how to track workout video exercises on here???

I just started this site a couple days ago. and im pretty new to getting healthy. having 4 kids, and a sick grandpa to take care of my time is limited so the closest i can get to working out is the workout videos on netflix on my wii. how do i log these exercises??? the main video i use is a 10 minut solution target toning video that does 10 minutes each of abs, buns, arms and thighs