Whew What a Difference!

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TRLTAMPA
TRLTAMPA Posts: 824
in Fitness and Exercise
I have been taking it easy on my stationary bike for a few days because it was killing my knees. Well, since we're weighing in this week I wanted to get an extra umph in there. I upped my resistance and rode my butt off! In 20 minutes I had already burned an extra 125 calories. Amazing!

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  • TRLTAMPA
    TRLTAMPA Posts: 824
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    I have been taking it easy on my stationary bike for a few days because it was killing my knees. Well, since we're weighing in this week I wanted to get an extra umph in there. I upped my resistance and rode my butt off! In 20 minutes I had already burned an extra 125 calories. Amazing!
  • heyjude78
    heyjude78 Posts: 160
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    FANTASTIC!
  • suprjewels
    suprjewels Posts: 507
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    that is AWESOME!!! I'm proud to be your team member!!!
  • renae77
    renae77 Posts: 3,394 Member
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    Ya'll are doing good!!! I just got home from work and was gonna work out on my elliptical machine and the dang batteries were dead. Lucky for me they are rechargeable but now I have to charge them. I am gonna try to get some in later....maybe after the Biggest Loser!

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