navydentalchic Member

bump!!

I am looking for buddies as well! 5'3 and 216, I really need some support. This is the heaviest I have been!

thank you so much for the responses! this does ease my mind a bit. I was starting to worry there was something wrong. I do take prenatal vitamins, but no other supplements.

Ok, just making sure this is normal! lol I couldn't even finsh my work out. I will maybe just stick to walking till this feeling passes! thank you!

I have been recently diagnosed in the last few months due to unexplained quick weight gain. I did the same, was always exercising, mostly because my husband and I like to run 5k's and mud runs. I hurt my ankle/foot at a mud run in march and my weight shot up quicker, even eating fairly well. Did lots of tests and blood…

i HAVE READ THE BOOK! LOL Twice :). but i guess it is easy to educate yourself, but starting was the hard part for me. (sorry about the caps, our computer appointment system only works with the caps lock on!) lol:laugh: :drinker:

bumpy bump for later ;), this should get interesting..

this looks yummy! I must try!! :)

Inanity..full body workout with cardio..I got great results from it..it is still my go to for conditioning!:drinker:

Thank for your response. Believe it or not I am seeing a reproductive doc. But I have even seriously considering asking my PCM if there is another dr. Tricare will cover. I have never had this much trouble losing weight, much less gaining it so quickly. I stopped taking my pills yesterday to see how I feel.

:love: :flowerforyou: :bigsmile: I had a big stuffed red velvet cake cupcake. I am sure it was about 700 calories, but I ate it and enjoyed. even startled my husband when I was making moaning noises while I ate it. I haven't had a cupcake in months, so I didn't bash myself! I totally agree!!:laugh:

hI! i LIVE NEAR ATLANTIC BEACH!

We have about the same stats! 5'3 190 here..tired of being catergorized as obese.. :explode: if it is ok, I am going to send a friedn request!!:flowerforyou:

bump for later :)

Hi! I used a heart rate monitor. Everybody's calorie burn in different, and the HRM I use (polar is the brand) you put your stats in. I ate around 1500-1700 calories, lost about 10 pounds, but I lost mass inches, so don't worry about the scale because I freaked when I gained4 pounds the first month! lol The second month is…

BUMP

Hello! within the last few months, I was just diagnosed. I worked out for a year, did insanity, and only lost 4 pounds. Ate about 1600, so wasn't starving myself. But struggled. Looking at me you wouldn't be able to tell I caould run 3 miles a day and do 5k mud runs for fun, I have so much weight around my middle. Went to…

BUMP

Beachbody has another wight training video. "Body Beast". It is one day cardio, 5 days of heavy weights, as heavy as you can go. I am doing this currently and I can definately see a difference :)

BUMPING BECAUSE i LOVE KITTIES!!!

I had a glucose tolerance test done with my doctor beacuse after a year of watching caloroes (I was eating about 1700 a day while doing insanity and weight training), and only dropped about 10 pounds give or take. It turns out I am insulin resistant. My body doesn't respond to well to the carbs. So I have been recently…

bump!

i used to be a sailor..have quite a sailor's mouth on me, and I am a girl who likes ice cream and pizza!

i WOULD LIKE TO KNOW THIS AS WELL. I am hypo and i figured all of the numbers out, figured tdee and cut, still exercised and gained 20 pounds..I am very discouraged..

my husband tried the balsamic cream sauce and mushroom chicken last night! so yummy! We also think it would be great on steak! i saw a lot of her recipes and the lasagna looks really good. Thanks!

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all three...duh.. what is girth or firmness without length?

bump!

i WAS RUNNING ABOUT 2.5 MILES 4-5 DAYS A Week and 2 days of weight training. I have not tried eating at my TDEE, which is around 2400. I am scared too! lol if I am putting on weight eating at almost 2000, I am frightened about what would happene if I did. I am not sure how mcuh each week, I try to avoid the scale. But I…