cassangelidy

Howdy all....can I join in? I know I'm a little behind in starting, but I have about 35lbs that I really want to lose....life has been insane over the last year, but now I'm ready to take control of my body and just be good to it!!! SW about 190lbs...I need to get my scale from my sisters house! GW 155lb I hope everyone…

I wanna join!!!! I need some motivation to get me going!!! CW 190.0 GW 180.0 I'm working out at least 5 days a week and I'm trying to stay around 1600 calories....sometimes I have issues with not eating enough when I'm actually watching what I eat....so I'm trying to keep it up to 1600.... Hi everyone!!

Ok. Going to go to do my pushups now... Week 1 Day 2 Level 2 6 8 6 6 Max 9 From my toes!!

Name: Cassidy Starting Weight: (6/8/09) 189.5lbs GW: 159.5lbs Goal other than Weight: Wash my face each night before bed. 6/8/09: 189.5lbs :bigsmile: :bigsmile: :bigsmile: I did Turbo Jam this morning.... Where are all the people who wanted to do the Labor Day Challenge??? Hmmmm...perhaps I'm alone. :cry:

:happy: heheheh Heart Rate Monitor.

Name: Cassidy Starting Weight: (6/8/09) 189.5lbs GW: 159.5lbs Goal other than Weight: Wash my face each night before bed. 6/8/09: 189.5lbs :bigsmile: :bigsmile: Worked out this morning did Ab Jam. Last night I did the 100 pushup challenge day one...Yikes, it was hard! :laugh:

Ok WOW!!! DH and I did our push ups yesterday....I broke into a sweat! What the heck!! lol We each did 6 6 4 4 max 9 (me) (hubby did 13) We did ours from our toes and I think its going to work preeeeetty good. :laugh: YowZa!

Name: Cassidy Starting Weight: (6/8/09) 189.5lbs GW: 159.5lbs Goal other than Weight: Wash my face each night before bed. 6/8/09: 189.5lbs :bigsmile: 6/15/09: 6/22/09: 6/29/09: 7/6/09: 7/13/09: 7/20/09: 7/27/09: 8/3/09: 8/10/09: 8/17/09: 8/24/09: 8/31/09: 9/7/09: Final Weigh In!! So I got up and worked out this…

Sooooo I was reading the "instructions" and my hubby was like..."hey, whatcha got there" so I explained it to him. I asked him how many he thinks he could do...so he got down and tried it.....(he did 8 from his toes btw)....so I got down and I tried it....originally I was going to do the challenge from my knees, but I…

Yayyyyyyyy! Marla, you are too cute! NICE ACTION on the goal...you are sooooo close!!!

I'm gonna join ya'll if that's cool!?!? I am at work and therefore just printed out the schedule, so I will do it when I get home tonight. :bigsmile:

I'll look into the sit-up and squat one too...but I'll for sure join you on the push up one!! I'll start today as well! :bigsmile: Hi Whitney! :drinker:

Wow Sister, that 100 pushup challenge looks intense!! I'm totally going to do it...FROM MY KNEES...but it looks good! Thanks!! :)

I think this is a GREAT suggestion...some people can't run...so maybe working out 4 at least days a week. Maybe we can put smiles by the weeks, one smiles for each workout. Thoughts??

Yeah! :drinker: I'm glad I suggested it!! As far as daily goals go....for me, I try to get a gallon of water a day, and its going to be my goal to FINALLY stick to my daily calories...I'll do good for 3 days, and then I slip up...so I'm going to try to stick with it for the long haul...:bigsmile: I do Turbo Jam, so I'm…

Hello Ladies, I was hoping I could join in! I bought the original Turbo Jam 4 years ago and loved it...life happened and they collected dust!! EEK....I recently got the Fat Blaster Elite or whatever its called...:laugh: and I am committed to losing this stupid weight once and for all!! I am turning 29 on Aug 22nd and I…

