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Im bored.......
and at work and I want to eat something sweet. Really really bad. Im really really tempted to go across the street and go get some freaking dark chocolate. God I love dark chocolate. Its just eating and eating away at me.......no pun intended. Dammit.
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Ive lost 40!
:bigsmile: :bigsmile: Since June 1. I know my ticker says 39 but Im going to round. 40!!!!!!! (I wish there was a way to bold and make bigger.) I had plateaued(sp?) for like a month, last week I was super strict and I broke it.Now Im down 40!!!!! I couldnt be more happy with myself. Ill keep saying it over and over. Thanks…
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Flushing salt?
I just ate a wonderful delicious meal from kfc. Well it was wonderful until I logged it in and saw how much salt I had consumed. Over 3000 for breakfst and lunch. So now I need to flush all this salt out. How much water do I need to drink?
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I am sad.
So yesterday I went to a fitness orintation at my gym. So I went in knowing that I am fat. Litereally speaking. So with all the numbers that were thrown at me yesterday i have 33% body fat and 146.7 lean muscle something. So ifI wanted to go all Lindsey Lohan and be scary skinny I could only really be 150. I know that its…
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Haunted Houses
it is Saturday, Septemeber 5. I just heard the first haunted house commerical of the season. It's the most wonderful time of the year .
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All I keep saying is wow
So this weekend I went browsing (because I had no money) and was trying on clothes. When I first started, in june, I was in a size 18 really pushing a 20, sometimes it was just 20. So I wanted to just try something on that had a number. I have only bought things in the past year that were XL sometimes XXL. So I tried on a…
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Why are the boobs the first to go?
I miss mine. When I was alking outside today I noticed that I couldnt see my boobies on my shadow. :brokenheart: :sad: I miss them? why couldnt it have been the thiiiiiiiiiiiiiiiighs?!? wwwwwwwwhhhhhhhyyyyyyyyyy?!?!:sad: sniffles. i think ill be ok. maybe. maybe not. sniffle we'll see.
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I dont know how to lable this......
Anywhos. So Ive been going to the gym 3 or 4 times a week for the past 3 weeks, I think. I do the elliptical or tredmill for about 30 or 40 minutes, Strength training. Blah blah blah. My question is. I dont do crunches, (I dont know why. I just havent been doing them.) I know that progress takes time but when I start to…
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Im eating M&M's
I dont know why. The little quarter machine was calling me and I spent 3. Damn Damn Damn
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I Lost 30!!!!!!!!!!!!
So after seeing everyone on here that has lost 100+ pounds it makes mone not so significant. However it is a huge accomplishment. Im so very excited. When i looked at the scale on sunday (though I didnt log it in) my first thought is I lost a Madison (my youngest). Wow Im so very proud. Woo Hoo! 30 down 50, or 60, more to…
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I ate a fat nasty hamburger for lunch
and I didnt enjouy it. I have been craving a good hamburger for like a week. I had one sunday and monday. Niether of them were what I was wanting. I got an Angus Delux (no cheese/pickles/onions). I really should not have had the mayo on there but I was looking for that taste. IT WAS TERRIBLE! Never will I get that burger…
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I am outraged!
I was watcing a local morning show and they had a plastic surgeon on. The anchor was asking the doctor questions "sent in by viewers." So the question was "I work out all the time and I still cant seem to get rid of my belly fat and my lovehandles. what can I do?" The doctors anwser was " We are all geneticlly enginereed…
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Ive dropped 3 sizes
Instead of wearing a size 20, I went to go go buy a new outfit and put on a 17. Woo hoo. I can fit into juniors again!!!!!!!! I didnt bbuy it but I did try on a size medium dress and it fits me wonderfully. I think I might keep that tag. I couldnt help jumping up and down in the dressing room. My girls were jumping up and…
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Im suffering from a disease...
its dunlap disease. Im looking for a cure.(I cant stop giggling. ok ok im composed.) Im seeking a cure. Was wondering what a cure is? Reverse crunches? a nice long walk on the treadmill (maybe a brisk walk)? Thank for all your help.
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OK I know this is kind of cheating.......
