swtkaylasmommy

2 scrambled eggs with turmeric and coconut oil.......delish!!!

Fantastic!!! Keep up the great job!!

i love my new dress too...one of my goals was to feel sexy in a dress :) i finally met that goal :D

Awww, thanks everyone. Im so proud of my results. Its pushing me to keep going. :) I never imagined making it this far let alone continuing but im well on my way to a much skinnier/ healthier me :)

so i tried to resize for 3 hours without success :(

it won't let me edit the post to re add the photos so gonna try to do it in the reply box <br> <br> <br> <br> so i tried for nearly 3 hours to make this work...if it doesnt i don't know what else to do.

You look fantastic! Keep up the great work!

my diary should be open. today was a weird eating day due to how busy i was then the kids requested breakfast for dinner (my fave.) but the rest of the days are pretty good. i usually stay within calories, rarely go over and i'm plenty satisfied.

i love them with salsa :)

for the record...i didn't count it...lol just my normal workout was recorded.

lol i dont log "cleaning" either. but i do log yard work,mowing (i have a non self propelled push mower and a BIG hill), and gardening. I should add i still plan on doing my hour long workout tonight anyway. but when i got home i looked it up and and just one hour of leisurely swimming was 512 calories and i thought No Way!

i agree you need to get a handle on the "undoing" and really work on having a healthy intake. how many calories do you get a day? Also have you tried finding alternatives for your trigger foods?

isn't it wonderful!!! me too!! it's the same for me 3 weeks and i feel great!! Keep up the great work!!!! We are so gonna accomplish this! :)

Thanks everyone!! And thanks mel for telling me about this work out. lol and i love my hubby too. He is a sweetie. I just started total body burn can't wait to see my result at the end of the next two weeks :D

i love them raw...almonds mostly.

i only went back a few days but one thing i see is a lot of bread and not enough fruit/veggie intake. try nixing the bread at least for breakfast. instead try 2 eggs with lots of veggies mixed in (my fave is peppers and on the weekend i also add a little cheese for a treat). I find that eggs keep fuller longer and give me…

i've been doing hip hop abs and love it. i just started week 3 and already seeing results :)

I've been trying to get more into photography. I don't have all the fancy equipment but i think i do pretty well with what i've got. I've booked several shoots (graduation, maternity, boudoir...) I have a website if you're interested in seeing it. I always love opinions or advice. i can send it to you. I don't know if…

i agree!

That is so awesome!! keep up the great work!!

lol i guess the pic worked after all :)

my easy dish is talapia, broccoli and cauli rice: cook two talapia filets in a pan (use cooking spray or a 1/2 tbsp sweet cream butter) season with garlic powder and black pepper. this takes hardly anytime to cook. then put a head of cauliflower in a food processor and process til its the consistency of rice. now that will…

Pasta is my weakness....i recently tried a raw "pasta" recipe but i didn't fulfill that craving.

find "raw" recipes for cookies. i just saw some videos about this on youtube and they are all natural no bake cookies. i plan on trying out some of these recipes but you need a food dehydrator and i don't have one. check it out this might help your cookie craving not be such a guilty treat. :) best of luck, you can so do…

check out this website www.freecycle.org...join the group for your local city and place a want ad for clothe size(__). its a great site and its all free its all about passing your unwanted items to others who can use them and keeping things out of the landfill.. i've gotten clothes for my entire family, furniture for both…

i love avocado on my salad.... put a lid on and give it a good shake and it will break down and coat the salad...thats my dressing.

i LOVE raw almonds but i'm out at the moment :( i eat a lot of cherry activia with mini wheats mixed in. like a healthy cherry pie yum!

I'm a stay at home mom mostly...i'm also an avon representative, a certified wedding and events coordinator and a photographer :) I like to keep busy.

my fav dessert is cherry activia yogurt with mini wheats mixed in....it's my healthy version of cherry pie lol.

i'm on 1200 a day too. i tend to eat 2 eggs scrambled and loaded with veggies in the morning with coffee...it keeps me full for most of the day. my lunch varies the most. I love sandwhich rounds (sarah lee, arnold and natures own makes them) they are only 100 calories so filled with turkey lettuce and tomato i have a great…