cassangelidy

Nice job everyone!!! I didn't get to run today because I had an EEEEARLY meeting. I did strength traning instead. But I'll run tomorrow for sure! :happy:

Yeah Lesh...you did it!!!

Great job everyone!! :drinker: I ran/walked 3.85 miles this morning....I'm doing the whole run for 90 seconds walk for 90 seconds...over and over and over. hehehehe I burned almost 500 calories...yeah me!! :bigsmile:

I'm sorry you had such a tough day yesterday Rhiannon....my thoughts are with you.

Welcome Lucky! I see you figured out the ticker. :happy: I'm with those of you who said they are doing their miles all running....That is why I'm doing...well...run/walk for the first little bit I'm sure...hehehe. Gotta get back to where I can run ALL the time...just not there yet. :)

Yeah! I'm so excited this idea was well recieved!! Yeah Buddy, I don't have facebook either and I'm not about to post a goal like this on my myspace until I"m at least 25% done. hehehe...So maybe at the 200 mile mark I'll post on myspace. :tongue: KimLee congrats on the wedding!!! And welcome! Bravo Tiddle...103 miles is…

ShanellSW 210.5 lbs/GW 199/CW 211 lbs Progress 0.5 lbs TudorRose----SW 211 lbs/ GW 196 lbs/ CW 204.6 lbs Progress - 6.4lb lbs AmyLouSW 153 lbs. / GW 145 lbs / CW 153.4 lbs. PROGRESS 0.4 lbs. CathySW 210.2 lbs/ GW 199 lbs/ CW 207.8 PROGRESS -2.4 EM:SW 148.4 LBS/GW 142.0 LBS / CW 147.0 LBS PROGRESS -1.4 LBS CassidySW 194.4…

This is where I got my tracker. http://www.tickerfactory.com/ezticker/ticker_designer.php?type=8 Once you design yours it will give you an image address and you just cut and paste it in your signature. :happy: Yeahbuddy, I am training for a 5K first...I'm hoping to be half marathon ready in November when the Seattle…

Great idea Bambi! Seriously...I might have to think about doing that!!! Isn't BodyPump great!! Have you ever tried BodyCombat? That is my favorite out of the "Body" series. Josh, That is why I am up at 4:15am....lol...get the workout in before work...once I get home...my baby girl gets all my attention. :happy:

Hey Josh! :smile: Nice to meet you!! I'm Cassidy! I'll probably update my ticker everyday, that way I don't lose track :)....not sure how often I'll post my numbers....I guess it depends on how many of us are brave enough to try it!! My "ultimate" goal is 1000 miles, but I'll be crazy proud when I get to 800!! BTW, Love…

Ok so I'm starting this a little late...that's why I'm not doing 1000 miles. :happy: So I started a goal today, I'm going to "travel" 800 miles before 2009 is up. This could be running, walking, eliptical or biking....heck roller blading or row machine! If you break it down its only 2.66 miles per day. So I'm just…

:heart: Big Hugs to you all!! I'm super busy, but I just wanted to let you know I'm here and I'm reading and I'm totally cheering you all on!! :) I put up some goals...they are pretty aggressive...but that's how I roll! hahhaha

Hola Beautiful Woman!!! So I don't have time to read EVERYTHING, but I just wanted to shoot words of encouragement your way!!! “People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.” Norman Vincent Peale I started the…

Hey Lovely Ladies!!! Thanks for all the welcome backs! You guys are sooooo great! :wink: So here is the "bad" news..I weighed in this morning at 194.4lbs...EEK!!! The things I was going threw weren't exactly beneficial to my weight loss goals...but I'm back...and I'm ready to log my food and really push it! So I'm…

Hellooooooo Ladies!!! Way too much to write at the moment, but I saw that I made it in time for the cahallenge!! So I'm in! I've been going to the gym every weekday morning for the last couple weeks. Drama Drama...blah blah blah....like I said above too much to say.... My goal is a huge one! But I'm determined to make it…

