What is your go to smoothie?

Hi_Im_Jess
Hi_Im_Jess Posts: 347 Member
What is your absolute favorite smoothie to make for breakfast, after a workout, for lunch, etc.. Please feel free to share recipes, ideas and links. :smile:

Replies

  • Pearsquared
    Pearsquared Posts: 1,656 Member
    I consider this more of a treat than something to have as part of a meal, but this is my favorite smoothie ever: http://www.laaloosh.com/2012/09/06/pumpkin-pie-smoothie-recipe/

    I love pumpkin. o:
  • lisahewitt22
    lisahewitt22 Posts: 102
    5 strawberries, half a banana, and 6 oz of v8 v-fusion pomegranate blueberry juice. Simple but delicious :bigsmile:
  • Goin4goal
    Goin4goal Posts: 129 Member
    Mine consists of: frozen blueberries, spinach, kale, 1/2 banana, protein powder, ground flax seed, frozen strawberries, cinnamon and a little water. That's my usual, but depending on what fresh fruit I have on hand, I'll sometimes add other fruit like apple, grapes, mango, pineapple, etc.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    A cup of frozen berries, a third of a banana, and 6 oz of apple juice.

    A cup of frozen strawberries, one banana, and 6 oz of pineapple orange juice

    Two clementines, a banana, and a 6 oz can of pineapple juice.

    I can add a scoop of Pumpkin Seed Protein Powder to any of these to add a little protein.
  • One cup frozen strawberries, 1/2 cup frozen blueberries, 6oz Yoplait light cherry yogurt, 1/2 cup orange juice.
  • KimberlyAndrews1
    KimberlyAndrews1 Posts: 87 Member
    I have a couple that I alternate. My first one and main one consists of spinach, bananas, mangos and pineapple. Sometimes, I switch up the greens and use kale instead. My other one I do the same way mixing up the greens, but it's spinach, strawberries, blackberries and blueberries.
  • jdatillo
    jdatillo Posts: 19 Member
    1 scoop EAS vanilla protein powder, 1/2 c greek vanilla yogurt, 1/2 unsweet vanilla almond milk, 1 bananna, few ice cubes
    305 calories/16 g protein
  • Hi_Im_Jess
    Hi_Im_Jess Posts: 347 Member
    I need to incorporate spinach and kale into my smoothies for sure