Replies
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count calories and run 5 days a week
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im having the same problem all my old clothes are still in my closet they fall right off of me...and i KNOW i cant wear them but i cant get rid of them... i do not plan on gaining weight but i cant let the go i feel like im letting go of my self? or a big part of me? its weird.
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my friends 19 and her boyfriend is 32 (almost 33) they are perfect
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Mines Better. This Morning I Had Blended 1 Bananna 4 Strawberries 1/2 cup Organic Apple Juice 1/cup Water 1 scoop Dr Schules OrganicSuperFoodPlus
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i started my journey August 20th and Have Lost 46 Pounds Now Its Fast But You Have To Understand I Went From Fast Food Dinner and Ben & Jerrys Ice cream Pints To Organic everything Mostly fruits veggies and nuts and changed my relationship with foods i dont eat to celebrate or comfort my self i was an emotinal eater...good…
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be careful posting things like this it could be a "trigger" for someone who is/has recovered from ana or mia i myself when i was a teenager used to suffer from an ED and things like this would make me not eat or purge like crazy just a precaution for all MPF users.
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your right when your a little bigger it takes more weight to notice my best friend started our life chage with me back in august and she went from 260 to 215...size 20? to a size 14/16 now and noone noticed on her untill about thirty maybe thirty five pounds but as soon as i hit like ten to twelve pounds everyone noticed i…
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i dont usually log calories. unless i feel like ive eaten ALOT im here for the support/motivation and message boards
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Breakfest (just now) 5 strawberries 1tablespoon cottage cheese 1 apple Lunch 1/2 a peanutbutter & jelly 55 goldfish crackers Dinner Chicken with a diet coke Snacks watermelon
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my best friends a server there so we go eat there alot i get a diet coke and salad everytime no breadsticks because one breadstick is 140cals my husband calls me a food/calorie nazi which i am...im VERY strict hahaha
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please PM me id like details and ill share my story with you also it might give you some hope im on my cell and i can only reply to messages not send a message first.
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please PM me id like details and ill share my story with you also it might give you some hope im on my cell and i can only reply to messages not send a message first.
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im sorry sweetie it really is rough! i know it isnt the same thing but i def can relate to how your feeling. my husbands a firefighter and sometimes gets sent out on fires and is gone for 2weeks at a time. and the guys that got sent with him they were calling and txting their wives and i felt so sad and mad and upset it…
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on occasion my husand and i wll get drunk together but i plan ahead all day i only drink water....then i can get drunk with him (pretty funny) we will drink like 8beers each and eat pizza or taco bell totally bad...and the next two days i do a water fast also WATER ONLY...and ive never gained or slipped up and kept eating…
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i started august 20th and im down 40pounds now. i worked out 5 or 6days a week. i run though nothing else. and if i "cheat" its a cheat MEAL not a cheat day... after that cheat meal you get right back on it! thats what i do!
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my husband i think got one today because he wants to play it more than our boys!!! haha *rolls eyes* :bigsmile:
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my oldest and youngest Gage and Harlow are my strong willed ones my middle rylee is norally very easy going and chill. you can have the boys take em! my babygirl harlow can stay cause shes daddys princess! haha
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so the past couple days have been very rough i understand the kids miss their dad and might be acting out but its no excuss...yesterday i broke my sons DS gamesystem because he had been playing all day andd ignnoring all the rules and being mean to his youngersiblings so i broke it right in half :-( i know im a horrible…
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i just throw mine up in a high ponytail and on the last loop dont pull it all the way through....just make it verrrrrrrrry tight. you could also bobby pin it to make it not bounce around wile its up like that..... like how its all floppy pinn it down...doubt it will bounce. hell id make sure it didnt bounce with bobbypins…
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heres my normal day Morning 1 piece of fruit (apple/orange/banna/peach/blueberries/raspberries) and a 90calorie special K cereal bar Lunch carrot sticks cuccummber pieces 1 turkey slice lunch meat string cheese :wink: OR:wink: soy organic yougart half a sandwhich 100cal worth of goldfish OR a pieces of fruit Dinner usually…
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IM HERE TOOOO ahhhhhhhh:laugh: sorry my days are a little crazy...as im sure all of yours is also and i seem to go MIA the 4days my husband is home haha he works 2days on (stays at the station) and then has 4days off ... but he signs up for over time and usually works two 12hour days so when hes home i try to spend as much…
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ice cream as a reward?? oh jeez i make a habbit to NOT reward my self with any FOOD ill say wow ive done great how about another 15mins on the tread or run an extra mile way to go holly! but thats because im training my self to not celebrate things with food that was my problem...id lose 5pounds and celebrate with a cheat…
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5blueberries 5 raseberries 5 strawberries 3 watermelon squares
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few months ago....i was going to this BBQ for my husbands fire dept. and i wore a halter dress/swimsuit cover up and the captains wife...walks over to me and says oh your husband didnt tell us you guys were expecting baby number 4 and actually reaches out to touch my stomach....omg i was mortified! i said well thats cause…
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im at that point right now. im going to do my watermeon fast maybe next week all three meals and every snack is watermelon only no juice or soda water only. ill do this for 3 to 4 weeks ive only done that one time for 4weeks and i lost and kept that weight off but after the fast i was working out 5days a week and watching…
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that so sucks!!!!! idk why but company breakfest makes me want a bagel SO FREAKING BAD!!!
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i reach for a BALANCE snack bar its 100 calories and its chocolate carmel crisp and i feel like ived died and went to heaven amazing! whats your go to for chocolate??
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special k 90cal cereal bar yougart mango slices- 5 of them actually nachos - chips beans. cheese and sour cream and a lean cusiene pizza
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Butternut Squash soup is my fav!!!!
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this was the last couple days for me morning special K cereal bar Lunch half a peanutbutter and jelly sandwhich cheddar cheese and 100cal pack of goldfish dinner lean cuzine meal snack peanuts and morning special K Cereal Bar Apple Lunch 3 strawberries 2 pineapple slices 3 blackberries 1string cheese 100 cal pack of…
