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I like the Jello Sugar Free Puddings-most are 60cal...chocolate, dbl chocolate...etc. Kroger has a Fat Free Milk Chocolate-dutch hot cocoa mix that's only 25 calories for a 6-8 oz cup.
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Black Grapes, Bananas (not the tiny bananas but small ones), Silk Unsweetened Vanilla "milk" that's 30 calories per cup, or the Blue Diamond milk that's 40 cal, Sara Lee Honey roasted turkey breast, Flat out Flat bread-usually the whole wheat-it's 90 cal., weight watchers colby jack or jalapeno cheese sticks, laughing cow…
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You have done awesome and I agree, this success photo story is well deserved!! Congrats!
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I have the Polar FT4 and the Mio Petite HRM's. I like the easiness of just wearing the watch style of the Mio petite...and it always shows I burn more calories than the Polar FT4... We were on vacation in mid-July and I left the chest strap band in a motel so I have to order another 1 of those. Fortunately I didn't leave…
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Looks very yummy! I normally avoid pasta at all costs but I may have to give this a try!
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You made me think of "Fried Green Tomatoes" Towanda! With the exception that I am so glad you stuck with it and I bet the Bunnies thought it was pretty cool too! My 4 daughters would have! Keep ip all the goodness!!
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bump
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Oh this looks too good!!
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Love these!
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I understand and hope you find encouragement and strength on here. Try not to fall back on your sadness and emotionally eat! I've done that for many years, as well as for whatever other reasons I've over indulged...but this site has helped me tremendously! Take care of yourself as best you can, and take care of those near…
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For me I usually eat a string cheese. I'm picky about the texture of them though so only certain ones work for me. Another thing I like is to hae 2 of the marzetti huge olives, stuffed with jalapenos. I love em! They're 10 calories each so I seem to manage to save those til right before bedtime...just in case I'm close on…
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I'm not sure how to post pics on here and I'm not really at a point to do so. But you ALL AMAZE ME! What inspirations! Thank You!
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That's wonderful! Congrats! This year will only make it keep getting better! Bet those kiddos love it too!
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WOW! Young and gorgeous and such a commitment to get where you're at! Congratulations young lady! Keep up all the goodness!
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The only changes you will do on the inside is truly become the new real you! You might change some but it will be a good change. Like an addition to the person you already are! Go for it! Jenny
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Wow! Very Cool!
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Add me if you'd like. I still have a long way to go but will encourage you as much as I can.
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I'm impressed with several that responded. I'm not really into science but reading that was interesting. This diet worked for my niece and she has lived by it for around 8 years. it's her lifestyle change and she is much healthier with it. I just think if it works for you and you're healthy and feel good, go for it.
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Hi, my name is obviously Jenny. I'm a 54 yr old Mom of 4 grown daughters, married to the same man for almost 38 yrs....and I have gained a whole new me since! I've been asked where the old Jenny is a few times, I just tell them, she's still here, I just ate her! My ending goal is to be about 130# by our 38th anniversary in…
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Mine is pretty obvious :laugh:
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Add me if you would like. I've lost 43 lbs so far and have around 65 more to go. I figure encouragement is always a plus!!
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Crazy Train (Ozzy Osbourne) always gets me started. It's fun and moving!
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1200 a day and I stick to it really well. Starting wt was 237 and I'm 5' 1/2". I'm down to 193.6 since June 25th. I'm very faithful to mfp and it's helped me to become very aware of what I eat and any activity. :happy:
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It sounds great! This will soon be cooked in our home! Thanks!
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T-shirt, in the morning and after going to the bathroom. At the Dr office I make sure to take off my jewelry and I always try to wear lighter weight clothing. Life is good :)
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Oh I am so glad this is on here! Can't wait to try some of the recipes! Thanks
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Kudos to you young lady! What an amazing transformation and it's cool that the same outfit looks great now!! Good work!
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You look fantastic and you're doing awesome! Keep up the good habits and you will do wonderful from now on!
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You look wonderful and I hope that with the weightloss you will be able to maintain a healthy lifestyle and never be heavier again.