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In need of yummy new recipes - easy and healthy.
I am in need of some new healthy recipes to get my focus back on track. Husband approved recipes would be a benefit as well! I'm open to a regular quick worknight supper, crockpot meal or a meal prep recipe. Thank you all in advance.
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Help - need to start morning workouts!
So...I have come to the conclusion that in order for me to get workouts in on a regular basis, I need to start my days off with a workout. Right now I get up between 5:30/6 and I start work at 7. What are some tricks that have worked for you to stop hitting the snooze button and get up and get moving? Looking for…
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X-Factor: ST (Weider)
Is anyone doing the 8 week X-Factor: ST workout DVD's? Just started....am curious on the calorie burn and how it's working out for you. I know I have been re-aquainted with some muscles I haven't felt in a loooonnnggg time!!!! Any and all information is greatly appreciated!! ~ Thanks
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SODIUM ADDICT
Hi,my name is Danyell and I am a Sodium Addict (the group responds, "Hi Danyell"). I need help trying to get a good balance in my diet. It seems I crave all things filled with sodium. I put salt on my watermelon, for crying out loud. Really? Yes, I truly do. Thanks to my mama for showing me how it brings out the flavor. I…
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Impractical Jokers
TV show.....impractical Jokers. Yay.......or.......nay?
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Getting over coffee creamer
OK....here's the thing, I'm not sure I can but....what are some tips and tricks you used to either eliminate or cut down on your morning coffee creamer? I must admit, I love me some flavorful creamed coffee...no better way to start the day!!! It's not like I drink a whole pot of coffee a day, so it probably isn't that big…
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4 generations participating in a 5K together???
I am super stoked that I just had to share with everyone! Come May 17th, I will be participating in a 5K that will include our 4 generations! I have run this one back in 2009. I talked my mom into walking it, she will be 70 at the time. But, what she doesn't know is.....the day of the race, she will be joined by the rest…
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BIGGEST LOSER 2013
I am so excited for the new Biggest Loser to start!!! I love walking on my treadmill while watching the show. They keep me going!!! Is anyone else as excited?
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Smart phone....what one to get?
I'm going to be in the market for a new smart phone but would like some input before making my choice. Right now I have a Droid X2, however I recently purchased an iPad so was thinking of getting an iPhone. What are your thoughts. Pros/cons....thanks! Ps. Both my daughters have the Samsung galaxy 3 and really like it...but…
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iPad....keyboard or o keyboard
Good morning. I did it, I got sucked in and got a black Friday special.....an iPad. But next purchase is going to be a nice case for it. I did get one just so I would have one, but would like to get a nice one. I have been told that the ones with the keyboard are the best. Is this true? If so, what brand do you…
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Treadmill Workouts
Does anyone know of any good apps for treadmill workouts?? My treadmill has some preprogrammed workouts, but I like to change it up once in a while. Thanks!
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Deer Crossing
This is way too funny! http://www.youtube.com/watch?v=CI8UPHMzZm8 Here is the follow up video to the original. http://www.youtube.com/watch?v=JB1yEcdomt0
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ENDOMONDO
Does anyone use ENDOMONDO? I'm looking for some friends who use this so we can challenge each other. THANKS :D
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the VOICE
Anyone else addicted to watching the judges fight on "the Voice"?? Not to mention lookin at Adam and Blake!!! I LOVE THIS SHOW!!! Oh, and the singers are pretty good too!
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Runners - need stretching advice PLEASE :D
Calling all you conditioned runners....I'm just starting to get into running. Still jog/walking. When I go out, I do a 5K. Usually around 45 minutes (I know...slow...but hey, I don't quit!). Anyways...here's my issue. I am a terrible stretcher!! Basically, I never have been one to warm-up/stretch/cool-down....I know in my…
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Friends in the RED - to delete or not to delete??
I hate to delete anyone from my friend's list. However, there are getting to be quite a few that are in the RED....a couple days here and there, ok...I'm fine with that. But "months", do I let them go and make room for new, supportive friends?? I would love to have lots of supportive friends. I am also torn as to delete…
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MUSIC
I would love to get some new songs on my ipod. Any suggestions of songs that keep ya moving??? Running and workout songs. THANKS :D
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What bugs you???
UGH.....Ya what to know what really bugs me??? When I see someone out riding bike or going for a walk for exercise....just to get up close to them and see that at the same time they are SMOKING!!! Hello, what's the point??? Couldn't they wait 1/2 hour to an hour during their workout to smoke?? What also gets me is seeing…
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Need more "Angels" on my side.
Well hello there. Thanks for stopping by to see what I'm up to. I have some wonderful "Angels" in my cirlce of friends....but there is always room for more! I need all the encouragement I can get to make sure I each my goal of "Being Fit by 40"!!! Thanks for stopping....hope to be encouraging you real soon and getting…
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Need proper running form help.....PLEASE :)
Last week was a terribly busy week (I know...poor excuse)...so I didn't get any of my week 2 runs in, but did get week 2 day 1 run in this morning. As I was running I met another runner (an obviously well experienced runner) and I watched her form. I try to run with my arms bent at a 90 degree angle, as was hers. I try to…
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Healthy Rhurbarb Recipes needed.
I have some rhubarb that needs attention....I normally make a really sweet torte, but would like to try something a little more healthy. Please share all your ideas. THANKS!
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Quick, healthy, filling, inexpensive meals/snacks.
Looking for recipes for quick, healthy, filling, inexpensive meals and snacks. ANYONE??? PLEASE HELP!!!!!!!!
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Workout/Running Songs
Would love to know what songs/artists you enjoy listening to while working out and/or running. THANKS!!! :flowerforyou:
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Fit by 40
Looking to get "FIT BY 40". Would like some female friends that are in the same age bracket and that have the same weight loss goals.:flowerforyou: I joined this sight to get fit and healthy, not to have a ton of friends....I have facebook for that :smile: I don't say that to sound mean or snotty or stuck up, I just feel…
