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Probably Stupid Question about Water
Would Propel count toward my daily water intake?
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The Importance of Walking....... FUNNY
Importance of Walking Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month. My grandpa started walking five miles a day when he was 60.. Now he's 97 years old and we don't know where he is. I like long walks,especially when they are…
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New Purple Challenge........
I did so great with the salt challenge, I'm gonna keep it this week too. I feel like I still have a lot of water weight to shed, plus it's gonna be that time of the month. My challenge to myself this week is to find a local buddy. I don't want to hit a wall. I want to keep going. I think someone who can call me up and say…
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Salty Day
If I know I'm in for a salty day, do I drink like 12 glasses of water to flush it? Or will the salt just soak it up?
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Changing My Target Weight
I've been thinking about changing my target weight to where I really wanted it to be. The # i picked was more for my moral, not actually where I want to go. But I was afraid to see that big of a weight loss need. Now that I'm working on it, the real target seems attainable, and I'm trying to decide if I should change my…
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Stupid Orange Juice!
I had no idea there were so many calories in OJ! It's supposed to be good for u. I coulda had a soda!
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Should I Do Both?
I just did the first round of the Couch to 5K. I normally ride my bike every night. But now that I'm doing the 5K program 3 nights a week, should I still ride the bike?
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Team Weight Update?
did I miss it? have we posted weigh in results?
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Whew What a Difference!
I have been taking it easy on my stationary bike for a few days because it was killing my knees. Well, since we're weighing in this week I wanted to get an extra umph in there. I upped my resistance and rode my butt off! In 20 minutes I had already burned an extra 125 calories. Amazing!
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Baby Fat
I think my number one motivation in doing this is my kids. I complained to my husband for a long long time and he always says "You have 4 kids. What are you supposed to look like?" I don't have an answer for that, but every time I look in the mirror I know what I'm NOT supposed to look like. That's why I'm here. I don't…
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Calorie Counter
I found this calorie counter online and I like it....It goes by weight. http://www.healthstatus.com/calculate/cbc
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Finding Local Buddies
Is there a way to search this site for people close to you? I'd really love to find someone nearby (Tampa FL) and workout together. I think it would be a great help.
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One Week Free
I think we ladies should have a "Get Off the Scale Free" Card for that monthly bloating, irritating, friend.
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Afternoon Fix
I'm hitting the afternoon sugar craving zone....I have yogurt and healthy stuff in the fridge, but my sweet tooth doesnt want anything to do with those. This is the hard time for me....i either cave in with sweets or more coffee.
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Hey PURPLE!!!
Starting off great so far today. Hope nobody's too hung over. Get on that treadmill or bike or whatever! Let's Go! Go! Go!
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Roll-Over Calories
Do you guys roll over your totals or start fresh the next day? I'm just wondering cuz yesterday I went over a few calories, so should I stay below today?
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Daily Counter Question
I was wondering why the daily counter goes up when we add our exercise? I thought the point was to eat the min calories that the calculator said AND exercise on top of it. Why would I eat more calories after I exercise?
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WOO HOO Purple!
I just finished logging my food and exercise for the day. I'm way under calories and sodium. Go me!!! I feel great after my bike ride, except for the sore butt. How did everybody else do on day 2?
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Chitosan
Has anyone heard of Chitosan? I'm interested in knowing if you guys have tried it.
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Layoffs
Well my husband went to work today like normal and got sent home. They busted everybody down to 2 days a week. I guess that's one way to eat less....
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Working Out Alone
Who here hates to work out in front of people? I have the DVDs and stuff but I hate to have people watching me work out. So I don't ever start. Does anyone here have that phobia?
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Purple Team
Woo Hoo!!! Where are all my Purple Teamers? So how does this work? Is there a certain place to post? I'm very new here so I'm trying to catch up. Created by MyFitnessPal.com - Free Diet Journal
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tryin to get my ticker to paste [/url] Created by MyFitnessPal.com - Free Food Journal