Whew What a Difference!

TRLTAMPA
TRLTAMPA Posts: 824
edited September 2024 in Fitness and Exercise
I have been taking it easy on my stationary bike for a few days because it was killing my knees. Well, since we're weighing in this week I wanted to get an extra umph in there. I upped my resistance and rode my butt off! In 20 minutes I had already burned an extra 125 calories. Amazing!

Replies

  • TRLTAMPA
    TRLTAMPA Posts: 824
    I have been taking it easy on my stationary bike for a few days because it was killing my knees. Well, since we're weighing in this week I wanted to get an extra umph in there. I upped my resistance and rode my butt off! In 20 minutes I had already burned an extra 125 calories. Amazing!
  • heyjude78
    heyjude78 Posts: 160
    FANTASTIC!
  • suprjewels
    suprjewels Posts: 507
    that is AWESOME!!! I'm proud to be your team member!!!
  • renae77
    renae77 Posts: 3,394 Member
    Ya'll are doing good!!! I just got home from work and was gonna work out on my elliptical machine and the dang batteries were dead. Lucky for me they are rechargeable but now I have to charge them. I am gonna try to get some in later....maybe after the Biggest Loser!
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