best and cheapest exercise dvds????

krista010105
krista010105 Posts: 149 Member
edited October 6 in Fitness and Exercise
right now im stuck with just the ones on the nextflix on my wii.

what are some good exercise videos that dont require a bunch of equipment all i have is a set of 5 lb weights.

i recently saw a set called the pink method on tv and it looked like what i would like doing but cant afford the $70 for it

Replies

  • jessiesheik
    jessiesheik Posts: 26
    I recommend 20 min Windsor Pilates (amazon) and I still do my prenatal yoga DVD by shiva rea but I follow the non pregnant woman! These 2 DVDs have strengthened, tightened my whole body and suck in my belly!
  • JimieLou
    JimieLou Posts: 273 Member
    Jillian Michaels 30 Day Shred!

    around ten dollars at WalMart
  • abracasqueak
    abracasqueak Posts: 30
    Jillian Michaels 30 Day Shred!

    around ten dollars at WalMart

    Definitely.

    Pilates and yoga DVDs by Gaiam. I just recently received a Gaiam pilates DVD set for 20$, 3 DVDs plus a resistance band!
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    Go to your local library. Tons of variety for free.
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