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Sorry to be the bearer of bad news...BUT yes. This will happen for-ever. Well atleast its been three years now for me and it is still an issue. I can't eat greasy foods OR red meat. But on the positive, it helps a whole lot with staying away from the french fries. And only eating Chicken, Turkey and Fish is what helped…
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wow!!!! Great Job. Your so awesome! =) Keep up the great work.
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hahahaha..... that was funny.
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wow...very awesome! =) it would be nice to have you as another great friend on here. and congrats...keep up all your hard work. You look amazing.
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WOW that is awesome and so encouraging. Ive been using the eliptical and briskly walking on the treadmill, but have yet to take it to the jogging spead. LOL... But i will try. Congrats on your accomplishment and keep up the great work. =)
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Mios3 is a great friend to have. =) I will add you too. And we are acutally pretty similar in size and goal.
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I want to know too... lol I wear my regular bra and then a cami with a built in bra, under my shirt. Not so bad, but twice as much laundry.
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So... I just ordered these capsules today. $4.99 on Amazon.com. Lets see how they do... =)
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...Also you have to remember Men are big babies and want your attention. Its going else where when your not with him and at the gym. Even if its just on yourself, its not on him. Try and bare with him. Maybe invite him to come watch.... (tell him you want him to see what the trainer does and maybe he could help you too)…
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Great suggestion. You have to try and make the right decisions with whats put in front of you. And also, because this should be about changing your life you have to understand that you will be put in these situations and you will learn how to manage. (its a learning process, but you will learn) Maybe tell him, that youll…
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Thats really cool. However I would be sad when those three pounds are back on at the end of the day. lol
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This is a great idea...and if you dont like canned chicken, you can buy the chicken breast already sliced and ready for your salad. Sometimes they sell it where the lunch meat is. Some stores sell Rotisserie Chicken too.... thats really good too. I take off the skin, but you dont have too. That with a salad and some canned…
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Love it...thank you! =)
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I will add....i need Friends too! =)
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I think sometimes people, who have never had to shop at a "larger ladies" store, have no idea how it is. Dont let her discourage you though. Its one persons opinnion who knows nothing about you, your goals or your accomplishments. Stay positive and stay focused. =) Smile!
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This is very true. I do the same...except with Johnny Walker Black Label. Its a little on the pricey side, but its really smooth. I usually chase it with a diet pepsi. But also Vodka and Diet Pepsi mixed is good or Vodka and Crystal light. Also if you like wine you can do half wine and half soda water...its a wine…
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I came into my job 7 years ago at a temporary entry level position. This was right after I divorced my ex husband and was a stay at home mom. I started at the bottom...... I now have my own office and am a manager. =)
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Sounds Yummy...thanks for sharing. :)
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What a great feeling that must have been! Good for you and keep up the great work! =)
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Just found this excerpt on About.com/chemistry The kidneys of a healthy adult can process fifteen liters of water a day! You are unlikely to suffer from water intoxication, even if you drink a lot of water, as long as you drink over time as opposed to intaking an enormous volume at one time. As a general guideline, most…
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ditto...ditto... =) (im short though...5'2)
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wow...thats awesome. your the first Ive seen mention that site...GO walmart and Go You! =)
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search zumba in the topics and tons of stuff will come up for you. :)
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mcdonalds and subway simutaneously??? wow...you deserve some kind of medal for that! :)
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If i were to catch something from someone....this would not be a bad thing. =) good for you!
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I took a look at your pictures as well. Yes you do look thin, but isnt that what we are striving for? Also you look like your a tiny girl already, and also your very young and have a "younger" type of body (if that makes any sense). Your not unhealthy and thats what matters. I also took a look at your diary (thanks for…
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Thank you, I really enjoyed this post. The hardest thing I am dealing with right now is eating back my exercise calories. At the end of the day I end up with a lot of calories left. Sometimes I don’t know if I will make it to the gym that night and will stay at my 1200 mark, then get a chance to go and end up being way…
