Replies
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You look awesome!
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It's the calves for me too! My body was willing, but mainly my right calf was not. Hopefully tonights heating pad on it will resolve it. I will be at the gym weightlifting today as well. Back day, sick of this back fat spilling over my bra. :smile:
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This man ain't playin! I finally got my DVDs in and I burned 400 calories today. I could've burned way more, but I couldn't sustain through all the reps. Fortunately there is a light at the end of the tunnel and i will be pushing play again in the am and weightlifting later this afternoon.
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Awesome! That really does look like more than 32 lbs. YOU GO GIRL!
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Wow. The Dreya roll did all that? I am in week 3 of P90X and starting to feel a little bored, but I'm determined to stick with it. And you are evidence of why. And I hate the Dreya roll. I'm still not able to get up off the floor. But I will try to push through as much as possible. Thanks for the inspiration.
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Hey Girl. I sent you a friend invite. I'll join you. I was doing great for awhile, being consistent with what I ate. but then reality set in when I realized I was still drinking lots of sweet tea and lemonade. Too much sugar. I cut those out over the last three days and for the last two I have gone to bed with a headache.…
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This site really helped me to put things in focus. Motivated by seeing good numbers. Have fun with it!
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Seems like I've been talking about poop all night. But I know the difference these can make. There are many forms of cleanses that you can do. And in general, the goal should always be that you want your insides to be in such good working order that you don't use cleanses on a regular everyday basis. However, when you are…
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Hi guys. When you're overwieght, often, we are impacted. Meaning, your belly has a good deal of "waste" still in your intenstines and that could be one of the rasons you're not seeing any movement in your belly. A good cleanse can help you with this. Look through blessedherbs.com. It's amazing what we harbor inside. Also,…
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I'm a big natropathic buff. Was kinda forced to when my oldest daughter presented with severe food allergies. Dieters tea is doing what cleanes are supposed to do. Over time (especially if you're overweight) your colon accumulates a nasty layer of plaque on the colon walls. It prevents proper intake of vitamins and…
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Count me in for losing 100 pounds. I had a baby in October and I'm only 15 pounds lighter than the day I gave birth. I am heavier than my Honeybunch and my three 6ft 7 inch tall brothers. Embarrassing. Ready for my girls to stop sayign things like, "Mommy, when you get slim again, we can (insert activity here)..." This…
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That sounds great. I'm sure it feels great too.
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Hi Katy, I have only been introduced to MFP for a little over a month and really been having fun with it. The tool that shows you how much weight you would lose when you close out a day is really exciting. The main thing I wanted to say to you is in relation to your busy schedule. I can understand. I am a mother of four,…
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I can't tell you where to begin, but I can tell you where I did. I began a few days ago with a meal plan (six meals/snacks), a workout plan and so much exhaustion about my current state that it became the focus of my thoughts. That's where I started, and even though my menu execution was off today, I know that I am…
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I'm with you! Tired of being tired and unhealthy is right! Ready to enjoy life the way I daydream about doing and I am convinced that I need the energy and appropriate sexyness to do it. :bigsmile:
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WOW! You look awesome! So much to be proud of. The no excuses was my turning point too. I had been thinking about doing the menu planning and exercise regime for over a year. Then all of a sudden one afternoon, I decided, today is the day. I planned my menu for the next four days, signed up for this site, laid out my…
