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Inactive thyroid
Just found out I have an inactive thyroid. Causes weight gain, fatigue, mood swings. Guilty of all the fore mentioned. Anyone else suffering thyroid trouble? Any advice?? Go Thursday for follow up with doctor to discuss what now??:mad: :sad: Don't know what to feel??
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Prevention Dance Your Way Thin DVD
Hello fellow MFPals, I bought the new DVD Prevention Dance Your Way Thin. Have no idea how to figure out how many calories I burned to add to my exercise. Anyone know what it would be?? Thanks.:grumble:
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Bad girl!
Mary was bad.........very very bad!!!! Back on track tomorrow.:embarassed:
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UUUGGGHHHHH Gained weight
Angry, very depressed, frustrated.....been working out, been watching what I eat and......gained weight. I'm just so angry. Ready to say to h_ _ _ with it. I can't do this. Tears flowing down my cheeks right now. I quit.
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So proud of myself
:blushing: I did a very good work out today. Weights and treadmill. Felt good. Eights months to my daughters wedding, gotta lot of work to do. Have to see cardiologist Mar. 1, want her to be pleased with me. Here hoping:drinker: . Seen a dress I would love to be wearing to my daughter's wedding, must loose weight.....must…
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Can't eat....major stomach thing going on!!
Not counting to many calories or anything else for that matter these last two days. Major stomach thing going on and can't keep anything. Drinking water so as not to dehydrate but that doesn't sit well either. Any suggestions for a quick recovery?? Agggghhhhhhhh! Feel like crap!
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Need to vent!!!!!Aaagggghhhhhh!
Here is my thing. Why does it take no time what so ever to put on the lbs but absolutely forever to take them off. Just got back from vacation in Riviera Maya, Mexico (that was amazing) but I put on some lbs, more then I wanted to. It is so discouraging after working so hard to get them off to put them back on so easily.…
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Happy but at the same time scared!!!
Happy to say that I have finally reached that 10 lb loss. So happy. Scared because I leave Saturday for Mexico with hubby and friends and don't want to gain it all back. aaaggggghhhhhh!:noway:
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I Screwed Up Big Time
I just ate a meal tonite that was way over my calories, way over. I've been having a really bad day and no excuse but I ate like a pig tonite. I now am sitting here dealing with the guilt and wishing I could throw it all back up. I feel like I failed. I've been doing soooooo good and tonite messed that all up. A really…
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Pilates for beginners
Hey everyone, I just bought a CD pilates for beginners, I'm very limited on what exercises I can do. And this looks like something I can handle.....I hope. Has anyone entered pilates as their exercise and under what strength training?? Not sure how to enter it??:noway: Any help welcome MFPs.:happy:
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How do I......?
Hey MFPs, how do I add on my food listing a meal from "my meals" one that I saved??:grumble:
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Here's the thing......
My hubby and I are sick of the cold and snow and have finally booked a trip to Mexico. We leave Mar. 7th, how much weight do people think I could loose before then?????:noway:
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Sorry me again!
How do I send a friend request??:happy: :blushing:
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How do I send message to specific individual
I notice some have messages from other MFPs on bottom of their profile. How do I send a message to an individual??
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Two important people in my challenge against the pounds
This is my beautiful daughter my coach (nag LOL) and my beautiful dog Cloe. My daughter is working out with me and coaching and encouraging me and my Cloe monster (she's a brat but we love her) is my walking buddy, always ready to go for a walk. And the challenge is on.
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YAAAY I now have a personal coach & workout buddy!
:flowerforyou: My daughter has joined with me and has agreed to coach me (nag me) & work out with me. We did a very good workout today and she helps me keep a positive outlook and respect my limits. I love my girl:flowerforyou: :flowerforyou: She wants to tone for her wedding. I want to loose for her wedding. Wish us…
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Here I go again.......I'm gonna give it my best!
I have totally slacked off and no discipline in my behaviour. I'm gonna try really hard to get back into this and stay with it. I just started watching Biggest Loser and wow they are incredible. I've been told by my doctor with my meds it will be hard to loose but if I can even just keep it up for health purposes. Listen…
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Adding a ticker to my profile
I'm sorry......I know this has been asked many times before but I can't get my ticker added to my profile?? I know I'm probably doing something silly but I'm very frustrated now and ready to give up trying to add one. HELP! I have decided this is the week I'm really going to put it into gear. My beautiful little girl (ok…
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Just getting back into it after slacking off too long
Someone give me that sweet kick in the butt I need to get back into the grind of making me a better me!!!! My daughter is getting married in 2010 and I want to look good for the wedding. UUUUUGGH! I lost some and then went totally off track:frown: and need to get back to it. HELP!:noway:
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I did it!
I'm down into another set of digits yaaaaaaaay! Took forever but I did it! I hope never to be up in those other digits again. PHEW! Hard work, but man it feels good. Bye for now, Cloe PS - ICANDOIT, don't know if your still out there girlfriend but I did it!
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I'm back!
Well I have to come clean, I have soooooo not been doin' my part for MFP. I have not been watching what I eat. Have not been exercising like I was and just slacking off totally. I can make all sorts of excuses, blah blah blah.....but I won't. I have just been too ruddy lazy.:yawn: I can blame nobody but myself.:sad: I…
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Drowning ourselves in water!!!!
Hey everyone, what do you all think about the news broadcast and so on now claiming that it is not necessary to drink 6-8 glasses of water a day. Anyone see Dr. Oz on Oprah, she was shocked when he said it was not beneficial for weight loss or for our skin.:noway: I swear the benefits for weight loss from drinking all that…
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Healthy snacks for game day!
Check it out. http://regisandkelly.go.com/recipes.html
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In need of a pep talk desperately!
I'm slipping, I'm slipping......ok I slipped off my regime big time UGH!:sad: My daughter came home and surprised me with lunch St. Hubert's chicken. Now the chicken (roasted) wasn't bad but the fries well need I say more:huh: . She thought I had been doing well and deserved a treat! She is a sweetheart to treat her Mom to…
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Question re cals and fat cals???
Does anyone know what the difference is between "cals" and "fat cals". I've been wondering that ever since I bought my ruddy treadmill. It gives me 95.3 fat cals and 305 cals burned??? Anyone on what the difference really is between the two??:huh: Thanks.
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Laughter best medicine
We are suppose to be here to support each other and inform each other of different approaches etc. and I have found many new friends and lots of support. and different approaches. No one needs to be ruled better then the other or right or wrong. Absorb what you want to and disregard those that don't appeal to you. They say…
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Exercise for the face!
You are all going to think I'm crazy but I was watching a program and it was all about wellness. They showed an exercise for the face, to help make it look younger and toned and release tension. Tension and stress builds alot in our faces. Don't laugh now:laugh: , ok maybe a little:happy: , you stick your tongue out and in…
