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ACAI BERRY 14 day CLEANSE
Hi Loves! So I just bought the Acai Berry 14day cleanse, I was wondering if anyone had some personal stories/reviews about it? I have had...."back up" issues for a long time now, I was gonna see a colon/intestinal doctor but haven't gotten in yet. I Yes I do eat enough fiber, I have taken fiber pills, I have taken…
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Looking for accountability!
Hey guys!! Looking for some extra accountability here.... more people following my journey the more likely I'll succeed!! Feel free to send me a request and let's make 2014 an amazing year together! I also have an FB page called YourFitnessPal where I post about progress/motivation/pictures/food =) figured make everything…
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I've never stuck to anything in my life
BUT I'm hoping I stick to the program this year! Starting p90x3 after the new year. hoped that if I was apart of a program and in a challenge group that I'd have more accountability, something I've lacked in all the other times I've tried to be successful in health and weight loss! Feel free to add me and root me on, and…
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Making my progress public!
Thank you!! 2014 is going to be the year!! Add me and let's do this!
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Overcoming Super Sore-ness?!
The only thing that stops me from doing work out dvds (JM no more trouble zones) is I KNOWW how sore I will be for days after, and then I usually have a hard time working out again cause I'm so sore, then I get set back and don't work out for a few days, do another DVD, and it's just a pattern! How does everyone deal with…
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[SaidNoOneEver] _____??
[SaidNoOneEver] --" I like doing lunges." what are some other good ones?? I'm bored in biology lecture hall and need a good laugh!
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My Daily Diet Life In a NutShell.
http://www.youtube.com/watch?feature=player_embedded&v=5RLAGxUbp-U Copy paste & watch. Pretty much sums it up!!!
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It's not gonna be easy, but it'll be worth it
no one ever said being successful is gonna be easy but ill tell you one thing its sure as hell worth it. you are your own maker in this world and there is no such thing as failure, you just gotta tell it no, not this time, not with me, im gonna try again and again and i'm gonna look failure straight in the face and i'm…
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"Life of a Calorie Counter" Personal Blog Post
Hi =) Just posted a blog post about my current experiences with being a calorie counter. if your bored, check it out! http://shannonjbrady.blogspot.com/ I feature MFP In it too! Feel free to add me!
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Carbonated Water??
Whats the debate on carbonated water? I LOVE the "CLEAR AMERICA" carbonated water from Wal-mart, yah know the like 15+ different flavored ones you can buy. I can drink one a day (usually no more) I like them when I feel like snacking or something or like before i eat a meal because carbonated water really fills me up so i…
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Not new, but starting over! Re-introducing myself! :D
I am 22 and a Half Senior/Half Junor at UW-Wisconsin Stout in Menomonie Wisconsin. I got out of a 3 1/2 toxic relationship this past April, spent 4 weeks in Europe over the summer, did an internship that lead to another this coming summer, and now am back studying away in school this semester (or barely studying) Over the…
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GTL
So as most everyone knows, Jersey Shores Motto is "Gym Tan Laundry" aka GTLl!! What is your GTL?
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Whats your Motivation this November??
Hi Everyone! I have been on MFP for what, 2 years now? maybe less? I just am starting to get back on track and ready to kick some *kitten* this November! What is everyones motivation plan for November?? Mine is 3 things: B 1- Being able to go out with my skinny girlfriends confidently and not looking at myself as their…
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Eating unhealthy for under 1,200 calories
Hi everyone :) so i have a question! have any you lost weight by eating 1,200 calories or less a day of not exactly the most healthy food? sure not EVERY meal of my day is un healthy, but maybe once a day or once every other day I throw a meal in that isnt exactly "clean" like today I had hamburger helper microwave singles…
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Apple Ceaser Salad
okay, this is great. just great :) so this restaurant i go to by my house has the BEST salad ever so i've been trying to recreate it at home with the same ingrediants but with salad dressing i KNOW how many calories are in it etc. it has... Apples Cranberries Feta Chee Grillen Chicken Popye seed dressing <--- Make this…
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Juice Fasting
So I am starting a Juice fast Monday morning. I am hoping to go 7 days...and then from there maybe do the juice fast 3-4 days within a week for a while, kind of play it by ear. I bought my juicer today at kohls.. $129 juicer for $70 cause I had tons of coupons :-) Produce is going to be expensive to buy.. but hopefully it…
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Endless Opportunities daily, just keep swimming
Sorry I've been MIA this week. I was in Milwaukee with Kohl's with an Intern conference. Kohl's is such a great company to work for and I am so excited for what the future holds with them, there are endless opportunities. Also, emotionally and mentally I am in a better place than I have been in 2+years. Yah my weight…
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torn between work out DVD's and Running
This is a personal struggle for me throughout this whole attempted weightloss journey.. I have about 20 pounds I'd like to lose, and I LOVE running, but thats great and all that'll do the trick but theres also a lot of TONING i need to do and my legs are gettin a lil gig-a-llly along with my arms. I also, enjoy work out…
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Bycling/Biking Questions
So I had a nother post tonight about not being able to go on long runs and do fitness dvd's (Jillian michaels) at the same time because soreness and stuff, but then after i posted i thought, well what about going on a bike ride? it certainly wouldnt beat my love for running, but it seems less challenging fitness wise. I…
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NSV- Runners high and feeling good
Okay soo I've never felt proud enough to really post a No scale Vic, and this MAY just be that I am on a intense runners high right now, but I actually exceeded to of my goals in one run today. I ran a full 30 minutes and a full 3 miles. Yes yes, i know this does not seem like a whole lot, but i have only ran one other…
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Going Abroad in 13 days-FOOD?
