should i go eat snacks to make my calories go up??

krista010105
krista010105 Posts: 149 Member
edited October 2024 in Food and Nutrition
I have been depressed today. Im recovering from surgery so cant really work out and am stuck not able to drive and go anywhere. so being stuck at home with my husband for the past week im getting depressed. today i have ate 2 egg whites, 2 slices of mozzerella cheeze for brunch then 6 pop ice popcicles, 6 crackers, one chicken tenderloin and a cup of corn. i just forced my self to eat a mini bag of popcorn and i still have 680 calories left. im a nursing mom so i know this isnt good for my baby but i just have no desire to eat today. what should i do. go make some muffins and eat 2 or 3 of them or find osme other snack that may be good. we have banannas but they dont look appealing or just let that be my calorie intake for the day. i could also down a bottle of gatorade since i dont want food.
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