Yoga video recommendations?
PennStateChick
Posts: 327 Member
I went snowboarding yesterday for the first time in over a year. I am a tad sore today and thinking about doing a yoga video. Does anyone have any recommendations- preferably something I can download and do in about 30-60 minutes.
0
Replies
-
doyogawithme.com0
-
You could do Jillian Michael's yoga video.
http://www.youtube.com/watch?v=q5nyrD4eM64 It is about 30 minutes, it certainly doesn't get into the whole slow paced relaxation part of yoga though. 0 -
I like Rodney Yee yoga videos, anything by Gaiam. If you're sore, Elements AM/PM yoga or Yoga Journal Home Practice.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions