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Planet Fitness - Black Card - Guests and visiting locations
I attempted to search the boards for the answers to these questions, but I just came across a lot of "yay or nay" posts about Planet Fitness and not anything that directly answered my questions that have so I'm hoping someone can help although I am sure it has been asked somewhere else.... So I work for a company where I…
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Charm City Run?! Race training?!
Realize this a long shot, but has anyone used Charm City Run for race training? I am signed up for the Across the Bay 10k in Nov and Charm City Run is the "official training company" of the run. While I'm not local, I do like the idea of connecting with other runners that will be doing this race virtually. (If you sign up…
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Almost done with c210k - 6 weeks to first 10k
I have 2 weeks left in couch to 10k. Once I complete this, I will be about 6 weeks out from the Across the Bay 10k across the Chesapeake Bay Bridge on Nov 5th. I'm struggling with deciding 'where to go from here.' Here's the situation, I run pretty slowly. My jog starts at about 4mph. This means that when I complete c210k…
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Event (Mud run) week
So I know most of the advice I'm going to get here is "it depends," but I'd still like others feedback on what they have done. I have been actively training for a 10k in Nov. I just finished week 11, day 1 of couch to 10k last night. Now, the issue comes that I have a few events scheduled between now and then. I am doing…
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c210k - tough run
Last night, I knew I needed to get a run in because I put it off all day. For the first time in 3ish months, I did not feel motivated to move at all. I was tired and just didn't feel like it. With every minute, I had to convince myself to just to keep moving for another minute. I must have told myself 1000 times that if I…
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Warrior Dash
I am signed up for the Warrior Dash in the Poconos (PA) in less than 2 weeks. I am excited - but also a little terrified. I am currently on my 3rd round of 21 Day Fix so I feel stronger. I also completed W10D1 of C210k on Saturday. (My next running day is tomorrow). If I struggle, it's not for lack of trying. I've been…
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Across the Bay 10k (Chesapeake Bay Bridge)
Anyone doing the Across the Bay 10k in Maryland in November? https://acrossthebay10k.com/
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Bad week
I have been a trainwreck this week with my eating. I did so well on Thanksgiving Day and Friday. However, I had a second Thanskgiving out of town (at my parents house) on Sat. I did ok on Sat, but on Sun and Mon- leftovers got the best of me. Then, I made decisions about eating Taco Bell and going to lunch (and not making…
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Salmon Recipe Needed
I am in need of a good salmon recipe. I have NEVER made any type of fish before, so the easier the better. The boy will be making himself steak on the grill, so if I could grill the salmon too - that would be ideal.
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Lunch looks like dog food....
but it tastes quite yummy. 1/2 cup refried beans 1/2 cup black beans 3 oz ground turkey (flavored with taco seasoning) 1/4 avocado 2 tbsp taco sauce That is all. Mix together. Enjoy. My coworker is actually the one that said it looks like dog food (which is does), but I still enjoyed it. :-)
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Tell me what to make for dinner
Ok, I have about 4 hrs until dinner and I cannot figure out what to make. I need to go to the grocery store, so it can basically be anything. I am stuck in a rut and just want something new. What is your favorite recipe? Go.
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Today is the day - back on track
Ok, so I have logged into and tracked my meals on this site for 230 days in a row. However, the last 5-6 days have been a little out of control. I had an event at work that was causing super high stress on Wednesday- and it wasn't really stress eating, but I just didn't care enough to think about what I was eating. Even…
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insanity- minimum calories
So, I bought Insanity and did all the math for calories. I came up with the fact that I should be eating just over 1600 calories per day. Now, for some unknown reason, I can't find any of my materials, but I keep seeing online in forums that the minimum calories suggested from Insanity is 1700. Can someone confirm the 1700…
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Recovering from endurance events
Ok, so let me start by saying that I know everyone is different, but I am just looking for some ideas from others that have went through a similar situation. Over the weekend, (Thursday-Sunday), I literally was on my bike for close to 8 hours a day. I participated in the Pan Ohio Hope Ride. This is a 4 day, 340ish mile…
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4th of July Picnic
Ok, so what's everyone making for the 4th of July picnics tomorrow? I am currently working on a menu, and I feel like I need something else.... Also, I should mention that this picnic will cover two meals. So far, I have: BBQ Chicken Sandwich - Chicken done in slowcooker Hamburgers / Hotdogs is anyone wants them - Grill…
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Good foods for post endurance events
Hi all, So this isn't so much a question about RIGHT after or the day of an endurance event. This is more, what do you eat in the days following those events to help your body recover. I know the majority of the nutrition around what to eat before, and during, but I realized today that I don't really know what a good…
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Stop Eating
Someone tell me to stop eating! I have eaten ALL day. Honestly, I am only a little over in calories, but seriously! I had very little "real food" today. I have, however, had chex mix, popcorn, smores, nachos, ghiradelli sea salt soirree (btw, YUM!)...
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Macaroni Grill
Ok, I did a search in hopes to see someone had posted what they would eat at Macaroni Grill. All I found was people saying to avoid it because there is basically no way to eat healthy there. However, I have a group dinner there for work in about 20 minutes. Can anyone help me with some ideas of what you would get?? Things…
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Not sure if you will workout??
Ok, so how do you handle food when you aren't sure if you will workout? At this point, I am training for a bike ride and like to get in as much training as possible. I usually ride for 90-120 minutes when I get out. However, due to the current weather, life in general, and only about 2 hours of sunlight after work, I never…
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Yoga video recommendations?
I went snowboarding yesterday for the first time in over a year. I am a tad sore today and thinking about doing a yoga video. Does anyone have any recommendations- preferably something I can download and do in about 30-60 minutes.
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Lighten Up a Recipe
So I found this recipe and would really like to try it. As is, it looks like it makes 4 servings, with each serving containing 586 calories. Honestly, it's better than I thought it would be! However, I'm looking for suggestions for replacements on the heavy cream specifically. I'm not trying to make this dish 0 calories or…
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Any Red Robin experts out there....?
When you order the Souper Sandwich Combo and get a wrap, is the wrap the same as a normal size wrap you would get if you just ordered the wrap? Tonight, I ordered the Whiskey River BBQ Wrap and Baked Potato Soup. (Yes, I know there are better options, but that's not the point right now.) When the wrap came, I thought it…