Hey Chica's...Thanks for the congrats and kind words. :) I'm definitely back in action!! I even worked out yeseterday...say whaaaat? LOL. So woke up this morning...weighed in....185.2lbs...say whaaaat? Checked it 3 times...yep! So I lost an additional 1.6 since Wednesday...TOO Freakin CRAZY! So needless to say...this was a…

Ok I'm here!!! LOL I weighed in on Wednesday instead of Tuesday...I forgot..hehe...and I was down 3 full pounds WOO HOO. I was excited especially because of thanksgiving. :) I'm still trudging forward...sorry I haven't been on much, life is super insane! Work is crazy, life is crazy...but I'll still trying to lose this…

If it were me I'd keep it at 183.2...reason being...On Friday when you weigh in and you will have a bigger weight loss...but that is just me...its a mind game. If you would succeed better with 181.6...then you should choose that as your weight.

Good Morning Sexy Ladies!!! Ok, sooooooooo some of you know what has been happening in my life, some do not. For those of you that do...you will understand why I'm up in weight...GRRRRRRRRR :grumble: So Today my starting weight is 189.8lbs....:noway: 20% of my remaining weight is 10 lbs. That is my official goal for this…

HELLO LADIES!! Thanks Rhiannon!! I'm feeling the love. :happy: Things are going....okay....DD and I are doing good, we are safe and happy together...trying to get in some resemblence of a routine....We are back in our home..."he" is out, living with a friend. So we have our stuff and our surroundings and that has seemed to…

Hello Ladies. Thank you Kristin and Rhiannon for the messages. I haven't been on in a while, and I see I'm not the only one going through some things. Rhiannon, I hope your FIL is doing better. I will pray for you and your family. I don't really want to go into what is going on in my life...but lets just say...I'm not…

:heart: Hi ladies...thanks Rhiannon for the message. I have been MIA for a bit...Daughter and I got pink eye...YEAH...and got in a big fight this weekend with hubby...still feeling the after effects of that. On tuesday I was 184.8, however I think I'm down even more because I haven't been eating. So its not a GOOD thing…

I totally feel you Amylou! I have a really hard time turning people down. I just try to make comments in an offhanded way that lets people know I'm eating healthy...an example happened today. I'm judging the costume contest at work and one of the guys said he would bribe me with some pizza...(that is what they will win)…

You know...I have been needing to get a rice cooker for a long time now. When we moved 1.5 years ago my rice cooker went missing....this may be the perfect reason for me to get one. :happy: That sounds really good!! Rhiannon, are you a vegan? I have noticed most of your food is whole and animal free....I was a vegetarian…

:happy: My week one started on Tuesday...same day as my weigh in's....When are you going to start?

I know I know....we haven't been waking up with enough time to get a "real" breakfast in.....I need to get up and make it happen. Heck, if I went to the gym in the morning like I SHOULD be doing, time wouldn't be an issue!! I think its hard to accept because I've been the same weight for SOOOOOO long. I watch what I…

Hey Hey Hey... So how is everyone? :tongue: My day has been good...I haven't eaten enough, but hey, whatchagonnado.... Yesterday I had stayed on plan and over ate by 12 calories. Plan was 1200 Ate...1212 I woke up and weighed myself again because as you all know...I think my scale is broken. LOL....I have to get my head…

Join in sister. There are still 4 more weeks until Thanksgiving! That's plenty of time to lose some weight. Just pick a goal and add your name to the list! OH and tell us about yourself. :tongue: Ok...and a side note...I NEEEEED to update that picture...lol. My little girl and I are soooo fuzzy!! lol. I'll take one tonight…

HEHE I was going to add your numbers to the list, but I noticed they didn't add up and didn't want to assume anything. :wink:

heheh thanks girl!! I don't know how it happened....I'm still on TOM...but the scale isn't broken, my hubby got on too and his weight makes sense....I guess I'm just looking for excuses to deminish my success. WHY DO I DO THAT??? I'm CRAZY is all! heheh LOVE TO YOU ALL!!