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i can see a major difference!
The two pictures are taken only a month apart! I'm not sure how much weight I lost because I do not own a scale. Taken Nov 8th Taken a few minutes ago. MY POOCH IS DISAPPEARING :D
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Finally bought a scale
I finally caved in and bought a scale. Walmart has some nice ones for a fairly reasonable price and free shipping to the store! I have not had a scale around since september. I go off how my clothes fit and pictures. I am so scared to step on the scale and realize I weigh a lot more than I thought I did. I am also afraid…
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College Girls
Any of you want to start up a group? :) let me know!
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Purchasing a Scale
I want to buy both a food and actual scale. I'm looking at walmart and they have some pretty cheap ones by the brand Taylor. I am a college student so theres no way I am spending $40+ on a scale. I was wondering if anyone has those scales or if anyone knows a good cheap brand.
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Not much to lose..
I am only trying to lose about 15-20 lbs. I did have my goals set to 2lbs a week but would it be healthier for me to do 1-1.5lbs? I am not in a huge rush to lose the weight.
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Protein
I need a protein powder that tastes good but is also fairly cheap. Any suggestions?
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LOVE
when i eat super healthy and fill my meals with vegetables and fruits and i will still have calories left over. I'm amazed at how much more I can eat when I am eating healthy foods :)
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curious about work
I work at a department stores and I am on my feet for 4-8hrs a day and am constantly walking around the store. I am kind of curious to calculate how many calories I burn at work. Would I count this as cleaning or what?
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vegetarian
I was vegetarian for 9 months my senior year of high school but it became too hard when i moved for college and ate at a dining hall. I've had a full kitchen for the past semester but just did not think about being vegetarian. Then I watched Food Inc., my friend in biology was talking about it and got me curious. I usually…
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doing a 6k in jan
I am not new to running. My friends want me to do a 6k with them and we picked the Xterra Bony Mountain Trail Run. I've hiked this trail before and part of it is a very steep incline. I can run a 5k fine with a small incline change but how do I train for the huge incline.
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College Food
I now live in an apartment and have a full kitchen and a large fridge. I live off pasta(wholewheat) and toast and pb. Although its not super bad for me, I know I need to involve more lean meats, veggies, and fruit. I am TERRIBLE at cooking chicken. Does anyone have some simple and preferably quick recipes. No beef please…
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5lbs down, and i can see a difference (pics)
I've been struggling with my weight forever. Obesity runs in my family and I'm trying so hard to defeat it! I thought I wasn't making any progress so I decided to update my picture.My abs look flatter :) oh and i', 5'7 probably around 155lbs now, started at 167! Taken the beginning of August 2010 Taken 30 mins ago, ignore…
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Best Ab workouts
I know I have some chub to lose before my abs will even show but I want to work them out! I'm obsessed with Ab Ripper X from p90x and Insane Abs from Insanity but I'm getting slightly bored with both of them. Any other dvds or just routines you guys like?
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How does everyone do it?
This is my second time on MFP, I did not lose much weight the first time around but now I think I'm down about 5lbs from when I first started. I'm ready to try this again because quite frankly I want to look good in pictures with my college friends and steal their clothes ;) How does everyone stay motivated even when the…
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i gained :(
ive been eating healthy, eating all my calories or only falling 50-100 cals short, and exercising regularly. I do not get why I keep gaining weight. I'm getting to think whats the point of putting so much effort if i haven't had a result in months.
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5k, 10k, Half Marathon
My goal for this year(or 2 years) is to work up to a Half Marathon. I'm following Fitness Magazines 5k, and 10k running plans but I was wondering if you guys had any tips to help me achieve my goals. Currently, I can only run a mile before I absolutely die. I also get shin splints fairly quickly.
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Dance Workout DVDS?
I love doing dance workouts, they just make them more fun. I've done Belly Dancing, Carmen Electra's Strip Tease, and took a few actual dance classes. Anyone found a DVD that they love? I'm considering investing in Hip Hop Abs with Shawn T, but I haven't heard many reviews nor am i willing to spend $70 on it.
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im discouraged...
For most of my high school life ive been under 150, i'm 5'8. I held off the freshman 15 until the last month or so, even losing weight and being at 143 at one point. The last month, I somehow gained close to 20lbs even though my diet and exercise was the same. I've been eating healthy all summer (since mid may) and I…
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College Girls!
I'm going into my second year and this year I will have a full kitchen and won't be stuck to microwaveable dinners. My mom has great recipes but I need something easy, healthy, and YUMMY! Also, I'm taking 18 units next year and working. On M & W I'm at school from 8am-7pm and working the others days, how do you girls…
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Insanity
Does anyone else do Insanity? I'm obsessed but get bored pretty easily with doing the same routines every week.
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Just starting out :)
I was just recommended to this site last night and figured I should give it a try! I'm 19 and going to be a sophomore in college this August. My family has been "cursed" with weight issues and I'm refusing to give into my fate as they say. I'm pretty active and do a variety of exercises (Insanity, P90x, Hiking, Belly…