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Pregnancy 2010 - June
Hello everyone! For those of you just finding us, this is a group that is trying to be healthier and/or lose weight while: a) wanting to drop some weight before TTC b) TTC c) Pregnant Wednesdays are our days to weigh in, and we have started having weekly challenges. This weeks will be, what items are you excited to buy for…
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Pregnancy 2010 - Week 12
Hello everyone! For those of you just finding us, this is a group that is trying to be healthier and/or lose weight while: a)wanting to drop some weight before TTC b) TTC c) Pregnant Wednesdays are our days to weigh in, and we have started having weekly challenges. IThis weeks challenge is to work out at least 4 days out…
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Pregnancy 2010 - Week 13
Hello everyone! For those of you just finding us, this is a group that is trying to be healthier and/or lose weight while: a)wanting to drop some weight before TTC b) TTC c) Pregnant Wednesdays are our days to weigh in, and we have started having weekly challenges. Anyone have an idea for this weeks challenge? Welcome!
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Measuring Spaghetti
I made spaghetti tonight, and was putting it into my journal. It looks like the average serving size is 2oz. Is that cooked, or dry? If it is dry, how much does that equal once cooked? Thanks!
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Pregnancy 2010 - Week 4
Good Morning Ladies! This is an open group for any ladies who are pregnant, are hoping to become pregnant, or just want to loose weight and talk about pregnancy. This weeks goal is to stay within our calorie limits at least 5 of the 7 days. Here's to a good week:flowerforyou:
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Going Out for Mexican
My work team is going out to a Mexican resturant for lunch today. What healthier options can I choose? I usually get a chicken enchilada and a cheese quesadilla. I know there have to be healthier options than that. One note: I don't like beans. Any suggustions would be great. (They don't have nutrition facts online..it is…
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IZZE Drinks
Does anyone have thoughts on IZZE Fortified drinks? I am trying hard to cut soda out of my diet, and stumbled upon the little IZZE cans last week. I feel like they are an OK replacement for soda in addition to all the water I am drinking They are 70% concentrated juice and 30% sparkling water. 1 Can is 90 calories. Anyone…
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Taking Measurements
Do you have any recommendations for how to consistently take your measurements accurately? I try to take mine once a month, but I feel like maybe I am not measuring the exact same spot. For example, I measured my arms (what I thought was the largest part) last month and it was 14 inches. Today, the measurement was 15.5…
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Worse than a hangover?
What is a worse feeling than a hangover? Going out to a sports bar last night and eatting chicken strips, french fries, and 2 cokes (no alcohol). I feel miserable this morning. I guess it is a good thing, that my body has adjusted, but man...this is not pleasent.
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A better Week
Last week I had a horible week, very little exercise and I ate horribly. I have vowed to be better this week. Is there anyone who would like to hold eachother accountable this week?
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Good Scale Recommendations
Ok, after stepping on the scale 4 times this morning, and getting 4 different results, I think its time for a new scale. Anyone have any suggestions of ones that will be accurate/well priced?
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Elliptical Trainers
Has anyone had problems with their feet/legs going numb while using the elliptical. I talked to the trainer at my gym, and she said it was normal, but it seems weird to me. After about 10 minutes, I start loosing feeling in my toes, and it spreads up my legs, until I have to stop, and walk around for a while to get feeling…
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Bouncing Around
I am bouncing all over the scale. I weigh myself in the morning each time, but it ranges from up 3 to down 4 to up 1 to down 2. I have been very good with my diet, only going over one day, and just by 12 calories. I eat my exercise calories, and have been working out 3-4 times a week. Is this normal? I am really frustrated!
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Eatting Out with Co-workers
The department I work in eats out all the time. We have group day out each Thursday, and usually go out 2 or 3 other days each week. The group always goes to places that have really poor options. Many don't even have a salad on the menu. I want to be a team player, but at the same time I feel that going out is really…
