crap. (Search roylawrence's picture of the dumpster) there's NOTHING good for you in cake :embarassed:

spinach with weight watchers mozzarellla & a tablespoon of parmesean cheese is my fav.... its lower in cals than you'd think!

It's going to be heaven... Sept 24th... it'll happen...

I set exercise goals mostly.... like for this month, if I run every day for 30 days... I get myself a 60 minute massage :smokin: :love:

Wonton Soup Steamed veggies Brown rice Shrimp (steamed preferably... watch your sauces!!!) Broccoli Stay away from fried & carby stuff! Good luck!!!!

SWEET!!! Congrats!! :drinker: :flowerforyou: :drinker:

cute bathing suit!!!

:noway:

No problem. My body hates me too sometimes. It deserves to be mad though after all the crappola I put in it !!! Hahah Don't get discouraged! You GOT this!

Dont get discouraged guys!! It's worth the effort!!!

Did you just start exercising? It could be that you're retaining water from making a big change. It's very common. You're doing the right thing. Increase your water intake if its not already high. Keep in mind, you can't just get on the scale and say "okay body, lose weight right....NOW!!" You're doing great! :flowerforyou:

no such thing as cheating..... its a life change, not a diet... good luck!!!!!!! :drinker:

sweeeet I love your playlist! :happy:

:drinker: :drinker: wwoooooooooooooooooooooo!!!!! :drinker: :drinker:

shelters always need clothes this time of year =)

omg mine is cheetos too! I cant even buy them baked, puffed, 100 calorie...... TRASH!

vodka club soda with lime/olive

yeah I agree.... 20lbs

okay that makes sense. I want to do more reps though, so I'll probably go for 5lbs.

I wouldn't either :frown:

Okay... so maybe I'm slow.... but how do you stretch that part of your leg? :blushing:

this is all huge for me because of the eating disorder.... I'm so happy

I run on a treadmill at a 1% incline (to make it more like outside.) I know it's muscular... would bengay or iceyhot or something like that help?

congrats!!!! you're doing the right thing!!! :drinker:

my friend's a live in nurse for an english professor dying of ALS... made me want to use what I have.... youre nothing without your health