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Portillo's Is Ridiculous
So when I emailed Portillo's about the nutritional value of their cheeseburger this is what I got back... "Thank you for your E-mail. The requirement to provide nutritional information is a constantly changing area of government regulations. At the current time, state and federal law requires labeling of those items sold…
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So Frustrated!
So I've been back at this for about a week, and I haven't lost anything! It's so frustrating! Any advice?
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Back Again
I am back again, hopefully for the last time. I used MFP between last August and last December and lost 27 pounds. After December, I fell off of the wagon. Between then and now, I have gained 2 pounds back and maintained that weight. I have 25 pounds left to reach my goal. I am going on a cruise on June 13, 2011, and I…
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Back for the last time!
Between August 2009 and December 2009, I lost 24 pounds using MFP. And then I stopped using MFP (Big Mistake!). I gained 7 pounds back between December and now :( . So, now I am jumping back on the wagon. I will reach my goal this time!!! Only 33 pounds left to go...
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how do you know....
how do you know how many calories you burn during strength training?
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Question...
How does strength training affect weight loss?
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hmm...
Is an hour of cardio every other day enough?
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Happy and Sad
So the scale says I gained a little over a pound back so I'm sad :sad: ... but the measurements say I'm smaller so I'm happy about that :happy: ... I just wish the scale numbers were smaller:ohwell:
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so...
I just started back at my serving job at a japanese steak house near my house last week... should I log the walking that I do at my job under exercise?
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So...
I have 500 calories left for today after entering my dinner and I have no idea what else to eat today.... any suggestions?
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YAY!
I met my first goal!!! 179.4... yay!!:happy: ... just thought I'd share...
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Anyone like Cheesecake Factory?
I found the nutritional information online for the whole Cheesecake Factory menu if anyone is interested:flowerforyou: ... http://calorielab.com/news/2007/07/28/calorie-pusher-comes-to-town-the-cheesecake-factory-hits-rochester/
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What do you think?
So I'm 180.8 as of last wednesday... my goal is to reach 179 by This Wednesday... just for fun I weighed myself yesterday to see if I was making any progress towards that... the scale read 180.6... do you guys think that goal is attainable?
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ok... so...
I feel like I've eaten a lot of food today, but I'm 114 calories under the 1200. :noway: Is it ok to go under every once in a while?
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Oh My Goodness...
So I've been at this for about 8 days now and just stepped onto the scale this morning... I lost 7 pounds!! :happy: :drinker: I can't believe it! I guess I'm so surprised because that's a lot of weight in 8 days... and I haven't been able to exercise because I recently had surgery... I'm so excited!!
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Water
So when we log our water for the day is it cups (like 8 oz cups) or glasses?
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Falling off the wagon.... uh oh
I don't know what my problem is, but I've been at this for about a week and the past 2 days I've gone over my calories... I know tomorrow's a new day, but I'm worried that I'm falling into a pattern.:frown: I start off the day really good but then it just goes south... any advice?
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Hi Everyone!
Hi! My name is Meagan and I just joined yesterday. Like so many of you, I have always struggled with my weight. Weighing as much as I do is definitely not helping my skating either. I have tried different diets and they worked, but after I stopped the diet, I gained the weight back. I'm here to change the way I eat and get…
