Our Old Diets

chunkabutt25
chunkabutt25 Posts: 277 Member
edited September 2024 in Food and Nutrition
So I decided for the heck of it to make a food diary entry of a typical day I wud have had before MFP. Come to find out I could eat upwards of 200 grams of fat in one day,thats enough to scare anyone skinny! I recommend trying it, I think its motivated me.

Replies

  • chunkabutt25
    chunkabutt25 Posts: 277 Member
    So I decided for the heck of it to make a food diary entry of a typical day I wud have had before MFP. Come to find out I could eat upwards of 200 grams of fat in one day,thats enough to scare anyone skinny! I recommend trying it, I think its motivated me.
  • heather0mc
    heather0mc Posts: 4,656 Member
    :flowerforyou:
  • MrsSorenson
    MrsSorenson Posts: 450 Member
    Oh yeah, I did that once. I never measured a thing until this website, and wow. My cereal was double what it should have been, and all my portions were huge! I really used to go overboard.

    I agree this is a good motivational tool. Thanks for sharing!

    Jess :flowerforyou:
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