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polarpersonaltrainer.com
Ok, So I'm looking t getting a Polar FT7 and I notice that you need to buy a Polar Flowlink to link it to a PC/MAC. This apparently uploads to polarpersonaltrainer.com So my question - does anyone use this site? What is it like? What records does it keep? What advice does it give you? Would you recommend it? Thanks, Nik
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71 lbs lost - Before / Current with pictures
Hi, Ok the before / after pics have always been a big source of inspiration for me, so i thought I should do one. Anyway, I registered on here in June 2010 but didn't start properly until Jan 2011 and since then I've lost 32.5kgs (approx 71lbs) for the record I'm 175cm which is about 5ft 9/10 (i think!). I have always…
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When do you start to feel 'normal'
Ok, so I've officially lost 36.2 kgs (79.6 lbs). Unofficially it's more like 40kg (88lbs). I've dropped 4 jean sizes, 3/4 sizes in shirts. I can cycle 20 miles (cross country, mud, hills, rough terrain) in an hour no problems, swim for over an hour without stopping easy peasy. My attitude to food is completely changed…
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Going to Music Festival....
Ok so next week/weekend i'm going to Leeds Music Festival http://www.leedsfestival.com/2011/ I'm almost certain I'll go off the rails in terms of "liquid" calories however i'd like to minimise the damage done on the real calories side.... Anyway, in preperation I was looking at the website and they have a list of all the…
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Polar HRM error?
Ok, so I was just walking back from the pool and I was checking my HRM stats for tonights session. It says:- Average Heart Rate = 141 which is about on par with my normal. Max Heart Rate = 215 .....errr....can that be right - I know I was really hammering it with my new technique but surely not? Anyone else seen this kind…
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NSV Round-Up
Ok so I posted an NSV a while ago but I thought I'd share some /more with you guys - hopefully it'll inspire someone These are all NSV's which I've noticed over the last few weeks:- 1.Increased fitness a.Started Swimming and I have made a marked improvement in my lap time and endurance b.Cycling - I recently managed to cut…
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Flaxseed ?
Hmm, ok I was in the Supermarket earlier and I noticed this "Linusit Organic Premium Milles Flaxsee - 450g" reduced to £1.80 (USD 2.95, EUR 1.13). Ok i'd seen it in a few peoples diaries and read about it being healty in some way but honestly - I didn't have a clue what I was buying but it's seemed awfully cheap to pass…
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Looking for ideas / inspiration - minced(ground) turkey
Ok, so I bought some minced (ground) turkey breast earlier. I'm lookin or some ideas on what to do with it Can't wait to hear what you come up with nik
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Painful NSV
Ok, so I was shaving last night. Cut my neck right on my adams apple 'cos it now sticks out for the first time in my life. Measured my neck, I've lost 4 inches....
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Sexual Appetite
Has anyone else experienced an increase in sexual appetite after losing some weight ?
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Inspiration - Exercise
Hi, just looking for some ideas for some new exercises. I don't want to build too much muscle as I still have plenty of fat to loose. I use my bike to commute to work which is a good 45 mins round trip almost everyday (weather permitting) and also go for longer cycles at weekends/evening. I'm worried about building too…
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Can Anyone Help Me Understand?
I've been using MFP since the New Year and have been making steady progress. I weigh myself everyday, I know most people recommend once per week but this is what I've chosen to do and it's working for me. Helps keep me focussed and see that some progress is being made. My first log was 1st Jan and it was 128.4kgs (283 lbs)…
