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Sodium?
Does anyone know any good snacks that are super low on sodium or even better sodium free?
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Yoga
So I tried yoga today for the first time and I absolutely love it! My legs feel amazing. I definatly reccomend trying it, no matter your size... I bught a video from ebay for plus size yoga so the poses are better suited. Give it a shot!
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Fountain of Youth
I think i found it... its called WATER. It does a body good :drinker:
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The Last House on the Left
So I watched this movie yesterday, the new version of course, i have to say im a horror movie freak and love the original cult horror movies so this had a lot to live up to and for the most part it did, some parts were pretty forseeable but other than that, two thumbs up :flowerforyou:
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do i need to oil them?
So doing certain exercises, especially yoga makes me knees creak, is it okay to do these exercises or do you think I should be doing something else until they are stronger?
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Best Workout Videos!
I dont have a gym membership so i do most of my exercising around home and Im looking for some good videos to do that arent too hard since im still over 300 lb.'s, any ideas?
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Boreing ol' Chicken
Ok girls (and guys) I need a new recipe for some kick butt chicken cuz im getting sick to death of it lol and its the only meat i have at the moment. What can I do to this chicken to jazz it up?
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Lunch Anyone?
What are we having today? :flowerforyou:
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Embarassed
So today is a beautiful day and I would love to go for a walk but can't seem to get myself up and out of the house. I've always been embarassed by my size and am worried about what other people think about me strolling around town. I know it shouldnt matter to me but its a demon Im having a hard time dealing with...
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Carbs
Ove my carbs a bit today, still have caories and fat available, any ideas on carb free snacks?
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Our Old Diets
So I decided for the heck of it to make a food diary entry of a typical day I wud have had before MFP. Come to find out I could eat upwards of 200 grams of fat in one day,thats enough to scare anyone skinny! I recommend trying it, I think its motivated me.
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Better Days
wow, totally not in my usual character but I'm excited about changing my life. Day 2 and Im already feeling a little better, in general and about myself, not to mention these little meals ive been eating throughout the day have been giving me more energy, i dont feel near as lethargic as i have and im hoping this…
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Drums
:drinker: I've found that playing the drums on RockBand actually burns for me about 300 calories an hour, who said exercise cudnt b fun?!?!
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Just say NO
I think I'm having withdrawls from Pepsi lol, Im hugely addicted to caffeine so I cant completely cut out soda yet but I switched to Diet Dew for now. It just doesnt satisfy that craving, any ideas?!
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The Wii Fit and Other Fun Exercises
Okay, soooo I have such a hard time trying to muster up the drive to do anything that makes me sweat. Ive never been much of an exerciser and I have a hard time trying to find things that keep me interested. I've had a thought that the Wii Fit could be a good option for me and was wondering if their were any users out…
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I CAN Do This! (Really?)
Okay so after many many failed attempts I'm getting back on that horse (no pun intended as my fat *kitten* would crush a horse lol). I've been a yo-yo dieter for years but haven't even tried to lose weight in about 2 years. Ive always been big but my weight fluxuates depending on my lifestyle. Im young, Ive done some dumb…
