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30 day shred - daily or every other day
just started jillian michaels 30 day shred yesterday level 1. i havent worked out in 3 years and it kicked my butt. should i be doing it every day or every other day. i dont do any other work out unless it is just walking or jogging around the park
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throwing money in the trash. SICK OF IT!!!
IM THROWING MONEY IN THE TRASH EVER WEEK AND DONT KNOW HOW TO FIX IT!!!!!! i go to the store and get stuff to make meals for the week. but because of my husbands crazy overnight and on call schedule he will not be hungry so wont eat what i make, or will bring fast food home so i dont get to make the meals i planned cause…
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veggies that go with turkey spagettii
i want to try turkey meatballs in the crock pot with spagetti tonight. what veggie mix would be good to go with it? we usually stick to can green beans or corn or steam fresh broccoli???? we need a whole new variety of veggies.
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how to cook new veggies???? what is your favorite veggie rec
i am a horrible cook, my mom never taught me how to cook so we live off burgers pizza hot dogs and hamburger helper i have to get off this horrible diet. and get my family on a good track. the extent of our vegies is lettuce and tomato on sandwiches can corn and green beans we are just starting to eat more broccoli from…
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low calorie kid friendly recipes?????
i am looking for some low calorie meals that me and hubby can eat that are kid friendly we DONT eat, sea food other than tuna sandwiches. we dont eat peppers, onions, mushrooms, alvacados either. i will cook with onion powder or large chunks of onions for flavor but not tiny pieces that we cant pick out. we eat alot of…
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want to do the jillian michaels 30 day shred with me??
I am recovering from surgery but in a few weeks I am going to start the jillian michaels 30 day shred once i have the all clear from the doctor. i had surgery on my wrist so i must wait to start until im given the clear to be able to do push ups and stuff. looking for some people that want to do it with me. so we can…
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whonu cookies??? good for you??
bought a box of them today they tast pretty good but are they actually good for you says it has all the good stuff like milk and blueberries has for you???
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turkey enchilada casserole 197 calories per serving!!!!!
I just used this recipe for a cooking challenge in a group on here and it was fantastic. though i may add more sauce next time but it was good. my husband and kids loved it. and it is so much healthier than regular enchiladas i usually make using the fatty ground beef 1 1/4 pounds ground turkey breast ( used jennie-o extra…
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email pictures... how to
how do i email pictures to someone. im in a challenge and need to email a picture to the captain. i have them uploaded to photo buckent but cant figure out ow to get them in the actual email.
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where to buy turkey products
i need to get ground turkey but the jennyo brand at my store was recalled. is there another place or brand that i can get some where else. i usually shop at HEB, we have walmart, target, randalls, a central market, dont know of any butcher shops around here. also would love to find a retailer that sells more than just…
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pizza dough recipe?????
looking for a pizza dough recipe that is made with wheat flour. i would love to try a home made pizza tonight. anyone got any good easy recipes???? want a yummy pepperoni pizza with wheat dough
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A MUCH NEEDED INSPIRATIONAL MESSAGE
I was listening to the christian radio station in our town not too long ago and every day they have a group of kids from one of the local elementary schools get on air to share a quote of the day. what the boys said was... DISCIPLINE IS THE DIFFERENCE BETWEEN ACCOMPLISHMENTS AND GOALS that hit me so hard so i just wanted…
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will weight loss kill my marriage????
Im a 25 year old mom of 4 kids. im about 155 lbs with a good amount of belly fat to loose. my husband is 240 lbs and has no desire to get healthy. he stopped drinking sodas and candy adn dropped 15 pounds but didnt loose any more after that month since he wasnt exercising. i kept telling him to loose any more he was going…
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need to loose 25 lbs by may?? and tone?
anyone in the same boat feel free to add. im a 25 year old mom of 4 kids and 4 pregnancies has taken its toll on my abs. i went from wearing a size 2 before i ever got pregnant to now a 14 after i had my son exactly 4 months ago.
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home made wheat bread recipe?? share yours
im looking to learn to make home made bread. if you have a home made recipe for yummy and good for you wheat bread please share. im looking to make small loafs or like small rolls for sandwiches also.
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should i go eat snacks to make my calories go up??
I have been depressed today. Im recovering from surgery so cant really work out and am stuck not able to drive and go anywhere. so being stuck at home with my husband for the past week im getting depressed. today i have ate 2 egg whites, 2 slices of mozzerella cheeze for brunch then 6 pop ice popcicles, 6 crackers, one…
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I NEED HELP MY HUSBAND IS A FAST FOOD MANAGER!!!!! and i don
My husband is a fast food manager so we have basically access to free burgers and fries non stop. I am a very young mom of 4 kids under 9 years old. my mom never tought me to cook at all unless it was cooked in the microwave or was simple on the stove like ramen soup. so i have no knowledge about food much at all. dont…
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what are the best Jillian Michaels DVDs
im planning on buying a couple Jillian Michaels DVDs online since they are really cheap on amazon but im not sure what the best ones to buy are. anyone have a couple of them that you just find to be the best ones??? my goal is to loose about 25-30 pounds and to get more toned. im 25 with 4 kids and will NOT have any more…
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best and cheapest exercise dvds????
right now im stuck with just the ones on the nextflix on my wii. what are some good exercise videos that dont require a bunch of equipment all i have is a set of 5 lb weights. i recently saw a set called the pink method on tv and it looked like what i would like doing but cant afford the $70 for it
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whats the best ab building exercises to do at home
im a mom of 4 kids two of them arehome with me all day long and i dont have access to a gym. i just have access to the netflix on my wii to rely on for exercise videos. im not sure what type of exercises i should be doing. they have dance videos that are slower simple dances and faster dances i cant keep up with. they have…
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having wrist surgery soon. how can i get workouts in
im having wrist surgery soon in a week and half and wont be able to move my wrist what so ever for atleast a month. what can i do to still get some exercise in. i can walk im assuming but no running. go fast movements that could possibly pull the muscle in my arm too much. any ideas???
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how to track workout video exercises on here???
I just started this site a couple days ago. and im pretty new to getting healthy. having 4 kids, and a sick grandpa to take care of my time is limited so the closest i can get to working out is the workout videos on netflix on my wii. how do i log these exercises??? the main video i use is a 10 minut solution target toning…
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Any moms looking for other mommy support in weight loss?
Hello. My name is Krista im in austin texas and i just got a new phone and found this app. Thought it sounded like a great thing to help me and my hubby on our weight loss goal we started a month ago. I am 25 years old and have 4 children. ages 9 in a couple weeks, 7 years, 2 and half years and 3 months. I am done having…
