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Lean & clean Quesadilla
Thanks to Cassey Ho (blogalaties) for this one. INGREDIENTS: Tortillas (Makes 2 big ones): 6 TBS of egg whites, 2 TBS of water, 2 TBS of coconut flour, 1/8 tsp baking powder Meat Filling: 1/4 lb (4 oz) of 99% fat free ground turkey, 3 celery stalks, some Mrs. Dash to season (sodium free) Add 1/4 cup of lite mozzarella…
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"You look horrible"
Yep that's what I was tol yesterday. "You should stop losing weight cause you look horrible now"....despite the fact I'm steady on 60kg & fine with that. I'm 5'3" and still have a little way I'd like to get yet but I'm toned & fit as I can ever get. I've lost just on 80lbs, most of that was in the 1st 7 months I was even…
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I did have respect
Well I lost all respect for Scooby now. :mad: http://www.youtube.com/watch?feature=player_detailpage&v=rXUnyYTkpD4
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I'm shaking my head at this advice
Ok so a friend of mine on Facebook wants to lose weight. Through all the 'advice' she's been given on the post....some of it makes me scream & shake my head. " As a vegan.. I maintain my weight and even lose weight naturally! Losing the dairy and eggs is a must. Dairy and eggs will MAINTAIN your weight making it impossible…
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Sriracha Oatmeal
1 cup rolled oats (NOT instant) 2 cups water Small handful whole cashews 1 tablespoon Bragg Liquid Aminos, or low-sodium soy sauce 1 tablespoon Sriracha, plus more for happy squirting 2 teaspoons minced fresh rosemary 1 clove garlic, minced 2 tablespoons extra-virgin olive oil 2 large eggs (free-range and organic is best)…
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Zombies Run! 2
Comes out April 16th on iOS & Android. :drinker: Just thought I'd let people know in case you are like me & finished season 1 already & have been waiting 6 damn months for the new one.:grumble:
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15 months, new haricut, new me.
Me 15 months ago 95kg (Feb 8th 2012) Me today 59kg (March 28th 2013) Just imagine what the rest of my body looked like then & now.
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1 year on.
So I started my journey on 8th Feb 2012. By Sept I'd lost my weight & beat my goal by 2kg. I've now beaten that goal by 5kg in total & have gone from 95kg to 60. From Size 22/24 down to a 12/10. I've taken up running...10km is my minimum I'll do before stopping. I've only just joined my very 1st gym last week. I did all of…
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No more missions :(
Well today I ran out of missions :( I need more.... I NEED MORE..... MORE MORE MORE. It's not going to end like that, it can't. Damnit I'm going to have to start the supply runs now & I don't want to. I want my missions damnit..... How on earth can I have done 23 missions so damn fast? I swear I was only listening to Sam's…
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Walk around the world with me?
Walk around the world? Are you kidding me? No! 36,787.559 km is needed, I am sure we can all do our part to get there. If we are really determined....... we can do so much of that & not know. All you need is a app that will record your distance, a map to log to route ( virtual route though remember cause you are NOT really…
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No curves :(
Ok so I've lost all the weight I'd set as my goal & then some....so I set a new goal. I only have 3kg more to lose & then I'm done. Problem is not losing it at all or keeping it off... I can do that easy cause I know I can. Problem is that I HAVE NO CURVES. I'm serious...apart from my shrunken boobs (I miss my boobies now)…
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Banana pancake without flour or milk
1 banana 2 eggs including yolks Mash banana & mix into eggs. Spoon into oiled pan. Cook, turn & cook. Eat Simple as that. Calories 248.5 .for the whole lot & it WILL fill you up for hours. I was not hungry for 5 hours & that was AFTER a full workout. Calories 248.5 Protein 13.6g Total fat 10.6g - Sat 3.3g -Poly 2.2g -Mono…
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Vitamins & stuff. Clearing an issue.
I had a post the other day & while the topic of the post is not important in this case...what was said by another member here is. What did they say that's been on my mind & I could not respond to due to the topic being locked? "gee OP you sure pop a lot of pills" Well yeah, take a look at my diary. Vitamins & stuff...... I…
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It's NOT that hard.
Sorry if this may come out a little *****y, but...... it's not that hard to lose weight & exercise........ if you are committed to doing it. I'm kinda sick of hearing about how hard it is to be motivated, how hard it is to get the scales to move, how hard it is to stay in calories & even how hard it is when you 'sore'. I…
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Goal broken :-)
I don't have photo of yet, will take some when I get back..... but I reached my goal weight.... and passed it by almost another KG. 95kg in Feb 2012 to 64.4kg today. Woo hoo. If I can do it anyone can.....I mean ANYONE.
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7 months, 60lbs, 27kg, 5 dress sizes
Wow. What a difference. Today I wanted to give up, like I have other times..... but now I know why I have not done so.....when I looked at this photo I cried again, this was the reason I went & did all this..... because I was fat. Because I was FAT. No denial any longer...... This was me in Feb this year (2012) take a look…
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Why didn't anyone tell me?
Ok so why did you all keep it a secret? Carrots & Houmus.... really? I HATE Houmus with a passion, carrots are ok but boring....... together...... O M FREAKING G Are you kidding me? 4 carrots & 20g of Houmus & I'm only eating 122 cals & my mouth is having a party. Damnit....next time there is a party like this..... TELL ME.
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Runners? music help please
Ok so I need a few new songs for my playlist. They MUST have a beat that's fast enough to keep me going fast. Keep in mind I am a 37yo female who is ok with some swearing in the songs as ling as it's not the whole song. The songs I have at the moment (just so there is no double up & you can see my range of taste) are:…
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New FitBit on the market
http://www.engadget.com/2012/09/17/fitbit-one-fitbit-zip/ Yay. I MIGHT actually get me one of these ones.
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Calories logging & incorrect entries.
Why is it that some of the food data on here is so out of being correct? I actually have several of the items here at home, when I go to log it I go via what it says on the packet, yet if I search here it comes up as way way less. People have put these in themselves & cheated themselves & others by putting in a lower value…
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50lbs & shrinking.
OMG Just taken a look at how many pounds I've lost..... 50... are you freaking kidding me? I was so fat. OMG how on earth I thought I was sexy was beyond me. How I thought I looked great was all in my head. In my mind I was a skinny chick who thought she looked hot..... on the outside I was everything I despise...... fat &…
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Hi.
My name is Jacki, I am 36 & a mother/wife. I live in Melbourne, Australia. I have a back injury that has taken me out of the workforce perhaps for good. I can not stand or sit for more than a few mins at a time, so it restricts my job options. But for some reason the high impact dancing of Zumba helps my pain. I'm in pain…