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how to track workout video exercises on here???

krista010105
krista010105 Posts: 149 Member
edited October 2024 in Fitness and Exercise
I just started this site a couple days ago. and im pretty new to getting healthy. having 4 kids, and a sick grandpa to take care of my time is limited so the closest i can get to working out is the workout videos on netflix on my wii. how do i log these exercises??? the main video i use is a 10 minut solution target toning video that does 10 minutes each of abs, buns, arms and thighs
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