HELP! How to get back on track....

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Ok, I am in need of some serious motivation. I joined MFP on 1/18/11. I lost 30lbs during that time, off and on. I am now only down around 25lbs. My goal is to lose around 50lbs. I used to be so on track with this site and working out at home on a daily basis. Then in October, I got discouraged and now I am looking for the get going motivation. I get started for about 3 days, and then i quit for 3 days. I know this works, what is the problem?????

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  • busyPK
    busyPK Posts: 3,788 Member
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    Do you have motivating friends here to keep you accountable? That works for me. But really, you need to want this for yourself and stick with it. :smile: