Replies
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Awesome!
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She is 8. And yes the homemade thing is a great idea she would love that.
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Oh yes!!
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Hun we all have these days, as mine seem to fall on the weekends, you should not beat yourself up. This is a pursuit of progress not perfection. The only thing I suggest that will help you feel better is to go run/walk on the treadmill for 30 minutes and take out your frustrations there. You will mentally recovery your…
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Bring it!! Freind me
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I have done the competitive fighting. If it is a passion go for it. But it is a lot more work than you realize and my body has never been the same since! cutting weight to make a certain weight has screwed my metab and is has taken over 2 years to get it in line. I have a shoulder that will never be the same. It was worth…
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you are still welcome
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Like I said I have a flat stomach for the most part so not trying to hide anything I just want to do anythign I can to get it that much better...besides I am sure the Hugh Heffner robe is going to be well played out!!
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well?
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if you wanna come to Dallas...sure
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LOL.....Pajamas=men.....Lingerie=Ladies I am wearing boxers and flip flops
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LOL. Thanks
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I have quit dipping a few times with success for long periods of time. My problem is thinking I can do it again on the golf course without thinking I will get addicted again. I can only say what has worked for me! When I get out of my normal routine....like a vacation...a few days off...just whatever gets you out of your…
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are you lifting weights?
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well good news and bad. I did not exceed my calories and had a blast drinking and cooking out. But I did not go and workout this AM:(
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I am working out in the morning!! I have my babies so I wont get to over the weekend. So I will be there hell or high water!
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All the cute girls who replied are welcome. Yes I have a GF but I have plety of single guy freinds. Screw it guys you can come too I have cute females freinds too!! :)
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Wait I have over a 1000, I worked out this morning! (Itypically dont use my offsett workout calories, but oh well!)
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Yes it could very much be some muscle weight because I do lift 3-4 times a week; but I also box 2 times a week and burn some seriuos cals. I do realize muscle weighs more than fat......but not at this rate. As long as I continue to lose I am ok but I am more interested to see what causes this. Water, fat, muscle, etc
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LOl i do this and do not even try!!!
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It is called Open Martial Arts. Very similar to MMA, minus the ground game, all stand up. If you get thrown/swept to ground that is a point to your opponent. You win by KO, three points, or standing submission (rare). It is mainly amateurs who enjoy competing/fighting but it is not their profession so it is geared not to…
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Rejoice!!! I am believe in marriage and will hopefully be married again some day. But take what you have learned from your failed marriage and rebuild your life and be happy. It will happen i promise!
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I have heard that when your body is used to a certain intake of calories and then you spike it with a cheat day that it will speed (rev up) your metabolismecuase of the additional calories I take in. But I always try to get some cardio in on a Sat. or a Sunday before I spend the day having some drinks at the pool with…
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I agree with allof these replies but I train in taekwondo and get those benefits from that training and stretching. But if I am going to spend 45 minutes in pain I am would rather get more out of it during this period of slimming down. But yes it is much like stretching for a fight/competition and I enjoyed the feelign…
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feels like i burned at least 250???
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water and a banana cures it for me evertytime!!!
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It is going to be a great time. Again if you are in Dallas and want to come and use it as a tool to help your goals...request my freindship and I will send you an Invite.
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I agree. I weight train and 1520 calories is not enough to maintain muscle mass. Further there is no way I can get anough protein in daily on 1520. It depends on what you are trying to do. If you are 100% slimming down then dont eat the extra all of the time. But if you are building muscle...your body needs the muscle…
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it wont hold that pace for long. if it continues at that pace yes something is worng and not safe.
