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Binge eating/food obsession
As the title states I have a binge eating problem which stems from having a food obcession. I would love to keep in contact with people like me with support. Even if I'm eating healthier, I think about food 24/7. When I am going to eat next is always on my mind. And binge eating has always been a problem. I need friends…
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Wendy's pickles!?!?
Wendy's pickles are my favorite! Does anyone know what kind/brand they are??
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Social media buddies in their 20s
I use myfitnesspal to track but use insta to take pictures of food/workouts and I use Snapchat on occasion also. I would love to find a few people to keep in touch with on a more personal note for progress and motivation. I don't really have anyone in my life that try's to live a healthy lifestyle as I am. If you are…
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Macros vs calories, which do you like better
Macros vs Calorie counting, which have worked best for you or do you like better??
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Weight watchers
Opinions on weight watchers? My mom just ordered the books on eBay...what do y'all think
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Seeking fitness buddies ....
Hello! I'm hoping to find a few people that are similar to me in lifestyle/interest/ goals that would like to keep in touch daily or whenever needed! I would like to exchange emails or use a texting app, I am very bad at checking messages on here. A little about me.... I'm 24, I go to nail tech school full time and also…
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Nail techs?
I am currently in nail tech school. I plan to work in a hair salon in my town, and they only need/have one nail tech position there. Anyhow do any of you have any advice when starting out? I'd love to talk to you because I don't personally know anyone that is a nail tech!
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Motivation to get up in cold weather
I have a really hard time trying to get up in the mornings with this cold weather. I work and go to school full time, and my gym is closed by the time I get off work at night so mornings are my only option. Does anyone have any tips that have helped you on getting out of my warm bed to go to the gym?
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Honeymoon ideas?
Looking for something somewhat affordable, but also memorable. Our honeymoon will end up being our wedding gift.... My fiancé and I aren't ones to want to lay around on the beach so some place with lots of stuff to do and a warm climate. It can still be a beach area but like I said, as long as there is activites! Any…
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Question for someone in law enforcement?
Hello! Random question! Thought I might ask this question before calling the police station. I live in town, where my house is about 5 feet from the one next to me. The house next to me has a dog the they leave outside all day long, (we both have very small fenced back yards) sometimes throughout the entire night and it…
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Has anyone done a dietbet? Thoughts?
I was curious if anyone has ever done a diet bet before and if they liked it and thought it was fun!?
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Topamax?
Is anyone taking topamax for migraines? Do you have side effects? I just started taking it today.
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Good tasting Protein powder
Looking for a good protein powder to add to things like oatmeal or maybe Greek yogurt. For anyone who eats these things....I really like the taste of power crunch bars but I hate the taste of quest bars. Idk if that gives you an idea of what I might like? Let me know any suggestions !
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21 day fix opinions ?(food portion)
So I thought about trying the 21 day fix. I wouldn't buy the program tho I would just measure things out myself based off the measurements of the containers. Has this worked for anyone?
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5'8-5'9 ladies in their 20s, nutrition and exercise
What are your calorie/macro goals? And what exercises are you doing to lose weight?? Hw was 201 current weight is 175 goal weight 145? I have my calories set at 1400 and I don't eat back any excedrine calories. What is working for you guys ??
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Macros for beginners
Just getting wanting input from people that count macros... What percentages do y'all eat that have worked for you loosing weight (the most effective way) Before anyone starts going on tangent on eating in a deficit is what will make you lose weight... I already know that. Thanks! Right now mine are set at 40% carb…
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Macro friendly (cleaner) desserts
Any suggestions on deserts that are macro friendly and pretty clean? I bought some Greek yogurt and I'll probably add some pb to it but I have a really bad sweet tooth so any suggestions would be great!
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Cosmetologist!?!?
I am currently in cosmetology school, I go part time so I do class work through the week at night and Saturdays I'm on the floor. I get so nervous on Saturdays when I get a client. Is this normal? I don't like feeling like I don't know what I am doing (which I really don't yet). Do you guys have any tips that helped you or…
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Cardio vs lifting while trying to lose weight
Before you say it, I understand that a calorie deficit equals weightloss. I hit my calorie goals on here everyday, so I wanted to see what the differences were going to be between doing cardio or weights. In the past I have stuck to cardio for like an hour. For the past 2 weeks I lift for 35-45 min and do cardio 15-20.…
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Schedule for people who lift
What's everyone's schedule for lifting weights? Curious on the ones who lift 6 days a week?!
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Super sore from lifting
Any one have any tips of getting rid of some soreness? I'm new to lifting weights
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Fasting opinions?
I don't know much about fasting but I know a few people that will fast a day or two a week. Is there any benefits or is it not good for you?
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What has helped you the most while trying to lose weight ??
What has been the biggest thing that helped you lose the weight ?????
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Meal plan??
Anyone have a meal plan that they can share? I need between 1300-1400 calories per day. I'm 23 and my current weight is 180 and I think I want to be around 140/145. (I'm 5'8) So I'm looking to lose around 40 lbs! I'm used to eating pretty much the same meals throughout the week. I'm gone almost all day everyday so I prep…
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Book chain!
Hey everyone. There is a book chain that has started on Facebook. Basically you post it and you will send a book to a specified person, and as long as the chain keeps going you will receive 36 books in return! It's not a scam or anything. It's just to keep the culture of reading alive. If anyone is a serious book lover…
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Legit weightloss buddy
I've tried finding someone before with no luck. No one with the same goals and age as me stays in touch. I'm 23, and I have 40 lbs to lose. I go to cosmetology school part time and work full time. I'm super busy and away from home a lot. I usually get up and go to the gym in the mornings around 6 before work. A little…
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Exercise for weightloss
So right now I'm strictly trying to lose weight. I'm okay with gaining some muscle but right now I'm focused on losing weight. Should I stick with just lots of cardio or cardio and weights or .... Love to hear some input!
