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Introduce yourself!
I'll get this thread started: My name is Jess, I'm 26. I grew up in and still live in Queens. I'm here to work on my overall health, not necessarily to get skinny. I enjoy cycling, Im getting back into it (havent rode all winter) Always looking for a new Greenway to check out. Not a whole lot to tell here, I mostly work…
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Shape up NYC
FREE is my favorite word.. Check out the link below to find local free fitness classes :happy: "Shaping Up has never been this easy! Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness…
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Who has a fitbit profile?
Add me: //www.fitbit.com/user/26QSDF
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Free outdoor summer movie screenings
Check it out, free movies all over NYC. All different days of the week. http://www.nycgo.com/articles/free-outdoor-summer-movie-screenings-2013
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Favorite snack that does not need to be refrigerated..
I need some healthy ideas for good snacks I can throw in my bag for work & school.. GO! :happy:
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Females under 5'6, trying to lose about 50 lbs.
Please feel free add me. I have been slacking lately and it would be nice to have some new friends with similar goals. Especially if you live in NYC, have hypothyroidism and/or ride a bike.
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Cyclist gift ideas..
I'm not totally sure if this type of post would be allowed (if not, im sorry. please just delete it) but I need some help. My bf is an avid cyclist and his birthday is coming up. I am trying to put together a giftbasket with all kinds of cycling related items. What are some essential things that you use on a regular basis…
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Naked Juice Admits It’s Not So Natural
"It’s settled: Those “all-natural” Naked juices that line the shelves in grocery stores’ health-food sections and cost you $4 a pop aren’t actually natural. PepsiCo recently settled a lawsuit involving its brand Naked Juice for $9 million, admitting that its products weren’t “all natural,” despite being advertised as such…
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Anyone on here with hypothyroidism?
I'm currently taking synthroid 100mcg for about a year and a half now. I'm looking for friends that may be dealing with similar issues losing weight and/or similar symptoms from hypothyroidism (you know.. the random weight gain, GI problems, exhaustion, depression at times, leg pain, hair loss, all that fun stuff). Please…
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Summer streets is back!
August 3, 10 & 17th! On three consecutive Saturdays in the summer, nearly seven miles of New York City’s streets are opened up for everyone to play, run, walk and bike. Summer Streets is an annual celebration of New York City’s most valuable public space—our streets. On three consecutive Saturdays in the summer, nearly…
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Cycling map
http://www.nyc.gov/html/dot/html/bicyclists/bikemaps.shtml Where's your favorite place to ride?
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First 5k
So today I signed up for my first ever 5K, I never in a million years I would do one. Its the electric run in NYC on September 28th. I'm not much of a runner but I would like to be. I find that I push myself harder when I have a specific goal and date in mind.. That being said, since I'm a running noob, it would be nice to…
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Energy boosting foods
What do you eat when you're feeling sluggish? What do you find helps sustain your energy levels throughout the day? Wether it be a snack or a meal, I need some help & ideas. Some days I'm so totally drained by 5pm that I don't want to do anything more than go home and sit down until its time to go to bed. Also my job…
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Eat more avocados? No problem!
So.. my doctor told me that the only issue with my cholesterol is that I don't have a high enough HDL and she recommended that I eat more avocados which is awesome because I love them. The only issue I'm having now is that I'm getting bored. What's your favorite recipe that includes avocados?
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Helios bars (Smartbike)
interesting new concept.. I live in NYC and riding at night can get scary, so I'll definitely be getting a set of these bars. The GPS feature is an awesome addition too. http://www.kickstarter.com/projects/kennygibbs/helios-bars-transform-any-bike-into-a-smart-bike?ref=category
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Shane Perkins, Australia's fastest track cyclist
Heres a link to the video, I thought it was pretty amazing to see what the human body can be capable of: http://vimeo.com/26494905
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Refurbished bike sale (June 9th) in Queens
New on the inside, old on the outside. Purchase a refurbished bicycle at our community bike sale. Every bicycle has been overhauled by our bike mechanics students and educator. All proceeds support our Greening Western Queens programs. Please like us on Facebook/Recycle-A-Bicycle Greening Western Queens to stay up to date…
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Tour de Queens
Just in case anyone is interested: http://tourdequeens.org/
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"The perfect athlete" Australia's fastest track cyclist.
Heres a link to the video, I thought it was pretty amazing to see what the human body can be capable of: http://vimeo.com/26494905
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Hypothyroidism
I'm on synthroid 100mcg for about a year now but there is so so much I don't know about hypothyroidism so if anyone else out there deals with this and is looking for friends, add me and we can figure it out together :heart:
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NYC Healthiest restaurants
I came across this just in case anyone is interested I thought I would share the link: http://www.nycgo.com/slideshows/healthy-restaurants
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What is your go to smoothie?
What is your absolute favorite smoothie to make for breakfast, after a workout, for lunch, etc.. Please feel free to share recipes, ideas and links. :smile:
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BBQ season is upon us
I'm planning a bbq for Memorial day but I want everything to be healthy since pretty much everyone in my family is watching what we eat. What are some of your favorite things to make on the grill? There are no vegans/vegetarians and no food allergies so pretty much anything is ok. Thanks in advance :smile:
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Magazine subscriptions
I just subscribed to Clean Eating magazine but I'm wondering if there are any other useful ones (preferably with recipes / cooking ideas) that I may have not heard of.. Does anyone have any recommendations? I don't have a fancy tablet for a digital subscription so Im looking for regular old print magazines please. Thanks…
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NYC Greenmarkets
It's that time of year again, The NYC Greenmarkets are starting to open up allover the place. (only a handful are year round) Here's a list of all markets: http://www.grownyc.org/greenmarket/ourmarkets
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Hypothyroid & not hungry.
So my main issue is that at work, I barely ever have time for breakfast or lunch. Yesterday I only net 48 calories by the end of the day. I have hypothyroidism and I'm taking synthroid 100mch (dont know if that matters, just getting it out there) so what Im asking for is some advice and ideas. What are some things I can…
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NYC Tour de Queens
I am going to be doing the Tour de Queens on my bike on July 7. Registration opens up June 4. Basically they close off streets and make it safe for you to ride your bike all along the borough. This is my first biking event and Im excited. Has anyone ever done this or maybe are considering doing it this year for the first…
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Free & low cost fitness activities
Here's a good link I just came across: http://www.nycgovparks.org/befitnyc They have all boroughs and just about every activity you could think of.. Theres even a swim team!
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What do you eat when you have hypothyroidism?!
I was diagnosed about a year ago and am taking 100mcg daily. I have made significant changes in my diet and have been having a hard time losing weight. I recently lost 10 lbs and 7 of them came right back. Im curious if anyone else with hypo has made any dietary changes that have worked well for them? Ive read about soy…
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FREE and cheap stuff to do..
Hey so I thought this might be a fun topic since the weather is finally nice ::fingers crossed:: its an excuse to get out and explore. So I was just looking at the website for the Queens botanical gardens and I found out that its usually a $4 entry fee which isnt so bad but they also have Free hours: Wednesday, 3-6pm and…
