-
Crushing on my female gym instructor!!!!
Lately I haven't been going to the gym but starting up again tomorrow. But when I did go to the gym I was majorly crushing on my female gym instructor and I'm not going to lie, I have been having sexual thoughts And I know it will happen gain when I start going to the gym. Anybody else had this problem? and any suggestions…
-
FatBlaster tablets VS LemonBurn tablets?
Which weight loss assistance tablet is best?
-
Logging les mills workouts
There's heaps of different workouts by les mills and. Would love to know what to log hem under as I don't have a heart rate monitor nor can I get one.
-
Zombies run 5k
What do I log zombies run 5k as? I'm starting today
-
workouts like the 30 DAY SHRED?
workouts like the 30 day shred that doesn't involve any equipment?
-
EXTREMELY NAUSEOUS AND DIZZY!
The last two days I have been really stressed and I didn't end up eating much (not intentional). What I ate in the last two days: a little bit of steak, little bit of fruit. I feel extremely nauseous and I walked to the fridge and nearly fainted. I feel extremely dizzy to the point I cannot walk short distances and had to…
-
Zombies, Run! OR Zombies, Run! 5k training?
I don't run at all and want to start. Which app do I use first? I didn't enjoy the c25k so hopefully zombies motivate me :) thanks :flowerforyou:
-
Zombies, Run!
Has anyone downloaded this running app? It looks like it would be a lot of fun! Have you enjoyed this app?
-
No money for food.
I currently have no money for food for approximately 10 days so I have to eat the food I have left over. I have cereal, frozen raspberries, some cheese, rice and thats the majority or what I have. What will this do to me? I'm not purposely being unhealthy, I have no choice.
-
How many people wish they were the new companion?
MEEEE!! who else?
-
FIVE LITTLE KITTENS!
I have a one year old kitty and four little 8week olds. manson and oswald kahlua (mummy) aurora manson Aphrodite oswald sleeping oswald
-
Workout DVD's!!
I am looking at dvds I should complete and then go onto the next. Are the Jillian michaels ones good? If so what order should I do them in? or are there better ones to do? THANKS :) the only equipment I have at home is a 4kg medicine ball
-
SCARED OF SQUATS!
Okay I admit I am scared of squats, I want my bum to look amazing but I'm scared it will go massive. How long will it take to get a great bum? And how often/how many squats should I do to get it? Links of pictures I want my bum to look like: http://24.media.tumblr.com/tumblr_m2p0mxd2Cx1rrqnj7o1_500.jpg I want to get over…
-
Exercises to do in the HOT weather!
It is currently VERY HOT in my area and will continue to be for ages. I don't know what exercises to do in this heat, even inside you are sweating like crazy and feel very sluggish. I don't have an air con either. I just got a medicine ball that is 4kg's. I will be doing ab exercises with it but any other ideas? Any ideas…
-
I CAN'T jog for two minutes straight!
I REALLY need help with jogging. I even find it hard to jog for two minutes (6mph). Please help me be able to jog/run for WAYYYY longer
-
fitting into my FIRST sexy costume
In a few weeks time I will be attending my first party (I'm 18 ) and the theme is mexican so I decided to go as a matador to stand out. I am buying my outfit online and I measured my bust hips and waist, because of my bust size I need to buy the smaller size costume. My waist was 1inch too big for it and my hips just fit…
-
At home exercises without any equipment!
Does anyone have any at home exercises that are good for losing fat/toning?
-
Michelle bridges 12 week body transformation?
Has anybody done this? They are starting their next 12 week program soon and want to know if I should join in.
-
I keep going over my sugar suggestion!
I keep going over my amount of sugar I should be having, I dont eat anything like Lollies, only vegetables and fruit. Will these sugars (because I am going over) need to be cutdown? Or is natural sugars fine?
-
What do you feed you kids?
What kinds of things do you feed your kids? And what kinds of exercises? (eg. A sport, gymnastics etc) Just wanting some ideas for when I have the kids on the weekend :)
-
Low carb recipes?
I'm looking for some low carb recipes
-
CARBS!
How many carbs should I consume daily (maximum) if I want to tone up/lose a tiny bit more fat? I am 5ft and 53.8kg (approx 118lbs) and if you know how many sugars max, and how much protein i should be having? thanks.
-
Movies you watch for motivation?!
What movies do you watch to give you motivation to get to your goal weight?
-
Dietician and fitness instructor.
Should I see a fitness coach about how to get to my target body And a dietician to see what I should be eating? Should I see the fitness coach first so I can show the dietician what I'm doing and so they know how many calories I should be consuming etc? Any information and advice is appreciated!
-
How to look like THIS.? -pictures included-
This is my GOAL. What exercises etc do I need to do for how long (eg 30mins) and how many days a week to get my body looking like this? Is there any foods I need to try and stay AWAY from? Thanks in advance guys!
-
Ashy Bines Bikini Body Challenge
Has anyone done this? Everyone's results on the Facebook page look amazing.
-
Skinnier thighs!
Since starting to lose weight my thighs have been rubbing less and less. I want to get to the point where there is an actual gap between my legs. Do I need to get rid of fat and gain muscle? What exercises will help with getting the gap? What foods should I not eat (or less) and eat more of?
-
Any DOCTOR WHO fans out there?
Any doctor who fans on MFP?
-
Peppermint tea and weight loss.
Where I live at the moment is very cold, so I looked up tea and weight loss and saw that green tea is very good for it BUT I would only drink peppermint tea so that doesn't help :grumble: I was just wondering what benefits peppermint tea has and if it helps with weight loss etc.
-
Crushing on my female gym instructor!!!
Lately I haven't been going to the gym but starting up again tomorrow. But when I did go to the gym I was majorly crushing on my female gym instructor and I'm not going to lie, I have been having sexual thoughts :laugh: And I know it will happen gain when I start going to the gym. Anybody else had this problem? and any…
