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poop. no really, poop. beware.
i pooped this morning. it was a pale tan color. was yesterday too. weird. whats it mean? sorry beforehand, but if you cant take the heat from the poop - stay out of the toilet. im such a lady. :flowerforyou:
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Relationships
At what point do you stop trying, and move on?
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What if?
Imagine if you were blind. Complete darkness, no colors, no views, no beauty. Just pitch black. If you were blind, ask yourself how badly would you want to see? If pushing yourself to your limits would give you sight, would you do it? If there was a cure, would you let anything stand in your way? Would you risk the haters…
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measurements
where EXACTLY should i be measuring. specifically, my chest? under my boobs? around them? what about my hips and waist? i know these should be obvious answers but ive never done this before! LOL
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i still havent started!
no, not my period... ;) anywho, i did some insane weight training on sunday and my legs and butt hate me. i can barely sit down much less start doing side lunges or squat presses... siiiiiiiiiiiiiiiiiiiiiiiiiiiiiighhhhh
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is it weird...
that i drink WAY more water at room temperature than i do when its ice cold?
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please dont tear me a new one... just a question...
how important is sugar intake? ive been over EVERY DAY as far back as i can remember... and i guess im wondering what harm that could do, if any? i might add that its not from candy bars or anything like that, more so my instant oatmeal, fruit, yogurt, and so on. reason i ask is, i have stubborn belly fat that i want to go…
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How do you know when its time to break it off?
At what point do you stop trying to fix your relationship?
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HELP I NEED CHOCOLATE NOW
somebody help ME!! im about to go on a chocolate/sweet binge. SOMEBODY STOP ME!!!
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I think I've subconsciously given up.
& I'm not sure what to do now. I've lost all motivation. These last 15 I just keep putting off. (It used to be last 7). I make excuses. I stuff my face. I'll get back into the swing of things and as soon as I can tell results are coming in I say... "that slice of cheesecake and half a box of girl scout cookies won't hurt.…
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its beginning to feel a lot like christmas
so, for the rest of the month... i will NOT go over my 1200 calories per day allotment. that's my story and i'm sticking to it. i've been going CRAZY with food since it started getting colder outside and i've put back on 10 pounds. yesterday, i got a pack of fudge covered graham crackers and damn near ate the whole…
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its beginning to feel a lot like chirstmas
so, for the rest of the month... i will NOT go over my 1200 calories per day allotment. that's my story and i'm sticking to it. i've been going CRAZY with food since it started getting colder outside and i've put back on 10 pounds. yesterday, i got a pack of fudge covered graham crackers and damn near ate the whole…
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tis the season... to stuff my friggin' face!
its like i CANT STOP eating. ive gained 10 of the 70 i lost back, and i KNOW im going to eat like CRAZY on thanksgiving... AND christmas... and in between. i know its highly unlikely that ill gain all seventy pounds back in 2 months... but STILL. is anyone else having this problem? its like i know what the repercussions…
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Maintenance Meltdown
So, I started trying to maintain for maybe the last month or so. I totally suck at it. It makes me constantly worry because I FEEL like a PIG all the time. I so dont want to get back to where I was. Ive also gained about 4-5 pounds so I'm back down to my safety net (1200 a day.) Ever hear of something silly called 'fear of…
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maintaining and SCARED
so, i've decided this morning that i've lost enough weight. (mostly i'm just sick of hearing people say: you need to stop, you dont want to look sick, lol.) its hard for me though, because i have NEVER been this little. I'm smaller than I was in High School for goodness sake. But I also cant help but wonder what I would…
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Belly Fat and Maintenance
Should I stay or should I keep going? Initially my goal weight was 185, from around 230... now I'm at 162. I'm happy with my body except for my belly. I've had 2 children and they did a number on my tummy which has never visibly shown a six pack: although I can feel it under the flap of skin and soft stubborn fat that is…
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stress and eating
it is typical for me to overeat when stressed or depressed. do you have any advice for someone with high stress levels that just cant get up and go to the gym? i know exercise would help.... but its not so easy for me to just get up and go. i am a single mother of 4 kiddos (2 mine, 2 my irresponsible sisters) all under 5…
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its not a diet, its a lifestyle change
take control. you can do it. it started when i got into my car accident. i broke my hip and was immobile for 2 months. i decided then that my life was not meant to be wasted. i've went so long just eating what i want to eat and that being the end of it. it was sort of a slap in the face when i logged on to MFP and entered…
