Prevention Dance Your Way Thin DVD

Cloe
Cloe Posts: 435
edited September 20 in Health and Weight Loss
Hello fellow MFPals, I bought the new DVD Prevention Dance Your Way Thin. Have no idea how to figure out how many calories I burned to add to my exercise. Anyone know what it would be?? Thanks.:grumble:

Replies

  • youngs
    youngs Posts: 250 Member
    www.healthstatus.com/calculate/cbc
    try this web site it has alot of diffrent things that you can calculat on it...I have found that with you putting in your weight and time spent that it has been pretty accurat with my heart monitor watch..that caculated calories burned also..alway with in just a few give or take..
    Hope this helps
  • Cloe
    Cloe Posts: 435
    THANKS!:smile:
This discussion has been closed.