Hello friends! Ugh so this has been on my mind so much! I just WANT/NEEEED to lose this weight, so badly, as much as it shouldnt be the case, my happiness truly depends on it in so many ways. I have about 15-20 pounds to lose. but anyway, to the point, I am going to go study abroad May17-June 13th, so almost a month. I am…
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Body Wraps
Has anyone tried a body wrap before? I am going to arizona and will need to be in a suit, and so the day before im kinda wanting to get a wrap, one of my friends did it and lost 4+ inches right away, and is still losing. obviously this is only a temporarily fix but i was just wondering if theres any success stories out…
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My confessional: why i gained so much so quickly
is anyone else as in love with Brueggers bagels as i am? Okay, i confess that after eating oatmeal for breakfast (about 200 cals) thinking itd start "today" eating healthy and gettin back on my game. Buuttt then.... I stopped at brueggers on my way to work and got a suasage, bacon, egg and cheese bagel, with southwest…
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30dayshred AND Tredmile/Eliptical anyone?
Heya everyone, so i have littttle over 20 pounds to lose, and i tend to be very impatient, but this time i know if im not patient i wont suceed so, anyway my question IS..does anyone do the 30 day shred AND hit the gym for some tredmile/eliptical action? my last attempt at the 30DS I did it for one day and was so sore i…
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Work out in the morning...or at night??
Hey all! Question, So i never been a big fan of working out in the morning, and i like working out at night because then i feel like i burned some of the calories off from that day, but when i work out in the morning i have a hard time cause then i get down when i eat 1,000 or more calories after working out so i feel like…
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Cellulite
Heyoo everyone :) , I've been on this site since..last summer-ish. And i browse threads frequently, maybs im looking in the wrong spots but i NEVER hear about...... cellulite...! positive or negative comments!! i was wondering if anyones had any success in getting rid of it? or seen it dissappear after a lot of weight loss…
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The C* Word Cell__ite
CELLULITE! ahdafd a Heyoo everyone :) hope everyones enjoying the first hump day of the new year!! :) Anywho, I've been on this site since..last summer-ish. And i browse threads frequently, maybs im looking in the wrong spots but i NEVER hear about...... cellulite...! positive or negative comments!! i was wondering if…
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a new day, a new me
i have been through some pretty heartbreaking obsticales lately. Spent 3 years with somebody i loved, my BEST friend, closer to me than ANYone, in history and present. Bought me a ring, and we we had future all planned out. besides the fact that he had been cheating, lying, abusing alcohol (alcholic), physical, literally…
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Obvi pop isnt good but..
so i really like pop, diet pop is fine too..i KNOW obviously pop is not good for you, diet or not with all the asparteme n whatnot....BUT i was wondering if people are still successful with weightloss if they have a pop or two a day? does it make a big diff? i know pop goes right to the gut to, which is my worst proplemo.…
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DVD struggle, im in pain!
OMgg this is what i dread and hate about dvds. i did 30day shred round 1 yesterday, i did justtt about all the way through, i stopped a little during the last round of strength cause i couldnt figure out the sideways lunge, ANYway, now i HURT. my legs and arms are brutal, i feel like if i tried to do day 2, i just wouldnt…
