shanmont Member

Great job!!

I weigh in once a week and do measurements once a month

Just got of of the treadmill...after the first 10 mins, I slowed from 3.7 to 3.5 and power walked for 2 mins. Then at the last minute and a half or so the same thing. i had a terrible pain in my side, but did get through it without stopping. I am going to take it as a "marker" to where i stand now and it looks like week 6…

I've been stuck for the past 3 weeks and could sure use it. I'm in!!

My thoughts exactly. Although, I am a huge baker...Love, love, love baking and it is such a stress relief for me. i have had many people in the past refuse an item and it really does not offend me that much either.

See..That is my problem..i have 3 daughters and a job so by the time I can even think about working out sometimes is 10-11 at night and 1. running my neighborhood would kill me (lol) and 2. I'm not too keen on getting out ALONE that late at night somewhere and running. I decided..if i can get out of here today to run I…

Thanks everyone........I appreciate all of the input

i as well heard this same quote this morning and it was soo powerful.

Girl, i am stuck too. I have not had much of a change at all in 3 weeks. I can tell I am still dropping the inches though. It is very frustrating, but I have come this far and refuse to quit now. Good Luck. It will come. Maybe we'll weight in next week and lose 5lbs in one hit!! Wouldn't that be nice?? LOL

Thanks everyone..I guess I should look at it like this. A few weeks ago, back at week 1 I could barely run 60 seconds straight without feeling like i was going to die!! Today I ran 2 eight minute intervals without stopping and while, yes, it is tough..I don;t feel so much like dying when I am running now. :) Let's see what…

Welcome Back..feel free to add me if you like...

Great Job..i started it last week, got through day 3 and had a spasm so bad in my back after that and it took nearly all weekend to clear up. i am going to give it a day or 2 more and get back to it starting over.

After 32 pounds lost I know exactly what your talking about..it feels like my apron gets saggier and uglier every pound I drop. A friend of mine did tell me that her plastic surgeon told her that it is better to do the surgery once you have ost at least half of your weight loss and then that way it looks better as you…

I can;t see your pics, but that is awesome!!

My husband gives me a hard time and my kids especially when I use my iphone app when we are out. My answer..."well, it works and don;t knock a good thing..." Keep it up!!

Thanks everyone..i am pretty sore, but going to take my break on Saturday i think one thing is for sure..i am feeling it....

my bladder hates the jumping jacks so I have to improvise that one a bit...still gotta get day 2 in...be done in about 30 mins

I love the 30 day challenges on EA Active for Wii.....Haven't done one of those in a long time

Just finished my Day 1 Lucky for me I found it on Demand for Comcast....although it says it ends today..i hope not cause I dont have the DVD yet......how many calories do you count 30ds as if you have no HRM??

a toasted piece of pita bread (whole grain)

a toasted piece of pita bread (whole grain)

If I can get my DVD player working so I can actually play a DVD i will so go buy it this weekend and be in...

I just did a search for Podrunner to see if there were any posts and saw yours. Did you complete the 1 week to 5k? I am used it a few years ago and was doing great up to week 7 and then got sidetracked by life. I am back at it again in week 3 prepping for a 5k in November. How did it do for you as far as the 5k??

oh and yes!! Small goals are definitely the way to go.

Welcome if you need new friends please send a request!! Good Luck!!

Way to go!!!

mmmmm...love me some ground ear once a day at least..lol

Welcome Judy...If you need friends just send me a request

So Awesome!! What kind of workout do you do??

youtubed it, never seen this looks fun!!!