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OT - Football Talk, 11/21 - 11/25
The NFL weekend kicks off Thursday with Steelers at Browns, and ends with Ravens at Chargers on MNF. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? What about those teams you love to hate? This thread is here for all your football talk.
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OT - Football Talk, 11/14 - 11/18
The NFL weekend kicks off Thursday with Washington at the Eagles and ends with Houston at Dallas on MNF. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? What about those teams you love to hate? This thread is here for all your football talk.
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Tracking question
Do you track to record your intake, or is tracking an integral part of deciding what and how much to eat? I find it differs when I am trying to lose weight as opposed to when I am maintaining.
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OT - Football Talk, 11/07 - 11/11
The NFL weekend kicks off Thursday with Cincinnati at the Baltimore and ends with Miami at L.A. Rams on MNF. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? Did your team make a trade at the deadline? What about those teams you love to hate? This thread is…
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OT - Football Talk, 10/31 - 11/04
The NFL weekend kicks off Thursday with Houston at the Jets and ends with Tampa Bay at Kansas City on MNF. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love to hate? This thread is here for all your…
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OT - Football Talk, 10/24 - 10/28
The NFL weekend kicks off Thursday with the Vikings at the Rams and ends with Giants at Steelers on MNF. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love to hate? This thread is here for all your…
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OT - Football Talk, 10/17 - 10/21
The NFL weekend kicks off Thursday with Denver at New Orleans and ends with two MNF games. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love to hate? This thread is here for all your football talk.
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OT - Football Talk, 10/03 - 10/07
The long football weekend kicks off Thursday with 49ers at Seahawks plus three college games, and ends with the Bills at Jets on Monday night. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love to…
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OT - Football Talk, 10/03 - 10/07
The long football weekend kicks off with Tampa at Atlanta on Thursday Night Football, and ends with New Orleans at KC on Monday night. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love to hate? This…
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ISO Steve
Anyone know why Steve has not been posting?
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OT - Football Talk, 09/26 - 09/30
The long football weekend kicks off with the Cowboys at the Giants on Thursday Night Football in a battle for last place in the NFC East, and ends with two games on Monday night. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend?…
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OT - Football Talk, 09/19 - 09/23
The long football weekend kicks off with New England at the Jets on Thursday Night Football (for Charlie), and ends with two games on Monday night. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love…
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OT - Football Talk, 09/12 - 09/16
The long football weekend kicks off with Buffalo at Miami on Thursday Night Football, and ends with Atlanta at Philly Monday night. There are plenty of college and NFL games in between. What do you expect from your favorite team(s) or player(s)? How did they do this weekend? What about those teams you love to hate? This…
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FAO Brian and Greg (and other football fans)
I enjoyed the Browns/ Cowboys discussions today. What do you think about a weekly OT football thread? I know, probably the last thing GOAD needs is another recurring thread, but I don't think that the daily roll call is the place either. Maybe somebody just starts an OT thread if the spirit moves them. Thoughts?
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Friday Weigh-in Thread 08-30-2024
Yo! How'd you do this week?
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HealthyWager
I just saw an ad on TV for this weight loss site. What a gimmick, in my opinion. They promote it as using a financial incentive to promote weight loss. It turns out you "wager" some amount of money to reach your weight loss goal in a certain time. If you win, part of the 'prize' is the money you paid up front. If you don't…
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FAO those who track points and/or calories
(I'm posting this overnight to gain input from our Saturday morning early risers) For those who track points and/or calories, do you determine your portion sizes based on the number you want to allocate to each item, or do you count how many points/calories are in what you are eating (or just ate), perhaps with some daily…
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Wide awake at 3:00 in the morning
Question: We say weight management is nothing more than calories in, calories out. Would you weigh the same holding a donut in your hand as you would getting on the scale immediately after eating the donut? If the answer is yes, at that point in time, how long would it take before there was a measurable difference between…
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FAO Charlie
I'm in a maintenance phase of my weight management, currently a little under both my 'official' goal (WW goal from many years ago) and what I set as my personal target. I'm curious about your Green, Yellow, and Red Zones strategy. If you care to share, can I get a primer on how (and maybe why) it works? Thanks.
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Maintenance
I am shifting from loss mode to maintenance. I know from past experience that staying focused on weight management is difficult over the long term. Do you find maintenance to be harder than losing, or just different? If you can narrow it down to one thing, what is the key to maintenance?
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BMI
What are your thoughts on BMI? I just calculated my current BMI and what weight I need to get to for a "healthy" BMI. The top of the healthy range is one pound lower than the goal I had set for myself. I can adjust one pound. I see BMI as one more tool in the toolbox, not some end-all, be-all. Your thoughts?
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Weigh-in Frequency
It is time for another Friday Goad weigh-in thread, but how often do you actually weigh yourself? Does it change depending on where you are in your weight management journey? Do you do better or worse at weight management depending on the frequency of your weigh-ins? Less than once a week Once a week Daily More than once a…
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MFP app navigation
I have a bookmark for the GoaD board on my computer, but it takes several steps to get here on the app. I have to go to Community, Groups, and finally My Groups. Does anyone know a shortcut in the app?
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Time for another "I'm back!" thread
I'm back after, as best I can tell, about 7 years. It makes me happy to see that GoaD has survived, and that there are still some familiar people posting. Some things don't change I guess. As a quick update for the group, I made WW Lifetime in 2012. I maintained that weight for about 9 years. A major medical situation in…
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Remembering the good old days
I have not lost weight in three days. I think I've hit a plateau. Should I increase my points? I think my body is in starvation mode. ;)
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Roll Call Tuesday 02/26/2019
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call Wednesday 02/13/2019
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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New threads
Nice to see all the new threads. Good discussions. As much as I tend to steer clear of the daily threads, who remembers the old 'Clean Room'? That is what it was called, right? Didn't we all 'come clean' on Thursdays?
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Doing WW without doing WW
I did my WW under the Points Plus program. They are two or three programs later now. Since I no longer have access to the PP program, the way I 'do WW' is to assign foods point values by dividing calories by 40 (easier math than 36 or 37, whatever the actual number was). I still do the zero-point fruits and use a daily…
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Girl Scout Cookies
They are in the office and a big reason I'm up several pounds over the last week. Ugh!
