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Recipe Help
If you create a new recipe and add it to the food database, where can other people view the entire recipe? Do they have to post it under the Community Recipe topic again?
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HELP! How to get back on track....
Ok, I am in need of some serious motivation. I joined MFP on 1/18/11. I lost 30lbs during that time, off and on. I am now only down around 25lbs. My goal is to lose around 50lbs. I used to be so on track with this site and working out at home on a daily basis. Then in October, I got discouraged and now I am looking for the…
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Carb inquiry
My boss is telling me to eliminate carbs from my diet and I will begin to lose weight again. Is this correct? What is ur opinion?
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My NSV, I think....
Well, I am 5'2. I've lost 31 lbs, dropped from 14p clothes ( that I've worn for 18 years), to a 10p, and some 8p. Dropped an xl and l shirts to medium and smalls. But the other interesting issue, is dropping from a 44DD bra, to a 36F? How does that happen????
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Exercise opinions...
I need some advice... I tend to get on an exercise roll, then I get bored with doing the same thing on a daily basis. So I thought about creating a monthly schedule of different activities for each day. The workouts would include; elliptical, 30 day shred, wii dance workout, wii just dance, wii rumba, my bowling league,…
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31 lbs later
Photos not showing up. But my profile pics are changed. I started tthis journey in May 2010. And I started MFP in Jan 2011. After 31 lbs off, I am feeling great.....THanks to the MFP family
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Not much....But alot for me!
One year ago today, I weighed 186lbs and decided I needed a change. I began my change in life. It was hard at first, but now I'm obsessive. I counted my calories with a different program. Then I fell off the program for 3 months, and I found MFP in January of this year. I have been frustrated, and upset for the past 2…
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Motivation is slipping...
My emotions are on a roller coaster. One day I'm all about dieting and exercising, then the next day I want to quit. I've been dieting and exercising in different ways, and with different fitness sites for almost a year. I have been on this site for 101 days. My goal was to lose 50lbs by May 5. I am only at 28lbs. Not…
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I need some advice....
I have been very frustrated lately, and I purchased SlimQuick Ultra - Caffeine Free Calorie Burner pills this morning. However, I misread the instructions. The box states to take 3 pills per serving. One serving in the morning and one serving in the afternoon. So I took my 3 pills this morning. THEN, I went to their…
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83 calorie Bell Pepper Pizza
This is a recipe that I created last night for a quick low-calorie snack. And it's pretty good. 1 can Pillsbury crescent rolls (fat free) 1 block Philadelphia creme cheese (fat free) 2 tbsp Mayo (fat free) 2 tbsp Sweet Bell Pepper Dip Mix (tastefully simple) Chopped up red peppers, yellow peppers, and orange peppers. Roll…
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Updated Photos Before and During
I can't get it to work...UGH
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Updated During Pics Jan - April
I am sorry to keep trying to upload photos. I know I did this before. But it is not working this time.
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Trying again to update Photos
I give up!
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Losing weight is like a job.....
I never really thought about it, but losing weight is just like a job. I need to watch my calories, but more importantly watch the sodium. (Which is so stress-fully hard). Then you need to exercise daily. When I step on the scale on a weekly basis, and it barely moves, either way, it makes me step back and think "was this…
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Random Calorie help!!!
Just curious if I am way under on my calorie intake, and then over the next day, do the 2 days coincide with each other?
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Anyone else feel this way????
I have found that if I "cheat", it makes me more hungry. For instance, yesterday I made a new recipe that I found called Santa Fe Chicken Casserole. It was only 400 calories per serving. However, the sodium was off the chart because I didn't find no-sodium diced tomatoes. So I felt so guilty, and I worked out harder,…
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Is is Possible to not lose weight?
I am having a hard time losing the additional 25 lbs that I wanted to lose. I have lost a total of 25 lbs in about 8 months, but now I think I have hit the end. I am losing inches on a weekly basis, however the weight doesn't seem to budge. Except for a few tenths. So, is it possible to stop losing weight?
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Why isn't the weight coming off.....
Why can't I lose the weight like u guys? Mine is only coming off in 2 or less pounds. Yes, I have lost 26 total, but since I started MFP in January, I've only lost 5.4. Any help would be appreciated!!!
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30 day shred injuries?
I was just wondering if anyone experienced any injuries with the 30 day shred? I started the DVD on Friday nite, and towards the end I could no longer stand on my leg. My leg felt nothing but pain down the back of it. I still can barely manage to walk on it. Any suggestions ?
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30 Day Shred Question
I purchased this video today, and I have 2 questions. (1) Do you have to do the 30 days consistently? and (2) Do you normally do another exercise as well, example Elliptical?
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Calories vs Sodium
I am not really having any difficulty finding meals that are low calories. However, the problem is the sodium content. Any suggestions?
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The Biggest Loser Challenge Wii Game
I just purchased this game, and I am reading some of MFP comments and many say that it is not any good. However, I look online and the reviews are great. PLEASE HELP. Maybe I need to take it back.
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Any ideas of what to eat at Mexican Restaurant?
I am going to a Mexican Restaurant called Los Mariachi's tonight. I really don't want to mess anything up. I am thinking about having a Fajita Chicken salad and some chips and salsa. Any suggestions?????
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Now I'm confused on the calorie intake...
Ok, so my calorie limit is 1200. If I exercise and burn 400 calories, which brings my net calories to 800. Am I eating to little? Because I try not eat back my exercise calories.
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Headed in the right direction....
Well, I went to the Dr yesterday for a check-up. Of course they were going to take my weight. However, it was not my weigh-in day. So I closed my eyes and told them not to tell me. And then when my Dr. came in she looked at me and told me how great I looked and hugged me. Then she preceded to tell me that my original…
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First Pics Post....Before and During...
June 2010 January 2011
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NEED HELP WITH MOTIVATION RIGHT NOW....
Ugh. I am so stressed and mad. I am dedicated to this weight loss and diet program. I have lost 18 lbs over the course of 6 months of up and down dieting and exercising. Now I started this program on Jan 19, and I've lost 4 lbs and I have dropped 2 sizes in pants. However, at this moment I feel irritated. I am trying to…
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I've Been Using this site for 1 week
I have been trying to lose weight since May 2010. I lost 19 lbs very quickly by counting calories. Then i hit a wall and fell off for about 3 months. And gained back 7 lbs. I started again in January 2011, however, I was missing the exercise and the rest of the nutritional goals that I should have been monitoring. I now…
