sixxx Member

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No.

21 piercing here - although you'd never know it.

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Dark greens - the darker the better. I have low iron and I supplement with a multivitamin packed with iron. I don't eat meat.

Also, if you make your salads with ice berg lettuce, try mixing it with salsa - but PACK it with veggies like corn, broccoli, peppers, tomatoes, artichokes, the more the better... it's super low calorie and super tasty!

I was a salad chef so I have quite a few! Raspberry vinaigrette - Renee's makes a good one called Ravin' Raspberry at 20 calories a tbsp. The Poppy Seed dressing is also fairly light and 80 calories a tbsp. Fresh lemon squeezed on spinach salad is fantastic. My favourite is still 1 part extra virgin olive oil and 3 parts…

Shark, BBQ'd bugs.

- Meat of all kinds. - Most fruit grosses me out (i only eat pineapples and some berries) - Eggs on occasion. Its a love hate thing.

I eat maybe a cup of pasta twice a week. But I buy the tri-colored vegetable fusilli pasta with a light but healthy pasta sauce.

When you stop taking Zoloft, lots of things can happen, and it can take a while for your body to adapt to you not taking the medication. Make sure you go to bed and wake up every day at the same time - including weekends!

Incorrect. The scope in which eating disorders are developed span far beyond just 'obsessions'. I do agree though, about checking in with a mental health professional or a doctor.

First off: do what you want to do, not what others want you to do! Second: my hair used to be down to my butt. To keep it nice and healthy I used extra virgin olive oil on the ends once a week (Youtube tutorials galore!). Make sure it's the ends tho, because if you want to do your whole hair it's a different process when…

I will be doing my 7th day (lvl 1) of 30DS today, I know it's not September but I'd really like to contribute. I've dropped 4lbs so far and lost a total of 3 inches (0.5 of waist, 2 inches off hips, and 0.5 off my thighs).

It's best to always check with a doctor, but Jillian says she has 400lb people doing jumping jacks (part of her cardio routine), and she provides you with a modified version of most stuff.

Girls who think tights/leggings are pants.

Always happens to me, but I tend to stress my facial muscles when I work out.

Coffee!

30 Day Shred is the only one I have tried, but so far it is fantastic!

I used to drink 1-4 XL Tim Horton's Double Double's, haven't bought one in about a month now! I drink 1-3 regular cups of coffee, with 2 creamers and 1 sugar packet at 73 calories now, much better than the Timmie's I was drinking!

Her website certainly turned me off right away.

I did the same - wait, you'll get an email a day about signing up for her website which isn't free. I had to unsubscribe.

Congrads! I remember when my friend quit, she went crazy with the snacks as a substitute. She switched to sugar free gum and hard candies to curb weight gain!

I drank regular Coke growing up*, then switched to Coke Zero. My family refused to ever let me bring diet anything into the house because of aspartame (my dad won't even chew gum because aspartame is in it). I just decided that I needed to cut colas out for good, and switched to water, juices, and teas. I don't have any…

I'm on Day 3 (today). Jillian has a quite embarrassing warm up and cool down (in my personal opinion), so I would suggest stretching a tad more prior to doing the actual work out to really stretch and prepare those muscles. My legs are not really what's bothering me, it's my abs and arms. I have very little upper body…

I'm PTSD, hypoglycemic, and a vegetarian.

Metal head here! Honestly, Amon Amarth (if you like that kinda metal, Youtube them!) is the BEST band to work out too, upbeat, strong, powerful, and never boring!

Submarine sandwiches! I eat them layer by layer (bread first, lettuce, cheese, mushrooms, cucumbers...) it takes a long while and I get full pretty fast!

Welcome!

I picked the weight at which I felt the most comfortable with myself.