I just joined a gym today but I have a dilemma. I dont have the money to get a personal trainer, so my question is: are there any websites that I can go to that will give me a workout plan that I could use until I can get a personal trainer? Maybe put in what I want to accomplish and give me something? Does that exsist?
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Inner thigh workout
I can see my outer thigh smothing out and getting smaller but my inner thigh, might be looking better but I cant see it, looks like it needs work. Well not looks, but I can see it needs more work. Are there any good excercises that target there?
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Detoxing
Ive read on here alot of people detoxing. Ive read some of the message boards that if I drink plenty of water and eat naturally then my body will naturally detox. I try and drink 8 to 10 bottles a day and im trying my damnedest (is that really a word) to get fresh veggies incorporated into my diet. My question is, if I…
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I love oatmeal
Just wanted to share! I just eat old fashioned oats but I love oatmeal!
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Sometimes I forget to eat
Sometimes, Ill get hungry, feel my stomach growl and say Ill finsih what Im doing then Ill eat. There a have been a few times that when I do this Im not hungry afterwards and dont know that Ive done it until much later. For instance, dinner tonight, I was cleaning the house, made my girls some dinner, went and finished…
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Hummus?
So ive never had hummus before. I see alot of people on here eat it with their snacks. So what does it taste like? Are there flavors?
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My knee is popping
I noticed when I was working out that every time i went to squats my left knee was popping. It doesnt hurt but I was wondering if this happened to anybody else when they first started working out.
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Working out a while at work
I have alot of free time, and sometimes I dont get my evening workout in. I do have time in the day where I can go for a good 15 minute walk, however this time of year is 100+ degrees outside. (excuses. excuses) Im looking for something I could do to keep active and not just play on the computer all day. Or do you know of…
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20 and counting!
Ok so Im totally amazed with myself. I worked out this morning ate breakfast and then weighed myself. I have lost 23 pounds since May 31! I had to keep stepping on the scale to make sure it was reading right. Then I went back to check it again a few minutes later. It wasnt lying. I havent been 225 in almost 5 years. It has…
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Yea for me!
:drinker: :drinker: :drinker: :drinker: Ok so Im totally amazed with myself. I worked out this morning ate breakfast and then weighed myself. I have lost 23 pounds since May 31! I had to keep stepping on the scale to make sure it was reading right. Then I went back to check it again a few minutes later. It wasnt lying. I…
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U-verse & Excersise TV
I dont know if anyone knows but on Video on Demand there is a Lifestlyes thing (it escapes me as I type this). Where there are free workout videos: Biggest Loser, Jillian Michaels, Carmen Electra and more. Just wanted to share. Didnt know about them myself until just recently. Have a great day!
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4 pounds a week?
Is four pounds a week a reasonable amount of weight to lose in a week? Im thinking about working out for a hour in the morning and a hour at night. Except on mondays when I will have and extra hour for my yoga class. I am trying to lose (I use trying loosely) 30 pounds by the end of the month. I know that I may not be able…
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I need help. (very, very serious issue)
So I finished a bootcamp work out on june 17 and I had lost 12 pounds. The past two days I dont know what wrong with me I just cant seem to stop eating (bad things) I try and get the good things and most of the time I do, but last night for dinner I went to a mexican resturant and got what I thought was healty, chicken…
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I need help. (very, very serious issue)
So I finished a bootcamp work out on june 17 and I had lost 12 pounds. The past two days I dont know what wrong with me I just cant seem to stop eating (bad things) I try and get the good things and most of the time I do, but last night for dinner I went to a mexican resturant and got what I thought was healty, chicken…
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I need chocolate!
I cheated a couple of days ago and ate a handful of M&M's. I know. I know. Horrible. I need some chocolate. I didnt have any dark chocolate (which I would have preferred) so I ate those. Oh the guilt I felt. What is a good dark chocolate that I can have that wont undo everything Ive workd so hard for (even if it only a…
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Do you miss your boobs?
Ok so I just really got into working out and eating right and I know that once i start losing weight Im going to lose my boobs. I know that this an off the wall question but Im just sayin. Ill miss them.