Hi Beautiful Girls!! Too many personals have gone on....its been an insane week at work and home....so I didn't weigh in until today.....I lost 1 pound, which is stinky...but I didn't have the best food this week. Workouts have been good. I have been lax on my money jar...so today it payday and I committed to earn my money…

I like EAS Whey Protein or Optimum Nutrition Whey Protein....you get about 22-25 grams per drink with only 110-120 calories....don't go for those 12 grams of protein things the Biggest Loser is selling....Costco has EAS Whey for $29.95 for 80 servings ( I think, I dont' have the package with me). EAS is an amazing company…

Hello There.... IMHO protein bars are a last resort....they are too high in sugar for me. I LOOOOOOVE whey protein. Its a quick and easy way to inject 24 grams of protein into my day. I drink a protein shake after every workout...usually 45 mins to an hour afterwards. Even if you are just doing cardio you are using your…

I absolutely love before and after pictures. Because you look at yourself every single day you don't see how big or small you are actually getting. So when you take a before and then a month later take another...you can really compare where you were and how far you have come..or how far you still need to go for that…

:flowerforyou: Morning Ladies!! Rhiannon....you get right back on the wagon girl! :happy: I know what tough times can do to an eating regime...I KNOW! :grumble: But that food isn't going to change things and your spirits will actually be lifted if you choose a walk instead of a naughty snack. :wink: Kristin, Good luck with…

TudorRose----SW 211 lbs/ GW 196 lbs/ CW 203.6 lbs Progress -7.4 lbs ShanellSW 210.5 lbs/GW 199/CW 209 lbs Progress -1.5 lbs AmyLouSW 153 lbs. / GW 145 lbs / CW 153.4 lbs. PROGRESS 0.4 lbs. CathySW 210.2 lbs/ GW 199 lbs/ CW 206.8 PROGRESS -3.4 EM:SW 148.4 LBS/GW 142.0 LBS / CW 147.0 LBS PROGRESS -1.4 LBS TammaraSW 218.0…

I still have to figure out what I'm goign to use as my jar as well...I still have to drink some water and do brushing of teeth and washing of face. I actually have to force myself to make a protein shake and eat that a little later...and even with that I'm going to be under my calories....only 1168 for the day...I have…

I agree 100% with Lauren and Pdx....I don't spend money on myself. I'm a saver...but this will be a fun way of doing something for me...and when you save 2 dollars at a time, it will be with the knowledge that you earned it and you get to spend it how you want.... This will be money earned with sweat and pounds and…

hehehe....So this is what I'll do! .25 for drinking 1 gallon of water a day .50 for working out at least 45 mins 1.00 for "making" my calories (1200-1300) .25 for washing my face and brushing my teeth at night. ( I know its weird, but I go to bed a lot of times without doing it and that needs to stop!) So I could earn…

I just have to say I LOOOOOOOOOOOOOOVE that idea!!!!! Seriously...I'll have to think on this! :tongue: My rewards are relatively inexpensive until I reach my goal! By the time I hit 165;bs, new shoes won't be a treat, it will be a necessity....same with the new bras...hehehe....But I'm really loving the dollar in a jar…

ajasiak--Give us a run down of a general daily food log....What you eat has 85% to do with what you look like. So food is really really important... No weigh in for me today....I didn't think it was a good idea since I hadn't had a BM in 2 days....I guess I"m eating too much protein...not enough fiber....So I'll weigh in…

I did 3.06 miles this morning...yes. the .06 does count! heheheheh

Morning Ladies, Lauren I LOVE the hair!!! Its super cute and very flattering....I know what its like to have hubby troubles...seriously....I've been seperated for 3.5 months now....I'm not going to tell you to give it him another chance, I don't know what the issues are....but I just want you to know that I completely…

Tamm!! AWESOME!!!!!!!! :drinker: Nice job!!! Bunny--I HATE going to the gym in the evening....the gym I go to is WONDERFUL in the mornings...but it completely changes in the evening. I work in a very high cost of living area, and being a "downtown" gym, there is a lot of people trying to impress...I'm born and raised…