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BEYAZ BIRTH CONTROL WEIGHT GAIN! HELP
Hello. Well I got to my goal weight gain (lost 80 lbs total). Ive been there for about a year now. I switched my birth control from Ortho- tricylen Lo to BeYaz. Ive only been on it for 2 months now and Ive already gained 8 pounds even though I still work out! I can tell my appetite is increased a lot too! So now I'm…
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WORRIED?!?! Gain inchs first or pounds?
Well i just measured my mid section and a week ago i was at 35.5 inchs but tonight im at 36 inchs, But i still weigh the same as i did a week ago. Well, i have my period in a week (sorry tmi) could i just be bloated? or am i gaining my weight back?
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Wanting to lose more weight because...
Have you ever felt that you needed to lose more weight? Im at my goal weight ( 134LBS and i started at 171lbs) but i still feel "too big" and i feel guilty if i dont excercise one day, or if i eat somthing with a bunch of calories, sugars, carbs ect.
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HEALTHY NOT FATTING LATE NIGHT SNACKS
Whats healthy to eat 2 hours before you go to bed if your hungry???
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28 pounds or so. Pics.
June 2010 about 175 lbs NOW 143.4 LBS Im not To sure if this will show up. But i started dieting on Aug 6th and i was 171.4 Lbs And 14 Weeks later iv lost 28 Pouns. I weigh 143.4 now. Can you tell? Do i look healthy now? I feel like i could Lose more pounds though, I was thinking maybe 10 more.
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Ankle weights? good bad?
I was thinking about adding ankle weights, im finally at 149 lbs ( lost 20 pounds so far) but i cant really change my excercise roitine, im a sahm and i college student at night, so i can only do quick things. So i do 2-3 miles on my bike ( takes 15 minutes or so) and i do weight lifting in between. But i want to add…
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SO UPSET WITH MYSELF
I changed my diet and excersice 3 weeks ago, i was excersicing everyday on my treadmill only doing a mile and half a day and dieting. I was stuck at 170- 171 so i changed what i was doing, Ive been riding my bike 4 miles a day ( 30 min.) and doing 2 miles on my treadmill ( 45 min- an hour). In the last 3 weeks ive lost a…
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MOMMYS HELP!
I Know im not the only mommy that has/had a ripply tummy, you know the one that has cellulite below the bellybutton. How the Heck am i going to lose that? and what about the skin? will the go smaller to along with the tummy? I had my first kid 25 months ago, just had my second 6 months ago, is there any hope for my poor…
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WEIGHT TRAINING?
So I researched about weight training, and its saying you lose more fat from weight training. But what exactly are some weight training exersices? is it just picking up weights or what? Thank you!!!
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My bones in my legs hurt?
Ive been walking/ biking for the past 2-3 weeks now and in the begining my leg bones hurt which i thought was normal because ive ever excersised before, and i got over the pain. Well now my leg bones are hurting again. Why could that be? what can i do about it? Ive been backing off on my exercising but that isnt helping…
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LOSING TOO MUCH WEIGHT?
I started changing my excersice because i wasnt losing any weight, although i was doing the whole calorie/fat/sodium/sugur count thing. So i get up at 6 am and do 2 miles in 15 minutes on my bike, then everyother day i do 45 minutes on my treadmill ( ill go 2.15 miles on it) and then ill do 2-3 miles on my bike again every…
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A day Break?
I started Excercising on Monday, yesterday one of my calves started acking and stiffining up a bit, so i decided to take the day off from my exercise ( treadmill and work out video) but what can i do now? i feel like im being laxy! can i get back to working out tomorrow? is there any exercises i can do in the mean time?
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Its me...again! Diet pills?
I know i know, i keep asking questions :) but i was wondering if anyone has tryed alli or hydroxicut?? If you did, did they help?? And also i know diet and excersise withh help, but thats very vague, what exactly can i eat? Any ideas? What about excersise?
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How Fast did you lose?
I started This "diet" thing 4 days ago. Ive went from 171 to 168, but strangly im back to 169. Im not sure how thats possible, but it happened! haha. Anyways i was wondering how long it took you to lose weight? and did you lose inchs before weight?
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HELLO ALL! 19yr old mom of 2
Hey Guys, I had My second son 5 months ago. The first son i gained 72 lbs with, thankfully i lost 62 of those lbs well the second kid i gained 58 lbs, so i was back at my first pregnancy weight. Anyways, Im having quite a time trying to loose all this weight ( so far ive lost 38 lbs) Im 5'4 170 lbs!! I would Love to be 145…
