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needing friends and support
I need friends who will comment when I postI'm not doing well. I feel like I'm taking to myself lately with my small friends list.
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protein balls
I have vanilla protein powder and I want to make strawberry and cream protein balls with it. In my mind I was thinking something similar to a chocolate dipped strawberry. Does anyone know how to make the powder more of a thick coat. I've considered adding it to vanilla candy melts but the extra sugar and calories pretty…
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Set Backs and Health Issues
I was set back big time after getting hit by car on my bicycle. I was bedridden for a while and then walking with a cane. I'm back to walking on my own in the last month. The day after I finished physical therapy for my leg I was back in the hospital with a 103 fever. 3 weeks later my lungs are still tight and using an…
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dieting with others
Recently there has been alot of changes in my home People move out others move in dynamics and relationships change. With that all of our eating habits have changed. I am settling into a diet that my 185lb 6'2 boyfriend has been providing while our other roommate is trying to keep her junkfood habits public. All food in…
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poly helping health
My guy and I have been dabbling with poly for a while now. I've always believed that one person shouldn't be the sole meeter of another's needs, for some it's humanly impossible. For e it's impossible. I have many health issues nd can't always meet the needs of my guy. He's been out with other women and it's filled that…
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looking for an app
Im looking for a free app that I can download to remind me to work out. I get my schedule a week in advance this way I can program it in and the type of workouts I want or need to do. This way I can set an alarm to remind me I have to make this time for a workout
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newbie
I've been on MFP for a while but due to life getting in the way I stepped away for a while. I've always been Poly and currently have 5 lovers. Im so happy to find a place where I can be me
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Blisters
Ok long story short... wrong shoes for long activity. This weekend have an event showing off my feet. Feet covered in blisters. One the size of a quarter on the ball of my right foot. Little ones all down the side and bloody heels. Been massaging petroleum jelly in them for 2 days. Any other tips on making them heal faster…
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working out between customers
I have a stationary job now selling high end massage chairs. I spend majority of my time at work. Im either at my desk or doing demos with the chairs. Each customer takes 30mins to an hour to help. Im looking for a workout I can do between customers. I've even considered bringing ankle weights to work and do knee lifts…
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A Healthier Coven
We meet once a month, have wonderful bonfire parties, and just let the energy flow. 3days of love and happiness. 3days of the most unhealthy eating ever. lol We set things up potluck style and very rarely is there health choices. With the energy flowing food is constantly needed. The giant bowl of candy and fifty bags of…
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repiercing after damage done
I had a sternum implant done a year ago. I ended up breaking the implant and damaging my sternum in an accident. Im healed now with 3 small scars there. I miss my implant but scared to redo it due to massive scar tissue, remembering the healing process and the pain after it broke. Any suggestions
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I gained it all back
I was doing so well. Had a schedule and a routine that was working... emergency hit and my boyfriend came to stay with me for 2 1/2 weeks. He asked me to step away from the dieting so he could have freedom cooking for me and ditch the gym so we had more time together. By time he went back home. Emotionally I've dropped…
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how kinky are you?
As someone who works and lives in the fetish community I'm always curious of other peoples levels of kink. 1. What's the kinkiest thing you've ever done? 2. What's your darkest fantasy? 3. What's your favorite kind of kink? For me: 1. There's so many to list. I run a bdsm room at a swingclub. I plan gangbangs. I sell porn…
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Kinky Play that equals working out
what kinds of play do you really feel the next day like you just got a workout?
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Not grey or 50
but I do live an alternative lifestyle that has limited support... looking for open minded friends
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friends needed
Im not good at keeping track but I am good at making people laugh and most love to hear about my day. Want to join in?
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Dealing with happy fat...
Im finally in a place in my life where the only thing Im not happy with is my size (and not even that unhappy just a few fixes needed) I do dinners with friends and family several times week. We either go out to eat, eating in the car going to events, or doing potluck dinners where everything is fat girl friendly (soaking…
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dealing with stress
I had plans to go to the gym before work but my day has been shot completely. Woke up to the phone call of a sick dying family member again (4 in 3 months, elderly family). It is put on me to inform the rest of the family. I'm now late for work (they understand and switched my schedule) but can't get a workout in today.…
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workouts per body part?
I have 2 trouble spots I can't see any results with. My stomach and my thighs. My butt and breast shrink when I don't want them too but everything else stays the same. Suggestions please???
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trying...
I'm back after a death in the family and end of a long term relationship threw me off big time. I live in the world of alternative lifestyles and am a very interesting person with my posts. I need support to keep me on track and motivated.
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trying again
I've tried this before and did great but after a death in the family and ending a long term relationship I've gone back to old ways and not happy or healthy anymore. I live a very alternative lifestyle and looking for friends to support me and can handle my ways. Most people get great amusement out of my daily life. I need…
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overnight eating, where to post it???
When you wake up in the middle of the night and get water, small snack for those with hunger pains, where do you post it. The day you just had? The day you're going to have? Do you not post it? I can drink 3-4 cups of water overnight. I haven't been claiming it cause I don't know where to.
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woken up by hunger
I had an amazing day yesterday. Had a great workout thanks to my new HRM, stuck to my meal plan while on the road. 4am woke up to massive hunger pains. Tried drinking water to fill me up so I can sleep. Its now 430 no sleep still hungry nothing in hotel room to eat. What can I do?
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eating right while travelling
Every weekend (some full weeks) for the next months I'm going to be on the travelling for different gigs. This weekend is semi local as in I get to come home at 5am. Problem is from dinner til then the only food is whatever is set up at the buffet (usually unhealthy snacks and greasy fingerfood). I won't be able to get a…
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pool workouts
I'm getting bored with doing laps but I get my bests workout done in the pool. Any ideas to spice it up?
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taking care of your feet
So I just joined the gym this week, my feet are tore up. My shoes are semi new and still getting broke in but breaking me more. I was expecting blisters but not this bad. Any tips on how to take better care of my feet.
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planning my garden
I have an 8ft by 8ft space I can use for a garden... due to animal, trees, and all around bad dirt here I make a container garden. So far I have 12 5gallon buckets to use for this and by spring I might have more. I made the arrangement to have space for 4 buckets with tomatoes in another area. What else should I grow? What…
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400cal chipotle style burritos
My coworkers and I love chipotle but not the 800+ calories per burrito. So I was playing on the recipe maker here and come up with something close but half the cals. This is to make 1serving of 2 small burritos: 2 el grande corn tortillas 1/4 cup uncle bens whole grain medley santa fe style 2oz shredded lettuce 1/4 cup…
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changing goals feels depressing
So last week I did good I had maybe 2 bad days but made up for them the other days. I weighed myself for the first time in 4months and it was great!!! With the progress I've been making I figured I could change my goals and push harder. That change how my chart looks for last week. I kinda want to go back to the orginally…
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1lb ground beef to feed 5???
I need to make a pound of ground beef feed 5 people (including 2 teenage boys so more like 9 people). I need ideas on things that are healthy and good tasting.
