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Yoga video recommendations?
PennStateChick
Posts: 327 Member
I went snowboarding yesterday for the first time in over a year. I am a tad sore today and thinking about doing a yoga video. Does anyone have any recommendations- preferably something I can download and do in about 30-60 minutes.
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Replies
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doyogawithme.com0
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You could do Jillian Michael's yoga video.
http://www.youtube.com/watch?v=q5nyrD4eM64 It is about 30 minutes, it certainly doesn't get into the whole slow paced relaxation part of yoga though. 0 -
I like Rodney Yee yoga videos, anything by Gaiam. If you're sore, Elements AM/PM yoga or Yoga Journal Home Practice.0
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